Halfway there. Just a reminder for the big bros to JUST DO IT.
Lost 44 pounds. Been lifting for the entire 3 months. Started with Hellraiser training because the Fitness memes caught me but Im on ICF 5x5 at the moment. Started with the banting diet a month ago.
A little advice, you may think you are totally anonymous online, but there's always someone who can find you, and it could effect you in real life. In no way is that a threat or anything but, not thinking before posting stuff online can hurt you in real life. I've been online since I dialed into bbs. I've watched it grown and flex and change. I've seen bad things happen to good people because they thought they where safe. So I guess what I'm saying is, don't believe just because you think you have anonymity online that there can be no repercussions in real life.
Because there can.
This is actually a safe space bro, please keep your negativity outside of the safe space.
Good job op. You an inspiration and you will succeed and be better than you ever had. Miring those thick pecs. LOL :) Are you working a steady worklout program?
You look good without a beard bro. Seriously miring hard. You are very impressive
I was thinking about putting off my work out till tonight till I saw this thread and thought I'm not going to lose 45 pounds like guy by putting it off.
Just got back from it and waited to say thanks for the motivation
you might have a nice mean-looking mug if you manage to cut down to 15% bf, brah. gj and keep it up. you got nice chest genetics, you won't have saggy tits in the end most likely
Good Good. Keep it up mane. I am rooting for you, from the deepest part of my heart I want you to succeed in all aspects of your training.
Just an fyi spend some money on body lotion and lather up your body every other day. It may help with the loose skin.
Also dont ever fucking quit. EVER
You got a long way to go OP, but great progress so far.
I've been cutting since Thanksgiving and lost nearly 40lbs myself (went from 230 to 192, my goal was 185 by the superb owl).
Keep it up.
Was thinking about doing some kind of mixed martial arts but I'm 25 and don't know if I'm too old and I'll get my ass kicked. Not looking to fight or anything just think it'd be a fool way to get in shape.
h-hey com truise, i love your music desu