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How do I get toned Lower lats like Lee Haney?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 11
Thread images: 1
File: Lower_lats_Haney.jpg (22 KB, 336x325) Image search: [iqdb] [SauceNao] [Google]
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How do I get toned Lower lats like Lee Haney?
>>
steroids
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>>35650055
Insertions are genetic.
>>
you need to come out of Lee Haney's mom's pussy first but jokes don't come out of it
>>
Genetics, he had very low lat insertions
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>>35650062
not if you're dedicated and work hard
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>>35650055
genetics
>>
>>35650064
Tuned pasta carbonara is not that tasty m8.
>>
>>35650055
https://www.youtube.com/watch?v=rNjwZ1fxtCQ
as well as weighted chins and one-arm lat pulldowns
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>>35650074
Sure bro. If you really believe in yourself maybe one day you'll be 6'2 instead of 5'5.
>>
>>35650067
>>35650062
i don't think op is asking how to get lower insertions, but rather how to target the NSFs in the lower region of his lats by getting a stronger, more full contraction in that region of the muscle

>inb4 a misinterpretation of the all-or-none law, and a lack of knowledge about muscle fibers
Thread replies: 11
Thread images: 1
Thread DB ID: 443762



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