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/dnp/ don't let thread die this time
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 152
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1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS

http://pasted.co/36d58524
http://pasted.co/36d58524
http://pasted.co/36d58524

2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN

>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.

>Day 5+ and I'm still not feeling it. Is my DNP underdosed?

Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.

>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.

>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.

>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?

>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.

>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after

>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.

>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.

>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
>>
will a 14 day 500mg each day cycle yield the same results as a 21 day 250 mg every day cycle?
>>
>>35694280
Going to start soon, will go shopping on the weekend for supps. Are all of them available at regular grocery/pharmacies? Or should I order some online today so I can have them by next week?
>>
>>35694511
Should have no problem finding them.
>>
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So I'm going to start my 5th 21 day DNP cycle in attempt to cut from 8% to 5% of bf.
I lift every day consuming ~120 protons and eating around my TDEE right now.
So what is the plan in my case? I'm thinking about eating around TDEE - 1k cal and keeping the same amount of daily protons (maybe even bump to 150g) which probably will limit my diet to protein shakes at work and just chicken breast with veggies at home after the workout. How should I lift? Keep the same routine or modify it somehow to save as much muscle volume and strength as possible?
pls respond
>>
Is Dinitro still the most widely used?
>>
Is there any way to stop the horrid dnp face bloat? It's seriously the only thing stopping me from doing another cycle.
>>
>>35695573
Never had it. Why do you think it's DNP related?
>>
>>35694280
guys anyone got a progress pic? im really curious
>>
>>35695593
A lot of people on DNP report bloating.
>>
>>35695640
What kind of a progress pic do you expect? This is not a magic pill, it will just boost your metabolism to help with the calorie deficit during your cut, so every progress pic will look like here is fat guy and here is the slimmer version of the same guy in 3 weeks
>>
>>35695704
Maybe in the stomach area, because of the water retention, but I never seen anyone mentioned anything about their face. I went trough 4 cycles and didn't notice anything weird about my face during that time
>>
>>35695593
Because it started a few days after I started my cycle and went away a few days after I finished my cycle. I know dnp causes water retention, it just seems that for some reason a lot of the bloat is in my face. Stomach and other areas didn't even look different even though I gained like eight pounds of water weight initially.
>>
>>35695795
I don't know what to say m8. And when this happens I just usually blame genetics
>>
>>35695343
Yea he's reliable and good quality, expensive tho. My order arrived in 3 days
>>
>>35695240

Post body, lets see those "8%"
>>
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>mfw having to re-adjust lever belt every 2 days
>>
>>35695960
It's been posted here so many times I really feel awkward about it. I'm that guy who cut from 225 to 150 and then started to fuck around with dumbbells
>>
>>35696650
Why have dnp threads been so dead recently?
>>
>>35697833
All users have died from the overdose I guess
>>
>>35697847
Oh great, it's you again. Do you just permanently have this general open to shit post?
>>
>>35697873
Just trying keep this thread alive m8
>>
on 500mg how many hours per dose should I wait? Took one at 8 am before work and was thinking at 4 pm for second dose
>>
>>35697924
I take one at morning and one right before going to bed, so I won't notice sides during my sleep
>>
>>35694280

http://pastebin.com/B23qymQr

>using an old version of the pastebin
>>
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bumping for more yellow poison posts
>>
What's everyone's experience with Post-DNP calorie deficits? I've heard that your TDEE takes a while to recover (due to thyroid issues or something?) and thus you should eat at a deficit for a while.
>>
>>35700432
I just always went back to my regular TDEE right after the cycles. Didn't notice anything unusual
>>
>>35700458
Same. I didn't gain any weight, though I know some people gain or lose a significant amount due to water. I have no doubt they mistook additional gain for some sort of magic fat loss instead of just water weight.
>>
>>35701702
I actually never noticed any signs of that mythical water retention either. Never been bloated during the cycles or had additional weight loss due to that water or whatever. Been drinking 2-5L a day on 500mg
>>
>>35697833
Mods have been deleting DNP threads left and right, without reason. People have stopped looking for them. I did. Until now.
>>
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>>35695997
just post pics nigga


AUSSIES who've bought from DRMUSCLEPHARMA...
>how long did it take to arrive?
>been waiting nearly 2 weeks now..
>>
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>>35695978
grats anon.
diet, exercise regime, dosage, please?
>>
>>35701749
Huh, I guess it really is genetic. That's shitty, my cycle was beautiful, but I don't want a fucking obese round face for a month while I'm doing it either.

>>35703119
Why the hell would they do that? It makes no sense.
>>
>>35703573

Took me 3 exact weeks to get from dmp in to Aus. Was good stuff though, stealth was great and so was the dose.
>>
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>>35703573
>>
>>35704922

this is not 8% tho, i would say 10-13%.
>>
>>35704939

does it really fucking matter? just shut the fuck up.

> ww-well asckually hhhehh based on my expert opinion (that is: I read /fit/) I can ascertain that's actually 4% higher than what you're saying!
>>
>>35704939
You are wrong
>>
>>35704922

Damn. How long did that take you?
>>
>>35704922
fuckin nice man

>>35704968
thats not 8%
>>
>>35704966

Do you have autism?

>is in a DNP thread
>BODYFAT DOESNT MATTER! DURRRR

kill yourself.

4% more is a lot
>>
why don't you start a daily heroin thread too, fucktard?

taking this rat poison shit is not normal and never will be.
>>
>>35705021

why even bother to reply I don't understand, just to make this half hearted retarded attempt to defend urself?

makes no fucking sense

he went from fat to abs, who the fuck cares.

how the fuck do you intend to analyse his body fat from a single picture?

are your eyes dexa scanners?

fuck off you retard.
>>
I know this is a dumb question but help me out bros; Im fairly slim but looking to take this more so for definition as to weight loss would dnp be the best option to take?
>>
>>35704986
I'm not the guy, just posted his pic lel
>>
>>35705047

High grade autism.

He had like 5 or more cycles of 500mg you fucktard, if he wouldnt have visible abs by now he might as well end the ride and commit suicide.

And yes, i can measure bf pretty accurate since i measure bodyfat on a daily on different people with a wide range of age.

Fucktards like you are cancer, seriously kill yourself.
>>
>>35705089
>And yes, i can measure bf pretty accurate since i measure bodyfat on a daily on different people with a wide range of age.

I bet you measure with your tongue.
>>
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>>35704647

hey thanks for the reply, appreciate it
>>
>>35705109

>he fucked me up on /fit/
>i need to have the l-last word!!

again, commit suicide
>>
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>>35705134
top kek
>>
>>35705127

> doesn't realise he's replying to multiple people who think he's a retard.
>>
>>35694322
Doubt it.
>>
>>35694511
They should be easily found at your local drug store or at a big box store.
>>35695343
I use him, fast and well packaged.
>>35695573
Don't drink water, you'll die, but look good doing it
>>35697833
Not cutting season in Aussie, most Americans are too afraid to do it? Just a guess...
>>
>>35700432
Well, considering it can take a week or more for it to be out of your system, yeah your TDEE will be higher as long as there is any in your system.
>>
>>35705048
Research this shit man, its not to be taken lightly. If you can't spend the time to read for at least a few hours on it through the pastebin and all the other links in there, then no, DNP is not going to work for you. If you spend the 3 or so hours it takes to familiarize yourself with it, and you feel you can do it smartly, then yeah, it'll work amazingly.

If not do an EC stack instead.
>>
>>35705089
>I can tell thats a shop, from the pixels, I've also seen a lot of shops in my day
>>
bamp
>>
Well the final day of the cycle has arrived. The only thing now to do is not eat like shit.
>>
>>35706436

What are your results? Got a before/after?
>>
Just 8lbs away from my target.

JUST 8 LBS.

Jesus christ.
>>
>>35704939
Def 10%.
>>
Anyone tried to take creatine while on DNP? I want to conserve muh gainz
>>
>>35706715
Both of them dehydrate you so that could be an issue
>>
>>35706836
For me they both bloated the fuck out of me. I had to drop the creatine.
>>
>>35706836
Alright, so I'll keep an eye on my water consumption

>>35706677
Who really knows, you're probably right. I never had that hydrostatic bf% test, but my friend recently measured me with skinfold calipers all over my body several times and an average number was somewhere around 7%. I didn't believe that number, but maybe even 8% is still way off. I'll make a few pics after my 5th cycle so we can make a guess of my bf all together
>>
>>35706931
It's just a visual estimate and 4chan tends to overestimate. That being said, 8% doesn't seem to far-fetched. Water retention and stuff like that plays a huge role in your looks, even if your bf is stupidly low.
>>
>>35706436
Nice brew! Looking forward to it myself, I have 4 days left!

So far 216 (two days before starting)
To 199
17 days! I am on keto, so I am sure I am low on water weight, and will possibly gain some back once I drop keto.

Plans for off cycle are to do leangains, unless anyone has another suggestion.
>>
>>35706931
I am sure measurements are going to be more close than guessing based on a picture. Plus, photos and film can "add" some weight depending on the type of camera, mm width etc
>>
If I only do a 2-3 week 200mg a day cycle, would I need to supplement anything?
>>
>>35707229
Yes. Why wouldn't you?
>>
>tfw small bladder
>tfw drinking gallon of water a day
>tfw waking up 3+ times a night to piss
>>
>>35706626
Was around 200 before starting. Haven't checked today's weight, but a few days ago I checked at around 186. Been crushing on 250 a day.
>>
>>35706867
Same here felt like a bloated fuck. Dropped creatine halfway through the cycle and just picked up a EC.
>>
Anyone experience with [email protected] (I'm UK?)
>>
I've been doing my dose at 400mg a day for 3 days. I take 200mg in the morning and 200mg at night. I'm going to take 400mg tonight for a total of 600mg today in an attempt to raise my overall concentration to 800 as it would take 2 more days for me to get there on the 400mg.
Thoughts?
>>
>>35707635
No, but I've been using [email protected]
>>
Bloat is real, GF looks like she is pregnant with her bloated stomach xD
>>
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>>35694280
>dinitro will never again come to /fit/ to advertise his DNP deals
>>
Just got my dye from Iggy. All my previous pills were from YB. So how do I test this shit?
>>
>>35710324
>that pepe

shit's nice my nigga. im gonna save it, ty senpai
>>
Is [email protected] a new address for [email protected] or something?
>>
>>35711761
Cuz I messaged the guy about getting caps and bought some on like the 7th but he hasn't been responding lately so I'm hoping that's the case
>>
>>35711808
Not sure if its the same guy or not
>>35707615
Nice loses man, 14 pounds in 3 weeks on 250? What kind of deficit did you roll and did you workout too? Hard or easy ones?
>>
So if I have a 50% metabolic increase of my TDEE, does that mean i expend 50% more calories if I do 1 hour of LISS? So I would burn 750 calories compared to the natty expenditure of 500??
>>
>>35712626
It increases literally all activity you do, though you should use the rule of thumb of an eleven percent tdee increase per 100 mg of crystal and 15% tdee increase for powder. So yes, anything that affects your tdee will be increased, as dnp makes ALL ATP production less efficient. And if you're above 400 mg a day you sure as hell should not be doing cardio unless it's 10* F, just as a heads up.
>>
>>35712986
Yeah, I made this mistake... my eyes turned yellow. I felt exhausted, heart rate skyrocketed and didn't subside for a while
>>
9 pm and pretty cold out. sitting here in just my boxers with the window open

fuggin dnp maybe i need to go back to 250mg
>>
Where does everyone buy their ephedrine for their EC stacks? I'm around Seattle and can't seemt o find any sources.
>>
>>35713765
your local drug store/pharmacy my nigga. it is actually banned in a couple US states so if it isnt banned in yours then you should find it at the pharm.

all you have to do is ask for it then they will ask for your i.d. and electronic signature so they know you arent making meth. you can use bronkaid, primatene or the in-store brand (if they have one)
>>
>>35713765
CVS.

Go to the pharmacy inside and ask for it
>>
>>35713765
>>35713788
>Hi, Miss. May I please purchase some ephedrine?
As much as I want to hear this greentext tomorrow, ask for Bronkaid.
>>
>>35712986
I am running 500mg and have the AC blasting, my body temp was under 99*F for the whole hour while keeping hydrated. Am I still overexerting my body and should i be worried about any other physiological effects ?
>>
Is magiciansyellow legit or is everyone just fucking with me? I put in an order about three weeks ago, didn't get a package, followed up about three days ago and haven't gotten a response.
>>
I just got my cicle from dmp.
Gonna start tomorrow.
2 of the caps were cracked and spilled some powder on the bag, it's alright other than that
>>
>>35713828
I actually did this
>>
Is it a hard rule that bodily fluids always turn yellow on DNP? Got it with my old source, which was powder, now on crystal from another guy and jizz is still normal at 4 days in, piss mostly clear.
>>
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Fuck me. Cycle going perfectly, 4 days left, hands start getting itchy. A few hours later left hand is swollen, take benadryl, a few hours later both hands are fat and itchy, few bumps on thigh.

Had amazing results and was looking forward to finishing it
>>
>>35716327
My jizz was normal, but I jizzed on a white towel having sex and it stained the towel yellow. Be careful bro.
>>
>>35716722
Thanks m8
>>
>>35714240
Just got my order from him. Are you sure you not using the outdated e-mail?
>>
>>35715835
Greentext results?
Please anon I need this
>>
>>35716359
Dang dude, I have 4 days left. I felt especially lethargic the past two days or so, even with the EC stack...I think my body is sick of fighting this shit off. Maybe I will try some cetrizine and blast a fuck load of Vit c today
>>
>>35716327
I'm not sure its a hard rule, but using Dinitro's stuff and all my fluids are yellow. VERY bright neon fucking yellow. If I drink like 1 gallon of water in a single sitting my pee lightens up a little though...
>>
>250mg crystal = 187.5mg powder

What is the other 62.5mg supposed to be in the crystal version?
>>
>>35718072
salt pretty sure
>>
anyone remember YB?
>>
>>35717727
I'm using his protonmail, which he responded with when I first made my order earlier in January
>>
Anyone who did study for exams or took exams at school while on dnp?
How was it?
Last year bachelors here and dont want to wait untill last exam
>>
>>35717994
Good luck, dude. Hope you can finish your cycle
>>
did a dnp cycle a few years back, was nice, kept 90% of the weight off but want to blast it again to finish it.

would it be stupid taking it in this current aussie weather? (avg about 40c a day with high humidity)
>>
>>35718853
All signs point to yes
Unless you can stay inside in AC the whole time, just do an EC stack instead or something. DNP will fuck your shit up
>>
>>35718814
yep, didn't affect me at all, but it did affect me when I had to give a presentation. I had some silly topic and burst out laughing in the middle of it really hard and got sweaty real fucking fast. It was a group project so I had to sit down in front of the class while other did their part while sweating like a pig.
>>
>>35707229
imo, no. I've done 4 (500-750mg) cycles so far and in the middle of my 5th one, never used any supplements exceptt for claritine.
>>
>>35718930
Thx
>>
>taking poison just to lose a tiny bit of bodyfat
>not just keeping it on
>>35718093
Fucking twink shits I swear.
>>
>>35718814
studying for an upcoming exam on this cycle now for 10 days, fatigue is generally worse in the mornings. Caffeine is getting me through, just going to omit the dose the day before the exam and should be good to go.
>>
>>35718160
Interadasting. Try to hit him again. Last e-mail from him was on Jan 19th

>>35718160
In what way? He had a cool metal packing box, and I still use it for storing my poison.

>>35718853
It would be unbelievable stupid to leave an AC area for longer than an hour
>>
anyone wake up in the middle of the night completely awake while on cycle?

I woke up last night at 3 am and felt like I had been up for hours, took a long time to finally fall back asleep
>>
>>35717973
Nothing special desu.

>"Hi, I was looking for ephedrine, do you have it?"
>"Uhm let me check... Yes we do, what do you want it for?"
>"I heard it's used for breathing system dyllating"
>"Yes, that's the purpose, but you need a medical receipt for that"
>"Oh ok, bye"

That's all, she didn't say anything about bronkaid or anything similar.
>>
>>35719725
Lmao
>>
>>35712043
Seems to be around 14 pounds. 188 right now cause of food. The deficient depended on what I ate the day before. The cravings can be real at times so I'd say 500-1000. Working out didn't dip at all on 250 I still went heavy. Just had to make sure to take the dose after Working out or I sweat and wheeze too much.
>>
> 16th day on cycle 500mg
> Things are going great
> spike random fever and small chest rash
> so this is the way it ends

worst night of my life, please be careful bros
>>
>>35720817
fuck man that blows

i've been taking benedryl every night before bed on my cycle cause i'm paranoid
>>
>>35720817

Just had to cut a cycle short after 10 days due to hives. Still had pretty good results, lost about 8 lbs on 250 mg.
>>
>>35721040
How much time in between cycles is needed b4 u can roll the next?
>>
>>35721710
6 months is fine
>>
>>35721745
Fuck nigga that's fucking long
>>
>>35718956
>Just fuck my shit up senpai
>>
>>35719248
Yeah, constantly. I think it has something to do with the ATP cycle, perhaps your body wakens you to go find food or something. Its weird.

>>35719725
This is goddamn hilarious
>>
>>35720752
On 500 there is no way in shit I can do a proper workout. I'll go do a few things here and there every once in a while. Perhaps if I do another cycle, I will go 250 and continue working out, cause at 500 I feel like death afterwards
I am down about 16-18 pounds on day 18, just a few more left!
>>35720817
Mine had been going great also, I replied above that I was starting to feel more and more lethargic. Took Cetrizine today, and loaded up the vitamin c. I feel bretty good
>>
>>35721710
I've heard be off of it at least as long as the cycle you ran. This should include time for coming down off of it. Keep in mind, you can still have it in your system for 1-2 weeks after you stop dosing. So I would say at the VERY earliest 1 month, saying you did a 3 week cycle.

Though, I would stretch it out a bit longer if I could if I were you. Try for 2 months, just keep diet on track and you'll continue losing weight.
>>
>>35722573
Hmmm
>>
>>35722539
is cetrizine over the counter? never heard of it but might look into getting some
>>
>>35722849
its commonly called zyrtec and it is over the counter, you should be able to get it in generic, which will work the same but be a lot cheaper
>>
on a 500mg each day cycle. Sides aren't that bad but i noticed my eyes are very slightly yellow

am i kill?
>>
>>35723308
No, that happens
>>
>>35723308
Drink more water.
Are you taking sups?
>>
>>35711761
No, he's a legit dude. He's a source in the dnpreddit, and highly recommend for ausfags. He's got new stealth, took less than 2 weeks to get in and pass customs.
>>
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>>35727067
u a real nigga my nigga

i approve this bump
>>
I'm 3 days on 200mg and 2 days on 400mg (powder) now, first cycle ever. I hope I get a good result
>>
Third cycle. Can i start with 500mg right away?
>>
>>35727914
If you didn't experience anything like rashes the last cycles, that should be no problem. Although you should take a lower dosage first if you got your stuff from another source this time.
>>
>>35727957
Thx nigga
>>
>>35719725
Hahahhahahahha omg I laughed too much for this
>>
How much fat do people usualy lose in a 2 week 250mg cycle?
>>
>>35729999
I lost 10lb so far after 2 weeks, going for third now.
>>
>>35720240
>>35728016
>>35722505

Why is this funny senpaitachi, she stared at me in a weird way
>>
>>35730589
The
>"oh ok, bye"
bit
had me, don't know why.
>>
>>35730589
Well, ephedra is commonly known as a drug, its controlled somewhat, and its used to make meth.

She probably thought you were looking for it to make meth.

Also, the way it ended was good.
>>
live
>>
i did a 20 day cycle of dnp like 6 months ago, i still get itchy when i workout, it's like im allergic to something.. i get red rashes when i get hot.. What do you think?
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Thread DB ID: 460305



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[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

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