Here it is CMON:
Realized it's a 12 week cycle. 7x12=84, which means he's got 66 days left of this cycle.
I'm sure he'll have either a heart attack, serious liver problems, or other health issues
I learned a lot from rick the piano man
> MFW stopped counting cookies, call them snack instead
> MFW counting nothing else either
> MFW doing feeder workouts
> MFW actually EXITED to grow not negative bitch CMON
> MFW most of that shit only works by turning yourself into a chem lab but im organic
> MFW i lost my face
B-b-but muh squats.. Seriously idk what I'd do without squats and diddys
Would you agree that he would achieve the same if not better aesthetics doing compounds and good accessories?
>just finished my workout and chugged my egg white + special k shake
>sit down at home after a hot shower
>time for my daily dose of piano man
there's no better feeling bros. does anyone remember the episode where he talks about the cookies he eats in detail? I want to drive around and try to find a place that sells them so I can enjoy my last week of mutant lifestyle before I start my cut and rejoin humanity next month.
Lenny and Larry's, I managed to find some in my small local gym supplement+clothes shop in Britbongistan (yes I did specifically buy them because of Pianoman, I hadn't noticed them before) so you shouldn't have too much trouble. Only had the choc chip one so far but it's actually really good bulking food.
I think we broke sarah she said nothing for so long and then just "thats true" she KNOWS
no more cookies no more yeap and no more easy mass gain, its only downhill from here /;=(.
>mentally ill insecure roid monkey manlet
>married an illegal alien, who is 20 years younger than him, just 2 months after meeting her and the illegal only did so as to get a free pass into the country as well as the ability to inherit his money when he dies in 1-4 years from heart failure
>acts like a frat boy despite being hi his late 40s (aka midlife crisis)
>preaches about broscience like a fucking idiot
>openly admits to breaking the law on a regular basis
>does tremendous amounts of mental gymnastics to justify his illness
>pays people money to show up in his little videos and pretend they're his friend
>just about everything about this tiny penis oompa loompa is fake (contacts, implants, synthol, tattoos, steroids, "wife", people he works out with, processed shit he eats, lucked into money instead of working for it, etc.)
what do you morons get out of this horse shit? is this guy what most of you manlets aspire to be? a vapid, dull, self obsessed jackass who will croak before 50 with an equally dull house whore just waiting to cash out?
goddamn you idiots are cringe inducing LMAO.
the difference between you and Rich Piana is that he does what ever the fuck he wants to be happy
cause he does not care about a your shitty normie opinion
you are nothing but a rat in a system hes not part of
why should be care about what you think is normal or appropriate?
god damn normie kucks and their definition of life .. straight out of a TV placed into your brain lmao
I have known a few pits in my time, and to be fair that is one sexy pit. Nice pure breed, lean muscle, doesn't have ears or tail chopped off. Not like the ghetto mutts that are starved and mistreated.
Was anyone in the thread the other day with the finnbro who knew Sarah from High School and everyone started posting pics of her with that roidmonkey?
Dude looked like an obese woman and was one of the ugliest and scummiest looking motherfuckers i've ever seen. I went from fantasizing about Sarah 24/7 to being completely disgusted with her.
manlet defense squad fast as ever on the scene to defend their mentally ill hero
keep crying to me in a limp dicked effort to justify this diseased individual LMFAO.
Yeah I think that was yesterday's BBTD
>tfw you used to think Rich was the worst guy Sara's been with but after a combination of hearing about the Icelandic guy and 18 days of seeing what Rich is really like you realise he's probably the best
buttmad human who can't leave humanity behind and can't into tfw gf detected
>too stupid to refute anything
>resorts to memes
typical brain dead manlet that struggles with simple tasks and maintaining a socially acceptable level of personal hygiene. fuck off back to the shire, hobbit shit.
The pianoman seems like a pretty likable guy with a deep sadness just beneath the surface.
He simultaneously warms my heart with his positive attitude, excitable nature, ambition, and general absurdities, but at the same time I pity him.
He seems like he realizes what his life is, but theres no other way to leave humanity behind except by moving forward.
It's an interesting feel.
>mfw my dick hangs lower than my balls and I dont roid
Sucks to be you tiny
When Rich Paina says that his shake is not a shake it's "real food" does he mean that he has blended up a bunch of food into the consistency of a shake, making it just a bunch of liquid food, or that it's his Real Food brand supplement? He's a linguistic puzzle master.
Man rich piana is always in my area of Northridge but I haven't spotted him. My friend did a couple of months ago at a steakhouse but did not go up to him for whatever reasons. I GOTTA MEET THE MUTANT, THE 5 TO 1 DICK TO BALL RATIO, THE 8 HOUR ARM WORKOUT 16 SHAKES, MR 5% HIMSELF.
(Shitty pic friend sent of rich at the steakhouse)
>12.7 oz., Rice Krispies 24 oz. for
>or Raisin Bran Crunch
Terrible design. I don't care if it's just cheap commercial, no DTP should ever let an abomination like this leave his desk. The word 'sale' doesn't even line out with anything.
is this his ugly ass gf/fiance/wife thing? Shes got a horrible accent. and horrible fake tits. everyhthing about this fake synthol faggot triggers me
She's super hot to me me with her clothes on but her shoulders tell me she only got fake tits because her real ones disappeared. Basically her chest looks like a cardboard box with two baloons pinned to each side with a huge space in betwee
It just got here
>drives to court in a car which doesn't have registration
Rich piano is like in his mid 40's, he first competed in a bodybuilder comp when he was like 20. He has been lifting since then. Don't you think he knows what the fuck he is doing? His goal is to get big and nothing else (or maybe even aesthetic according to his tastes) so he is not just doing bullshit because he is on lots of roids. He is doing the optimal hypertrophy routine that he can to get big.
How can you be so DYEL and not understand that? If compounds was the way to go he would probably be doing just that.
>full body 5x5
literally kill yourself
He has already talked about squats hurting his knees. He still promotes squats over leg presses he just physically cannot do them. As far as diddly goes he does do them just a modified "stiff Legged" DL from a bench.
Also he makes a great point on day 17 about how Body Builders are not Athletes. he does not consider himself as an athlete as much as an entertainer / art piece. It is all for show. Yes he is quite strong but to the get the aesthetic build that he wants machines and targeted excercises coupled with a few compound movements is how he gets his look. He looks more for the squeeze and pump rather then throwing big heavy fucking weight.