>that guy who thinks hes strong but cant do a one arm pull

How the fuck a I supposed to do a 1 arm pull up if I haven't worked out in years? You're fucking retarded.

>>35649842
You really are a fatty if you can't do a 1 arm pull up. Its really not hard

>>35649842

>1 arm pullups

This seems to me to just be asking for some kind of tendon damage or shoulder injury. Why do 1 arm pullups when there are far more effective/efficient ways of making normal pullups more challenging?

>being able to curl your own weight with one hand

kek, fucking skellies

>mfw people think one hand holding the bar and the other hand holding the wrist is a one arm pull up

>>35649842

If i wanted humor I would just stick a microphone into your mom's vagina since the last thing that came out was a joke.

>ITT: Angry OP b/c hes been stalling for 3yrs cause he wanted to have a 6 pack so bad

File: tumblr_m92cgd7KAU1qf25e0.jpg (76KB, 500x389px) Image search: [Google]

76KB, 500x389px

>>35652690
Please go

>>35652690
Already old

>>35649842
>that skelly manlet that can't squat 4plat who shitposts all day

>>35649842
>that guy that can do one faggot meme exercise but is built like a twinkly, and smugly wanders around the gym

Everyone hates you

>>35652664
lol

>>35652664
This LOL
It should be renamed to:

"Bar and wrist grip pull up"

semi related question.

pullups hurt my pec/delt tie-in on my left side, it's been this way ever since I started lifting and I've always stuck to chin ups or neutral grip setups

am I really missing out on anything?

>>35649842
Daenerys a cute

>that manlet that thinks he's hot shit because he can pull up all of his 140 pounds with one hand

>>35653386
Absolutely not

Neutral grip is best

>>35652664
This, honestly. Skeletons dream up ever more inventive ways to try to brag about how tiny they are.

>train for months
>finally able to do a one armed pullup
>lol thats easy you weigh like nothing DUUUDE

>>35649842
Try to tell hafthor he isn't strong you fucking retard

>>35649842
Be mad skelly... most fatties would probably be stronger than you within a few weeks

>>35649842
>implying you can do one

Post vid faggot