[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
>He cant squat 315
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 18
Thread images: 6
File: 1437780230814.jpg (21 KB, 313x361) Image search: [iqdb] [SauceNao] [Google]
1437780230814.jpg
21 KB, 313x361
>He cant squat 315

lol
>>
I can't squat 225

pls no lol
>>
File: 1447167181949.jpg (63 KB, 706x706) Image search: [iqdb] [SauceNao] [Google]
1447167181949.jpg
63 KB, 706x706
>tfw 286 squat
>>
>>35704146

>poonds
>Not kg

Speak English you twat
>>
File: hommer.gif (509 KB, 172x129) Image search: [iqdb] [SauceNao] [Google]
hommer.gif
509 KB, 172x129
>>35705805
>speak english
>as in use this latin word rather than that english word
>>
>>35705805
He was :^)
>>
>>35705857
name of that episode please
>>
>>35705992
sry m8 idk i dont watch anime
>>
File: 27CIel0.jpg (1 KB, 100x100) Image search: [iqdb] [SauceNao] [Google]
27CIel0.jpg
1 KB, 100x100
>>35706017
>>
>>35704146

>he can only squat 315 for 1 rep
>>
>>35704146
>tfw I can squat 315 for 5 repperoonis
>>
File: Picture 2688.jpg (41 KB, 369x457) Image search: [iqdb] [SauceNao] [Google]
Picture 2688.jpg
41 KB, 369x457
>>35704146
>he lifts so much weight but still looks like shit and dyel
>>
File: 1447544742009.gif (4 MB, 298x150) Image search: [iqdb] [SauceNao] [Google]
1447544742009.gif
4 MB, 298x150
>>35706017
>>
>>35704146
I hope for your own sake that you aren't weak as shit and this is in kg
>>
>failed trying to hit 315 for 1RM
>minor back injury
>shame

I console myself with the knowledge that none of the dudebros in the gym have ever run a mile under 5:30, whereas I used to run well under 5:00

It doesn't make me any less small though.
>>
>>35706184
Of course we do, 315 isn't much weight.
I'd say the bare minimum for "much weight" is 500.
>>
>>35705992
you...you're joking right?
>>
>>35705992
whoops sorry that wasn't meant for you
Thread replies: 18
Thread images: 6
Thread DB ID: 447408



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.