/fit/, am 135 lb manlet. Need advice on an oblique routine. Everything I've tried either doesn't feel like it really targets that shit, or looks really fucking stupid. Want cut obs, don't want to be social outcast while doing it. What do?
Pic related, it's me.
Also r8 while I'm here, I guess.
Thanks. It's so fucking hard finding a routine online, oblique workouts somehow fall under the category of all generic ab workouts according to Google. Infuriating. Need something that works so I figured why not ask fit.
Also self bump.
Also, we can't really rate you because your picture is misleading. It looks like you have kind of bad insertions all around. We haven't seen your legs and back though.
I also suggest that you not lie about your bench press if you are. If you claim to bench 110 pounds over your bodyweight and don't look capable of it, you ought to include a video.
I feel like my abs are but my obliques aren't? See the anon who posted a core workout in front of me. That's what I'm aiming for.
I'm all legit. I'd gladly post vid, anyone in 775 area who could spot? I don't really know anyone else who lifts ever since I left for college. I can post better quality pics later, just needed something to show how abs are overdeveloped and obs feel less so. Thanks man.
I don't really know the name, but I've seen people sort of lean their hips on the preacher curl rack and hold a pl8 in one hand and just lean over and straighten back up.
Picture included because of fucking retarded explanation.
It did take years. Wrestled through high school, strength trained, and did pankration in college. Stopped going to college and I benched 2 plates 10s on each side when I left.
Pic didn't load idk why.