[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Pls rate/10 specs: 6-2, 205.

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 39
Thread images: 7

File: side.jpg (353KB, 1184x1758px) Image search: [Google]
side.jpg
353KB, 1184x1758px
Pls rate/10
specs: 6-2, 205.
>>
show your legs nigger
>>
>>35680720
yummy/10

How many calories a day and what is your routine?
>>
>>35680720
great father/10.
>>
>>35681832
dyel detected
>>
>>35680720
Nice dick OP, post more.
>>
>>35682047
More dick pics?
>>
>>35680720
How are you and defined like that but your arms look like big sausages. No definition but big. I'm the opposite at 13% bf. I gots defined arms and striations in my shoulders but my abs bearly show
>>
Calvin/Klein
>>
File: wink.gif (468KB, 500x333px) Image search: [Google]
wink.gif
468KB, 500x333px
>>35682390
Lewds.
>>
>>35680720
nice job bro
you close to make it

routine/diet?
>>
>>35683187
3-4 times/week: arms chest+back shoulders legs split
3k cal/day, ~300g protein.
>>
>>35680720
nice bulge. post ass
>>
>>35682507
Mods won't allow this.
>>
OP has such shitty genetics , if i would roid i would look better than that. why fraud to be natty , when you are just genetically cucked ?
>>
File: 1450052194359.jpg (25KB, 266x285px) Image search: [Google]
1450052194359.jpg
25KB, 266x285px
>>35685514
the fuck are you talking about? I'm clean.
>>
File: Jonah-Hill-Cut-It-Out.gif (999KB, 245x179px) Image search: [Google]
Jonah-Hill-Cut-It-Out.gif
999KB, 245x179px
>>35685526
>>
File: 1451893798725.gif (996KB, 250x270px) Image search: [Google]
1451893798725.gif
996KB, 250x270px
>>35685469
>imgur.com
>>
>>35680720

routine?
>>
>>35680720
>specs
are u a fucking iphone?
>>
File: 1.jpg (503KB, 1487x1023px) Image search: [Google]
1.jpg
503KB, 1487x1023px
>>35685673
>>
>>35685766
r u a fric*en autist?
>>
>>35680720
needs more tricep bro
more traps too
average dick too
>>
>>35680720
>6-2, 205
>that upper body
do you even have legs?
>>
>>35685922
Legs are overrated.
>>
I'm just here waiting for OP to deliver
>>
>>35685833
I don't want to gain more size, I'll start cutting now.
>>
>>35680720
noice/10
waitin for nudes
>>
File: fit_meetup.jpg (287KB, 600x400px) Image search: [Google]
fit_meetup.jpg
287KB, 600x400px
>>35685936
>>35686212
Same desu.
>>
>>35686236
Not a gay, bro. Just curious
>>
>>35680720
Stats pls????
>>
>>35686547
fuck you op, i waited
>>
xhamster user/le_ironic_name1
>>
>>35688854
hnngh I need full res of profile pic
>>
>>35688854
Is that OP?
Hairy>Shaved desu.
>>
>>35680720
how long have u worked out for?
how much did u weigh when started?
i'm the same height and going from 160lbs skelly mode
>>
>>35685442

Fuck how do you get 300g protein out of 3k cal? Nothing but chicken?
>>
>>35692080
About 6 years, ~150 lbs when I started. Just eat a little over 1g of protein per lb of body-weight per day and don't skip gym. You'll see gains.
>>35692108
+ protein shakes pretty much
>>
u have a pic of your body when u was about 150-160?
Thread posts: 39
Thread images: 7


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.