Anyone else /migrane/ here?
Every 3 months or so, I get intense crippling migranes that last 1~2 days.
They're treatable with over the counter ibuprofen and paracetamol (that's British English for acetaminophen, murrka).
I think they're triggered by general flu/cold illness or by stress.
Anyone else get these?
You're a genetic defect. Are you a nigger living with "White" people? I reckon the climate causes it all. Perhaps a one way trip back to Africa?
Things White people do:
Create everything you use now...
>Things White people do:
>Create everything you use now...
Niggers gonna nig amirite?
I get crippling migraines, but OTC medicine doesn't do shit. Can't keep down pills anyways because of nausea.
I tale rizotriptan (Maxalt MLT), but have had far less migraines sense i tried neurofeedback (google it). The process didn't seem like it was doing anything, but i went from getting them once a month to two to three times a year.
Stress will definitely do it. Beer and wine will do it for me. Also, make sure you don't skip meals.
paracetamol is pretty harmful to your liver senpai. Dont use it.
Use instead Dipirona, it's basically the same effect
More recently, medicine just perscripts paracetamol for those whom are allergic to dipirona
I get migraines from time to time, I've been prescribed sumatriptan which is presumably similar to rizotriptan. Sumatriptan works really well for me, so long as I take it before the migraine goes full blown. Usually I can tell when a migraine is coming on, if I don't take the pill in time I will then have to take the pill and lie down in the dark for 30 mins, then it goes away.
I think for me it's related to disrupted sleep, if I go to bed too late or get up too late/early I tend to get a migraine.
Socks with sandals and shorts in the winter is almost exclusively a black thing in my area.
Rarely you will see a mexican wearing it, but I haven't seen any white people here with it.
I wear shorts in the winter(Minnesota) and people look at me like I am a hard cunt because I am 6' 150lbs and I can run a 5k in under 18 minutes, and I fucked your sister, guy who prefers sexual relations with those of the same sex as you.
It's not electroshock. Basically, the NF sessions were like this:
>come in while getting or recovering from migraine
>they connect EEG electrodes to three parts on head (two on face and one on crown of hair)
>you hold a teddy bear that vibrates
>play video games that use colors and sounds at different speeds
Not kidding. Basically, the game "rewards" you with vibrating the teddy bear when you brain waves are normalizing. The issues in brainwaves they try to resolve are called "spindles". You don't even know that your brain is correcting itself. Wild stuff.
Same here man. Disrupted sleep (or lack of) triggers my migraines hardcore. Rizatriptan makes me completely braindead when i take it; does yours do the same? I had to take my structural analysis final (civil engineering) on it. It's like my brain literally stopped working. :L
OTC is useless for migraines. See a doctor and have then prescribe you a triptan (relpax, imitrix, frova, etc) and your headaches Will last a few hours instead of days. They also have preventative medicines, though I have no experience with these.
I used to get migraines with much more frequency until I dropped like 40 lbs. Idk if that's coincedence or not, but if you're heavier, go on a diet.
These do not go together. Latitude by latitude america is much colder. Texas is colder than spain, which is the same latitude as new york. New york is colder than the nethelands which is the same latitude as newfoundland.
You don't get cold until you get to scandinavia, and even then it is nothing compared to alaska.
I have been dealing with migraines for about 13 years now, normal painkiller wont do shit, since I suffer from what we call aura syndromes in germany. I use something called imigran nasal, a kind of spray through the nose. I had these attacks almost every month, but it has been getting better since I started working out desu. Hope it gets better for you too in the future.
Do they use that benefit?
To keep it close to the topic. I have chronic headaches for like 10 years and always thought that the source of my problem is somewhere in the brain. But during a recent physical therapy I had, a PT found some fucked up places on my neck and back/shoulders muscles, and she sent me to a neurosurgeon after I told her about my headaches, because she's pretty sure that shit is connected.
OP, did you have an accident or a trauma of some kind?
Things White people do: Make the world livable for the parasitic niggers of planet Earth that do nothing but take and destroy. Fucking non-Whites should be exterminated (Not including Asians).
only a 1/4th of europe is what we call warm, the rest is cold and filled with rain, because we're surrounded by sea.
The over 75% of th US is without sea, you guys even have deserts, we have rain.
So the US in general has a better climate.
Scandinavia is a part of Europe and let's not forget about Russia, so Europe wins hands down if we look at the amount of people who actually live in the cold.
But the main focus was Texas, Texas is hot, Europe is cold, nigs in Europe don't wear shorts, they do in Texas, because it's hot.
Europe and cold winters don't go hand in hand?
Do you mean because Europe's always cold?
Cold is still cold
>Do they use that benefit?
Definitely a yes.
I had a concussion once, i suddenly had hayfever and occassional migraine, but the migriane slowed down ever since i slowed down with alcohol and picked up fitness and meditation
Not really, because the doctor said it'd heal over time, but he was wrong, because it took years.
So i experimented myself.
I've always been a " spiritual" type so it wasn't hard for me to look into meditation and the fact that my life has improved significantly helps as well.
No stress really is the way to go.
>No stress really is the way to go.
I think this is the key.
My job is very stressful, pretty much constantly, and I'm not helped by my anxious personality. I literally flinch when the phone rings sometimes.
Prolonged exposure to stress has made my migraines more frequent. I've gone from once every 6 months or so down to every 3 months.
I think I need to change my outlook on life.
Kek'd. I focused on structural before switching gears to water resources engineering in grad school. I used to be completely OCD (probably why had so many migraines), but snapped after too many breakdowns.
Don't want to say i don't care or don't pay attention to details, but nothing is more important than your physical health nd happiness.
Good luck mayne!
Mindfullness is what you're searching for, a way to cope with our busy modern life.
You should also download the TheTeachingCompany's mindfullness-course:
An introduction to mindfullness
It's free on torrent.
And then go to headspace.com.
It gives guided meditation, but there are only 10 lessons, so i'd finish the course first (to learn everything you should know about mindfullness and meditation and then go to headspace.com and sign up
>An introduction to mindfullness
I couldn't find that on their website, did you mean this:
yes by Mark M. Muesse, but you can torrent it (i did).
There's also a part 2 called The science of Mindfullness, but i haven't listened to that one yet.
I've listened to the first one at least 5 times, i put it on my phone and listened to it as much as i could.
>mfw I made the error of picking an image more triggering than the thread topic
Bruh there's no snow in Texas, while less than a qwarter of Europe has never seen snow.
Eastern-Europe allone is bigger in size than western Europe, they have lots of snow, so the average drops drastically.
Everywhere from France to the East in Europe is a shit place filled with either or snow, but thanks to carbon emission (global warming) the Netherlands has had 2 summers were the temperature was around 86 FA (for the first time in 50 years or so).
Most of the summer was still colder around 75 and filled with rain, but it's a start and normal for a Dutch summer, probably same for the UK.
Yeah, but these are exeptions as the pic of
Summer in Europe has never been as high as it was last year, which has caused us to have a soft winter with relatively little frost in west-mid Europe, but if we take the weather from 1981-2010, like chart, we'll see that Europe was a lot colder.
Global warming man, a blessing for Europe a curse for Texas.
>paul blart, mall cop
how did this collection of random shit launch my sides into space?
Everything you know originated in either Africa or the middle east-Asia.
The alphabet, math, construction, astronomy, astrology, religion, poetry, warfare, martial arts, engineering (because all those civilisations were simply older).
Europe only applied their knowledge and killed the rest (did in the Americas, while the Semites did it in Africa and Asia (history of India), but then again the Semites were on friendly term with the Europeans so they shared knowledge, which is why Greece had it's alphabet and let's say China didn't.
Imhoteb an African was the father of medicine nad chirgury, makes you wonder what else came out of Egypt, which was but a sea-lenght distance of Greece, but...we'll never know, we just keep worshipping the Greeks instead.
The list goes on, but it's mostly ancient history, as in, how the world was before written records, by looking at what was were at which time.
Also who the fuck talks shit about mayo too I mean sure too much of the plain stuff can be gross but is the base ingredient in so many other sauces; hollandaise, tartar, aoili, onion dip, remoulade, big mac sauce, not to mention you can throw basically any cheese or hot sauce in there and it will magically work. Mayo is the fucking container ship of sauces it can deliver anything and it is involved in your life whether or not you know it. Fuck these people.
>implying you don't want in on this
Why did it took 900 years dor the Europeans TO FIGHT OF THE oTTOMAN EMPIRE?
Why did the Europeans African POW's to be held as slaves while being captured and sold into slavery by the same group of people 9the Ottomans)?
The thing we've learned from the ancients is that no matter how advanced your civilisation is, your retarded brother will destroy your sandcastle when it's prettier.
Egypt, the Americas and India showed this.
The only way they could've been was to be better at warfare, but most intelligent people do not care for warfare...
The reason why the Semites started to gain the upper hand was because they invented the chariot, but this same device has caused the middle-East to fall into a constant state of warfare with themselves and others causing a halt to scientific progress.
This is not speculation btw, if ou dig deep enough you'll find the answers.
>tfw wear shorts in winter
Oh wait its FL and its hot as balls sometimes in Nov/dec and comfy enough in early january to wear shorts . disregard meme whew
It's to explain the effect global warming has on both of the continents, do i have to spoonfeed you everything babby?
Ok, I'll bite.
You seem too retarded to be credible. Can you at least learn to spell and type coherent sentences?
Also, if the Ottoman Empire itself lasted just over 600 (1299-1923) years, how in the hell would it have taken Europeans 900 to get rid of them?
Damned spamfilter, all these caliphates cucked Europe, the ottoman empire was just the last:
I'm really confused by the amount of people saying they have migraines but only get it once a few months
I have a headache multiple times a day for many years and I take 6-8 codeine + paracetamol pills and 3 sumatriptan everyday to help with the pain
Am I a special snowflake or is having migraines once a few months an actual thing?
>I take 6-8 codeine + paracetamol pills and 3 sumatriptan everyday
have you tried fixing the problem instead of just fucking masking it?
you dont just get headaches every single day for no reason
>Spain and Portugal
Not being in Europe
They still cucked a part of Europe for over a 1000 years.
And its not like the Euro's tought:' "hey, it's good for the multi culti society."
No, they fought with nails and teeth, but failed, but then again, Europe wouldn't have had science without the Mussies.
They build universities etc., they literally gave Europe science thanks to people like Alhazen (google).
Which is why yet again Europe has been cucked and schooled by Mussies.
I used to think it was stupid to choose any kind of racially charged image for your thread, because it incites discussion not related to your actual topic.
But now I think it's genius, because your thread will 100% stay on the front page and some people will actually answer your question.
Ignorance is bliss and so on
Btw Europe has been the only continent where the majority of it's people actually profited from being cucked.
And with profited i mean in terms of science, hygene and more
Not anymore, because the mussies screwed all the womenz there, same goes for Portugal and France.
Spain or Portugal had its first mosque in in the 7th century AD.
" The composition of a nation can change a lot in a 1000+ years." Me
>wearing shorts in the winter
>"lol you can withstand the cold"
Wow, I sure do feel bad about myself now.
>tfw shoveled my driveway the other night in shorts and a t-shirt, and it was -15C out
Git gud or -preferably- go back to your shitty part of the world.
You dare question my authority, filthy human?
again, noone in white europe actually gives a shit about spain and portugal or the poor balkan states.
france raped the umayyad caliphate in medieval times, and the muslims struggled to hold spain against the catholic basques
the muslims achieved nothing of note apart from conquering constantinople, and even that was a result of european wars and not the superiority of the mudskins
sorry brah, looks like you need to read more
I'll check those dubs, and also your statements. I think you're giving inadequate credit to european monasteries (esp. on potato island) for preserving the knowledge of the Roman Empire. Also, a ton of information was disseminated after the fall of Constantinople to the turkroaches by displaced Byzantines. However, I think we can all agree:
>the Reconquista did nothing wrong
Whatever floats your boat man.
France did not fall, but their women still have black hair instead of blonde and it came from somewhere....
Nobody cares about Spain, because of the mussies, you guys are abandoning your poor retarded brother, damned nazis.
The msulims just like the europens stole the knowledge of the indigenous countries the conquered and portraid it as theirs.
These guys have more in common than one might think.
I don't look at history from your short point of view.into
Like i mentioned earlier, i can go the past untill about 10.000, untill pre-written history.
There is a pattern and history does repeat itself, but Europe is a small continent, when egypt had agriculture in 10.000BCE.
Europeans are still fighting over ancient Egyptians skincolor, because..jews, while we've known their skincolor for years - the Nabta Playans were black (it's on damned wiki for Buddha's sake ) and the Egyptians got their gold from Africa, now how can people in huts mine gold?
They couldn't, which is why htey had a better civilisation back then, untill they got cucked by the Semites (whom later became the Mussies and the Semites).
History of befoe BC is much more fun, but Europe wasn't playing the game back then, so white people don't learn about it and thus don't care and stay ignant about it.
Reconquista best day of my life
Isabel and Fernando were basically /pol/: The Monarchs.
>Declared war on tiny Muslim nation and obliterated them in the war
>Expelled the Jews
>Sent Columbus to America and gave him free reign to fuck up the Indians
>Same here man. Disrupted sleep (or lack of) triggers my migraines hardcore. Rizatriptan makes me completely braindead when i take it; does yours do the same?
Nah, I can still work after taking sumatriptan, it just makes me feel quite sleepy.
>I had to take my structural analysis final (civil engineering)
>Structural Engineer too. Maybe it's related to Engineering autism.
I'm a nuclear engineer, perhaps you're on to something.
Something about great minds, i guess
>Reconquista best day of my life
>Declared war on tiny Muslim nation
Took 800 years
>Best day of my life
I understand what you're saying, or what you're trying to say, but your original point was that the muslims kucked Europe, when in fact they didn't.
I agree that these are obvious historical cycles, ebb and flow of different civilisations - one rises as another falls, only to bound back hundreds/thousands of years later, usually at the expense of another.
And why wouldn't white people only learn stuff from Greeks+Romans onwards? That was the birth of dominant white civilisation, I wouldn't complain if Iranians were taught about Mesopotamian bronze age and the cradle of civilisation, because it's something that is more relevant to them culturally. If you have a problem with Caucasian-centric education in white majority countries then get over it, it won't change.
>If you have a problem with Caucasian-centric education in white majority countries then get over it, it won't change.
That's like saying i shouldn't tell people to teach science in a Creationist school, because retards'll be retards.
Sorry bud, but i don't flow that way plus history and religion are 2 of my favorite subjects to study.
We already did European history at school which is why i don't care about it anymore and instead focus on global history.
-To know where we're going, you got to know where you've been.-
"And you can't understand rleigion without knowing the history of the nations/ area it got invented in or else you'll just be learning dogma" . me
This is why i keep saying that the world wasn't as shitty as Europeans make it out to be, maybe when they started to visit Asia, but like i said, they're literally the youngest players in the game and children should always BTFO when adults talk.
>why wouldn't white people only learn stuff from Greeks+Romans onwards?
Because we're entering a world of with open borders, there will not be a white civilisation, only civilisation in the future, that's the pre-requisite of a type 1 civilisation.
The idea of an white civilisation is outdated and for a global civilisation, we'll need global history lessons, plus the BC part can be explained in less than 40 pages (i've already did this, so it's not a big price to pay for knowledge).
More and more people, who come from the third, will want to know about their history, but schools in africa and South america are still being run by the descendants of the colonists, so they're learning crap that doesn't interest them.
Europeans will say that it's because the knowledge is hard to obtain, but hard doesn't mean impossible.
And i don't mean wishy washy cycles, i mean that history is, maybe not repeating itself, but the thread is continuing and it itself has turned into a cycle
What are you even saying? You guys are clearly retarded. White people have the right to exist, we do exist and if you said that about any other race it'd be "muh evil colonalists". Fuck off. By the way, if it wasn't for France there wouldn't be a Europe. God bless Charles Martel. God bless Spain. God bless Portugal. God bless our race. Fucking beta fuck.
and this is why I'm laughing because this is your opinion not shared by the vast majority of people, especially those in power. I study history and I'm well aware of the discrepancies between the truth and the education system but
I accept that it's virtually impossible to teach everyone how to analyse ancient civilisations in depth, especially when they're struggling with basic mathematics at school.
>tl;dr noone really gives a shit, but they do like white dominance today even though they swear they're not racist
all the hardcore stuff happened before their time, plus the Mussies were compeltely dispelled in the 19th century by the Dutch, the Britts and the Fennch (if i remember correctly)
The Mussies weren't defeated untill much later in history https://en.wikipedia.org/wiki/Ottoman_Empire#Expansion_and_apogee_.281453.E2.80.931566.29
"Analysis of human remains by Fred Wendorf and reported in "Holocene Settlement of the Egyptian Sahara", based on osteological data suggests a subsaharan origin for the site's inhabitants.} Several scholars also support a Nilo-Saharan linguistic affinity for the Nabta people; including Fred Wendorf and Christopher Ehret. By the 7th millennium BC, exceedingly large and organized settlements were found in the region, relying on deep wells for sources of water. Huts were constructed in straight rows. Sustenance included fruit, legumes, millets, sorghum and tubers.
Also in the late 7th millennium BC, but a little later than the time referred to above, imported goats and sheep, apparently from Southwest Asia , appear. Many large hearths also appear.."
Egypt was what? With their first foreigners arriving in 1600BC (the Hyksos).
Yeah, i thought so.
Try feverfew? It's right around the top of supplements showing tangible health benefits, specifically for migranes.
This is the source cited:
>We already did European history at school which is why i don't care about it anymore
OH GOD PLS BE B8
Did i say that white people shouldn't have the right to exist?
Retards liek you make white people look bad in the eyes of others, while thinking you're oh so suave.
No wonder the Asians and paki's are prospering, it's not that hard when you see who they're competing against.
" Impossible is a term the incapable use." me
This pretty much sums up my reply
Egypt was at it's greatest prior to the Hyksos invasion.
They were probably the richest country in the world at that time, but wealth reaps healousy, jalousey reaps hate, hate reaps war.
Egypt has been in constant battle with the middle east as soon as 1600BCE, the Mussies (also middle east) ended it by conquering Egypt in 700 AD.
Why are there so many mentally ill whites on this site?
4chan tends to attract a certain type of person that fulfill at least one of these
qualities. These people are:
1. Social rejects
3. Have some form of mental illness or autism
4. Bitter about their virginity or something else
5. Underaged edge kids
6. People who are too afraid to show their racism in real life, so they shitpost their
racism on an anonymous board
Most of these people tend to be white for some reason
What was once the presentturned into the past in a fraction of a second.
So the past and the future is where it's at.
I do believe that closetminded people will eventually learn to be more openminded with the right amount of guidance, call me hardheaded, but that;s who i am.
Wtf do you mean youngest players in the game?
Seriously, not attacking your point. However it doesn't matter who made something 3000 years ago, back then Kings ruled. Now some old guys of all colors obtain wealth beyond understanding and hoard it. Be they Euro, American, Asian, African, South American it doesn't matter. People have been stepping on each other for ever and the plebs have only the "glory" to hang on too.
What I'm trying to say is why boast about accomplishments of other nations, older nations and long dead nations. They where run just like now, only the top had it the best, rest had struggle.
So don't attack muslims, christians, white, brown, black because at the end of they day, the tops guys are living in everything the majority work for.
All build for special few by the blood of others.
>black slaves imported to usa between 1500 and 1900 450,000
>white slaves imported to ottoman empire between 1500 and 1900 2,500,000
>black slaves imported to brazil between 1500 and 1900 4,500,000
Why america get the slave rap all the time?
Just like how the other dude said to preserve " white" history i'm advocating to preserve " every other history".
I'm not attacking history itself, i'm attacking the Euro-centric view of history which, due to lack of information, thinks that the rest of the world has been picking their nose for millenias, while it was the exact opposit.
So don't tell me not to attack people i haven't even attacked (yet).
So it appears that this thread has been completely derailed but I might as well post some advice anyway.
I don't have any migraines very often. But I do suffer from cluster headaches. One thing that has significantly helped me is taking 10,000 IU's of Vitamin D every day. It might take a few weeks to help. Just thought I'd post it in case it helps someone.
Most cultures had their own form of alphabet outside of the Mediterranean one that eventually became Latin script, which is now the de facto writing script. Northern Europeans had their religion, scripts, architecture, and martial arts destroyed by Rome's influence, for example. Math and religion are definitely Middle Eastern, in terms of what Europe has globalized the world with, but martial arts? Every culture has had their own way to make war and fight, from fighting one-on-one to fighting in groups, since fighting has existed. Why east Asian ones are so popular in the US and Europe, I will never understand, but what's popular now also includes MMA, which is European/Western boxing, Muay Thai kicks, and a mix of Western style wrestling and Eastern style grappling, all of which has been put through the ringer by many different people of different ethnicities and nationalities. You're not wrong that Africa and the middle East have a proud history of being thinkers and artists and warriors, but nearly every culture can point to the same from one point or another. No one is pure, or better than others, in a global scheme. Everyone has stood on someone's shoulders. Just because Louis Pasteur was a brilliant man doesn't mean he founded all of microbiology and modern medicine on his own, for example, and it doesn't make the French a better people just because he was one of them.
> "White people caring about each other"
Lol, I'm in tears of laughter :'D ....
Doing whatever it takes to not get cuck! The more you fight with cuckism; the more easily you'll give into it.
>I've never been to Europe
Btw, German winters are colder than Russian winters. Fun fact. Why? because Russian winters are dry and German winters are cold. -10 degrees in Germany feels about the same as -30 degrees in Russia. Celsius, ofc.
Congrats bruh. Nobodies denying that. But the past is the past. The future IS looking to be different (looking at Asia desu) but no matter how much you dig your head into the sand for your shitty racist white supremacist tunes- it's gonba happen desu senpai.
the USA with its enormous amount of land has a contintental climate
cold winter, hot summer
small europe has an oceanic climate and is surrounded by lots of water
light winter, light summer
big water areas result in a more modest climate
also the gulf strom warms europe by 2-4°C
new york is on the same latitude as Rome
wtf am I supposed to wear to the gym if I don't like socks? I'd eat shit in flip flops or crocks
Damn, /pol/ gets triggered more easily than an SJW on tumblr. This thread is fucking pathetic to be honest. You guys may be white, but every group has the lowest common denominator and you /pol/tards are it.
Well they have nothing else to be proud of, so they're forced to try to take credit for what other people did hundreds of years ago. All of them are fat DYELS NEETs that will stay permavirgin, so it makes sense that they need to denigrate others to pretend that they aren't just human garbage. Even the dumbest, most stereotypical black man is with more than these oxygen thieves.