[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
I just ran 5 minutes in place in front of...
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 23
Thread images: 5
File: running.jpg (16 KB, 948x531) Image search: [iqdb] [SauceNao] [Google]
running.jpg
16 KB, 948x531
I just ran 5 minutes in place in front of my computer while watching anime. I wanted to do 10 but that's too much apparently, since I feel like my legs are jelly and am drenched in sweat.

But I'm getting there. One day I'll have a super cool manly body.

Have you been running today, /fit/?
>>
If youre going to sweat might as well get naked
>>
>>35672150
no
>>
>>35672252
this line led me to losing my virginity
>>
There is so much snow around her I can't even walk. I just hope they finally clear the road so I can get to the gym. I'll do a 5k on the treadmill after my upper body workout
>>
>>35672150
Go outside OP. I recommend audiobooks.
>>
running is bad for your joints done excessively, especially for bodybuilders seeing as they're mostly very heavy...


Get a bike, swim or use a rowing machine. Even an elliptical ... anything but running.
>>
>>35672252
I was naked, except for my boxers because otherwise my sack just swings all over the place
>>
>>35672277
I don't like going outside, so no dice
>>
>>35672282
>especially for bodybuilders seeing as they're mostly very heavy.

Good thing /fit/ is full of powerlifter that don't walk to fast in fear of loosing gains and dyels
>>
>>35672282
Running is fine. Buy better shoes. Ellipticals are for girls.
>>
>>35672150
I went on a mile jog earlier. waiting for my doms.to be oover before starting a serious cut
>>
File: 1442863252066.jpg (55 KB, 640x640) Image search: [iqdb] [SauceNao] [Google]
1442863252066.jpg
55 KB, 640x640
>january
>>
>>35672330
Don't talk shit, lad. You will understand when you are older what distance running does to your joints.
>>
>running
>not HIIT
>>
>>35672491
>HIIT
i wonder what the next gimmicky cardio training method will be in 5 years. my guess is individual sets such as 3x60s running followed by 2 min of rest.
>>
What's the best underwear to use while running to avoid friction bleeding?
>>
>>35672150
About 12km. A few icy patches, and we did a few sprints at the end. Good fun.

>>35672274
Dude, I love running in snow. But then, we don't have snow very often here, so maybe one gets tired of it after a while. I don't think I could run indoors without ever getting anywhere, though.

>>35672282
The problem is that most people try too much too soon. Your tendons and bones need longer to build up for running than your muscles and cardiovascular system, especially if you do other sports as well. This way, a run might feel easy but still be too much for your joints.
>>
>>35672607
I like running in the snow too. But for now I'm stuck. It snowed so much it now around 1 meter of snow. I dug tunnels and shit just to move in my yard.
>>
>>35672566
>not having a thigh gap
>>
File: unbait.png (50 KB, 200x200) Image search: [iqdb] [SauceNao] [Google]
unbait.png
50 KB, 200x200
>>35672150
>lowest quality bait
>>
File: 1451521712818.gif (2 MB, 500x210) Image search: [iqdb] [SauceNao] [Google]
1451521712818.gif
2 MB, 500x210
>>35672150
I ran 25 last week.

I'll do 35 this week.

6 tonight.

No lifting right now but I'm going to try and work in dips, pull-ups and planks for the time being

>tfw working 40+ hrs a week
>plus commute
>plus workout
>plus studying 15 hrs a week for june lsat
>plus gf

kill me now.
>>
>>35673169
Woah
I'm a neet and I just pick my nose and fondle my balls all day while watching anime 24/7. Like literally I just wake up and sit in front of the computer till 3 in the morning
Thread replies: 23
Thread images: 5
Thread DB ID: 445402



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at wtabusse@gmail.com with the post's information.