>5 minutes of training
>45 minutes of just talking
I've never wasted my time watching these but what the fuck can you talk about for nonstop 45 minutes? Every single day? What is he talking about?
>not fast forwarding the training scenes
Ben & Jerry's
Cookies don't count as meals they are just a tasty snack
Girls shouldn't lift because they will lose their tits and ass, the only thing that matters on a woman
How to get fast food in L.A. after 1 a.m.
Driving with your knees
thx to rich I'm no longer attracted to low bf skinny girls
>tfw buying overpriced ben & jerry's ice cream now
>driving while I eat my protein bars and drinking my shake (exactly after i finish my workout)
>ordering out every night
losing money like crazy but man I feel good.
gonna start a tinder account and see what happens
can't wait for my cookies to arrive
when sara talks shit about the mechanic and rich tells her he watchs the videos
>I'm the one with the dick that hangs lower than the balls goddamnit
Rich's arms aren't even 24 inches. So that's another Hulk Hogan lie exposed. No way his pythons were ever 24 inches.
I hope there is a special place in hell for Mr. Terry Bollea.
who believes rich actually goes off cycle for several months at a time?
going off for 4 weeks seems pointless as the body won't restart production of test within such a short time frame
and isnt that the entire point of going off
holy shit! Rich is actually reading troll comments
>yet say so little
this serious gives one of the best workout advice on YT
If you fail to see that maybe go back to reading your GQ Magazines that tell you the super secret to get ripped in 7 days (tm)
Would anyone here watch a Rich & Sara Porn and jerk off to it?
He gives the worst advice possible. It's all about meals, never mentions calories. If you do light cardio but continue to stuff your face getting fat isn't possible... Lol. If you want to gain, why would you eat 10 percent over maintance calories? You will just become a fatass. If you think for one second you can have a weak bench as a natural and have a good chest, you're in for a rude awakening. You need a strong bench/incline/ohp. All this light ultra high rep work is for roid heads.
Natty DYEL nerds flame Rich Piana
When will this meme end?
I wish Mike Chang would come back so they could go all back to his comment section praising the 2.5lbs dumbbell exercises for dat lean physique
He wants natties to do it too, which is terrible advice for them.
Yeah but on roids a 225 bench and you can have a god like chest. He's so stuck in his ways brain washing people with his fluff and puff routines
>He wants natties to do it too, which is terrible advice for them.
mad SS fag spotted
Do you think this 45 year old man who lifts all his life doesnt know what hes talking about?
He knows how to lift for himself and other juicers. He doesnt have to worry about being strong or fat. You need a big bench and strong weighted pull up. Doesn't mean you're powerlifting. The fuck are a thousand chest flyes gonna do compared to a heavy incline bench
>his work out is geared towards looking great.
everyone who does what he does like eating 12 meals and doing the workouts non natty is a retard anyway
whats your fucking point?
its specifically designed for people on gear
you are like that faggot who goes in a french movie and complains that its in french
the majority of non roiders who watch it are in for the entertainment cause hes a genuine guy you know
hes not a fake natty .. hes not lying about it .. he just gives an honest view on how it is to be on a cycle and what to do
thats why hes so popular on /fit/ BB Forum, reddit,
wherever you go
Also, tell me how rich isn't a scumbag.
He did nothing but pimp mutant whey and saying how he eats it 10 times a day, lying to people so he can sell more shit.
Then when he wants to start his own supplement company, whey doesn't work he says and he says it's okay to lie if it's for money.
>all these products are shit, but I'm honest so buy my ground up yams if you need them
>wanting to look like rich
A fat bloated oily balloon man is not my goal physique
I always thought everyone just watched his videos for entertainment and memes like me but some of you actually take him seriously hahahahaha
PS he's supposedly put on 20 pounds in two weeks if he keeps this up he's going to have a fucking heart attack
He said that protein powder is bs because you can get all the protein you need from food. Now his "real food" powder is really food and not a protein powder which is why it's all good.
>protein and carbs in powder form isn't food
>carbs in powder form are food
You can tell who's retarded and who isn't on this shitposting nexus by who watches these videos for entertainment and who takes the Mutant Memelord seriously
>Also, tell me how rich isn't a scumbag.
he flat out tells you if you can't afford his real food you can just use oats. Also he discusses how real food is cheaper than special k in the long run, but oats is the cheapest.
>But when is a shake not a shake?
When it has Real Food, then it's a meal
>When is meal not a meal
When it doesn't count
>When is a 5 second vacuum a 15 second vacuum
When you're living on Mutant Time
>When is a fire lane a parking spot
When you're 2hot4humanity
>tfw not doing feeder workouts for arms for 2 years straight
why am i such a failure?
i've genuinely started parking illegally all the time since this series started. it feels baller af getting out of the car right in front of the supermarket doors, nobody ever calls you out on it.
>tfw started listening to him ramble while I work
hes like the dad i never knew i wanted
I tried making faces like he does but I couldn't pull it off.
Guys. Is all that acne sides from the juice already? Never seen onset so fast. Perhaps he is juicing protocol was not honest after all?
>2016 Bringing Big Back
>Drinking water without filling it with pre workout or BCAs
Do you guys think he gets super pumped after watching his edited videos? Big shit grin on his face, whispers to himself "you are so fucking awesome Rich" then yells for Sara to come over and check this out.
who else was attempting to cut before they started the series?
>tfw cookies dont count
>tfw its now ok to eat fast food
>tfw shakes dont count
>tfw 25 minutes of cardio clears everything bad you ate
This video doesnt count as a video.
the editor is not a fan of sara
>tfw no gf that records you all day while you talk to your imaginary viewers about how to get big
Sup bros I watched today's episode.
If you're bored and want to watch something, friendly reminder this happened.
>pmma injections make him look way bigger than he is.
Someone needs to remove blaha. The shit he says is actually getting into the memesphere now. Yes Rich used site enhancement but not enough to call him a 100% fake.
Blaha literally claimed without site injection that rich would be "the same size as me". This is the person whose bullshit you're regurgitating. Think about it.
I've been watching the BBTD videos while at work. Motivation for evening lifting, plus it's pretty entertaining. He's a fucking weirdo, actually pretty smart and honest when it comes down to it. But the piano man is so fucking memeworthy it's not even funny.
Leave a giant coffin.
>mfw thinking about the Piana man just standing there not knowing what to do while this woman hits herself
i got to 50 today on my first feeder set. i could only get to 20 the first day. afterwards when i was watching tv my shoulder started twitching it was weird that has never happend before
>tfw you are going to make it
rich is to /fraud/ what they are to /fit/ what they are to normies what they are to womens
dont try to prove me wrong im a genious with an IQ of 200
>mfw i did the captcha in 0.92 seconds