How do you feel? How do you look? In what way would eating those oats be bad for you, and are you manifesting any symptoms? Just curious because, you know, that's an awfully open ended question.
>eating instant oats
steel cut or gtfo pleb
I'm bulking, but I'm still very light for my height. Just a wee bit above 130 lb. I'm just wondering if overeating it can cause some unexpected consequence, like (forgive me for the shitty example) red meat and cancer. As for symptoms, nothing really. However, stuff like stomach cancer is usually quiet until it's critical.
Nice trips, but I eat around 50 g of fiber a day no problem. Occasionally I got awkward stool (either too soft or too hard), but usually it's just fine.
Its good to mix it up once in awhile man. Oats are worthy tho. Cheap and lots of brotein
I ate 4-5 cups of oats a day in my college dorm and I progressed quite nicely