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Football agility drills
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 23
Thread images: 4
File: 1436446296475.jpg (105 KB, 640x1136) Image search: [iqdb] [SauceNao] [Google]
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Can anyone recommend a workout plan to build agility/speed for football?

Thanks bros
>>
play football

run
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Skip rope
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crossfit to be honest
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You could try youtubing them
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More nigri
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>>35632300
this bitch is every neck beards fantasy
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how about you ask a football coach you tard ass motherfucker
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>>35633061

Interest kinda waned once everyone realized she has fake tits
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>>35633068
I'd still fuck her brains out given the chance
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>>35632300
Plyometrics.
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>>35632300
I'd drill that gril
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>>35633068
It was glaringly obvious from the very beginning that they were fake. You have to be some sort of mega retard to not notice the fakest fake tits to ever exist in the history of ever.
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>>35634556
This. I don't even understand why it matters. The origin of her tits doesn't matter, only that they're there now and clothed in slutty costumes.
>>
File: wdEMYTE.jpg (77 KB, 640x640) Image search: [iqdb] [SauceNao] [Google]
wdEMYTE.jpg
77 KB, 640x640
>>35632300
Well.
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>>35632300
weight lifting
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>>35634713
I've seen her in a couple of videos, maybe with Kassem G or whatever, anyway, who's this boner condoner?
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>>35634727
Yeah I'd do weightlifting. Also try exercising everyday and I mean trying EVERYDAY. Meaning try anything everyday.
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>>35634713

> booba fett
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>>35636492

Leanna Vamp


>>35636653

Pic related
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>>35632300
I fucking love her hair. 10/10 legit.
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Crossfit football. Its structured strength training with conditioning.
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>>35636756
thx m8
Thread replies: 23
Thread images: 4
Thread DB ID: 442257



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

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