[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
inadequacy feels
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 14
Thread images: 4
File: 1443121411752.png (226 KB, 601x741) Image search: [iqdb] [SauceNao] [Google]
1443121411752.png
226 KB, 601x741
Just saw a 17 year old do two muscleups. I'm 19 and cant even do a pullup. Fucking kill me now.

i might change my workout times to avoid him to be honest.
>>
You need to finish that movie. Also the 17 year old was a skinny manlet
>>
>been lifting a year
>cant do one full chinup at 75kg
kil me

at least nobody knows how much weight im using on the lat pulldown.. r-right?
>>
>>35679992
you're doing it extraordinarily wrong. reevaluate
>>
File: 1442947918235s.jpg (4 KB, 125x125) Image search: [iqdb] [SauceNao] [Google]
1442947918235s.jpg
4 KB, 125x125
>>35679924
Look at it like some sort of goal or achievement?

To be able to rek those 17 year old plebes
>>
>>35679992

Try doing "cheat" pullups where you start at the top and dont go all the way down.

Just to boost your self esteem and satisfy yourself that you are only failing because of the very beginning of the rep - the rest is much easier.

Oh, and do negatives.
>>
>lifting 3 years
>can't bench 100kg
>>
File: 1417048937210.jpg (57 KB, 500x400) Image search: [iqdb] [SauceNao] [Google]
1417048937210.jpg
57 KB, 500x400
>>35679936

hes approx 78kg @ 6 foot

>>35680021

he benched 2pl8 for 12 reps. i saw.
>>
>>35680031
And what height and weight are you? Doing muscle ups is largely technique, unless you're doing them statically. I can do 10 or so using momentum from my legs, but only maybe 1 or 2 if any if I go slow.

As for pullups get a bar for home and hang it in your house, and try to do it every time you pass by it. Even if you're over or under weight, if you're eating right you will be able to do one before long
>>
File: this is fine.gif (787 KB, 500x281) Image search: [iqdb] [SauceNao] [Google]
this is fine.gif
787 KB, 500x281
>I'm 25
>1/3 of my life already over, if I'm lucky
>don't have a job
>completely lost
>constantly afraid I'm not good enough and I never was good enough, even with completed higher education
>meds never fucking work
>fat
>can't even enjoy getting drunk
>>
> girlfriend left me for some hipster fag
>>
>>35680021
I feel this
>>
>can do 13 perfect dead hang pullups
>could do 17 perfect dead hang pullups when i was 17 yo and more determined,makes me feel like im a useless lazy cunt now
>>
>>35679924
Only two?
Thread replies: 14
Thread images: 4
Thread DB ID: 446071



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.