Omelette General

>2 x eggs
>100ml egg whites
>100g cottage cheese
>1 x can of light tuna
>1 cup of chopped mushrooms
>mix that shit up, pour in a pan
>season with onion, garlic and chili
15g carb, 15g fat, 60g proton

Anonymous 2016-01-21 05:41:10 Post No.35702278
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Anonymous 2016-01-21 05:41:10 Post No.35702278 [Report]

I like to stuff mine with spinach and peppers and cheese. Might as well down a bunch of vegetables and micronutrients and fiber with my omelette, it's a tasty way to get vegetables down.

Anonymous 2016-01-21 05:42:52 Post No.35702296
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Anonymous 2016-01-21 05:42:52 Post No.35702296 [Report]

sausage and mushrooms

Anonymous 2016-01-21 05:47:55 Post No.35702348
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Anonymous 2016-01-21 05:47:55 Post No.35702348 [Report]

>>35699848
>Waiting for advice to this
Same here

Anonymous 2016-01-21 05:48:49 Post No.35702358
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Anonymous 2016-01-21 05:48:49 Post No.35702358 [Report]

2 eggs
1/2 cup of cream

Mix together cook in tbsp of butter set aside them cook chorizo mushrooms onions garlic peppers spices put inside omelette enjoy

Anonymous 2016-01-21 05:49:33 Post No.35702364
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Anonymous 2016-01-21 05:49:33 Post No.35702364 [Report]

>>35699848
Same so I just make scrambled eggs from the get go. I like to saute garlic before making my eggs.

https://www.youtube.com/watch?v=s9r-CxnCXkg

Anonymous 2016-01-21 05:56:43 Post No.35702406
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Anonymous 2016-01-21 05:56:43 Post No.35702406 [Report]

>>35699385
Fresh basil, small tomatoes, maybe a little bit of ham now and again, 4 eggs, every morning, with a couple of slices of whole wheat toast and a cup of tea.

Anonymous 2016-01-21 05:59:26 Post No.35702421
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Anonymous 2016-01-21 05:59:26 Post No.35702421 [Report]

>>35699385
Goat cheese and spinach >*

Sometimes I'll add bacon into that mix

Anonymous 2016-01-21 06:18:35 Post No.35702528
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Anonymous 2016-01-21 06:18:35 Post No.35702528 [Report]

>>35699385
>>>>>>>TO GO<<<<<<<<<<<
OMMLT SPCLE
SPINACH
DICED TOMATOES
SHROOMS
GORGONZOLA
DICED CORN BEEF
SD///SIRACHA SAUCE

*.50 UPCHRG SIRASAUCE

Make em all day senfam. and the people love em.

Anonymous 2016-01-21 07:38:33 Post No.35703006
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Anonymous 2016-01-21 07:38:33 Post No.35703006 [Report]

>>35699385
6 eggs
Bit of milk

That's it

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/