>if you could give your 15 year old self lifting advice what would you say
>if you could give your 15 year old self ATHLETIC advice
>The year: 1980
>Avoid things made with wheat, they're going to fuck you up later
>Your parents really are idiots, stop taking them seriously and get out of the house ASAP
>Stop hating athletes, they're not all assholes, and get your ass to a gym and start building up your prime movers
>Keep riding bikes, and plan on getting better ones, work hard and you can go pro
>If you meet a blonde with big tits named Liz, avoid her like the plague, she's a cunt
>don't ever come back to /fit/ after 2011
>hop on a strength routine for 6 months
>stay on a strength routine and add a bunch of accessories
>no, TaeKwonDo won't help you win that fight. Pick up boxing instead you fucking retard
The X-Sport I went to when I was 16 was 14+ with parental consent, and then 17+ you're good. This was forever ago though, so I might be remembering wrong.
Don't lift, don't chase tail, don't hang out with friends. Focus on school, get some academic discipline, then tren hard in college. College is the time to experiment, when you're actually enough of an adult to know better.
>read the sticky
>read it again
>start running or swimming
>stop being a loser and go outside
>Check if /fit/ was even a thing in 2009
>WoW will die soon and everything you have been working for in-game will be meaningless
>Stop turning down chances to get laid. Stop being so afraid and just do it for the feat at least. Wear a rubber.
>Convince dad to buy you a power rack and a barbell. Look up Starting Strength
>Pay more attention in school. You are there to learn and not to find shortcuts since its your ass if you don't remember them in college.
>Best of luck; a friend of the family will die soon, you know who. Spend more time with everyone.
Nobody cares and they still don't, so do whatever the fuck you like. Also, your first crush was over-rated.
>get a haircut
>don't waste 3 years of high school on one girl
>tfw no time machine
>>If you meet a blonde with big tits named Liz, avoid her like the plague, she's a cunt
are you the guy who was going to become a pro cyclist but couldn't stop drinking or partying or something like that?