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Football agility drills

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  3. Football agility drills
Thread replies: 23
Thread images: 4

Anonymous
Football agility drills 2016-01-16 01:01:04 Post No. 35632300
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Football agility drills Anonymous 2016-01-16 01:01:04 Post No. 35632300 [Report]
Can anyone recommend a workout plan to build agility/speed for football?

Thanks bros
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Anonymous 2016-01-16 01:02:11 Post No.35632309
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Anonymous 2016-01-16 01:02:11 Post No.35632309 [Report]
play football

run
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Anonymous 2016-01-16 01:06:34 Post No.35632338
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Anonymous 2016-01-16 01:06:34 Post No.35632338 [Report]
Skip rope
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Anonymous 2016-01-16 01:09:01 Post No.35632364
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Anonymous 2016-01-16 01:09:01 Post No.35632364 [Report]
crossfit to be honest
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Anonymous 2016-01-16 01:10:26 Post No.35632374
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Anonymous 2016-01-16 01:10:26 Post No.35632374 [Report]
You could try youtubing them
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Anonymous 2016-01-16 02:10:27 Post No.35632978
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Anonymous 2016-01-16 02:10:27 Post No.35632978 [Report]
More nigri
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Anonymous 2016-01-16 02:19:03 Post No.35633061
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Anonymous 2016-01-16 02:19:03 Post No.35633061 [Report]
>>35632300
this bitch is every neck beards fantasy
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Anonymous 2016-01-16 02:19:27 Post No.35633066
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Anonymous 2016-01-16 02:19:27 Post No.35633066 [Report]
how about you ask a football coach you tard ass motherfucker
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Anonymous 2016-01-16 02:19:43 Post No.35633068
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Anonymous 2016-01-16 02:19:43 Post No.35633068 [Report]
>>35633061

Interest kinda waned once everyone realized she has fake tits
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Anonymous 2016-01-16 04:19:50 Post No.35634288
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Anonymous 2016-01-16 04:19:50 Post No.35634288 [Report]
>>35633068
I'd still fuck her brains out given the chance
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Anonymous 2016-01-16 04:35:03 Post No.35634416
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Anonymous 2016-01-16 04:35:03 Post No.35634416 [Report]
>>35632300
Plyometrics.
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Anonymous 2016-01-16 04:42:19 Post No.35634507
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Anonymous 2016-01-16 04:42:19 Post No.35634507 [Report]
>>35632300
I'd drill that gril
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Anonymous 2016-01-16 04:47:32 Post No.35634556
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Anonymous 2016-01-16 04:47:32 Post No.35634556 [Report]
>>35633068
It was glaringly obvious from the very beginning that they were fake. You have to be some sort of mega retard to not notice the fakest fake tits to ever exist in the history of ever.
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Anonymous 2016-01-16 04:51:36 Post No.35634596
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Anonymous 2016-01-16 04:51:36 Post No.35634596 [Report]
>>35634556
This. I don't even understand why it matters. The origin of her tits doesn't matter, only that they're there now and clothed in slutty costumes.
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Anonymous 2016-01-16 05:02:37 Post No.35634713
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Anonymous 2016-01-16 05:02:37 Post No.35634713 [Report]
File: wdEMYTE.jpg (77KB, 640x640px) Image search: [Google]
wdEMYTE.jpg
77KB, 640x640px
>>35632300
Well.
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Anonymous 2016-01-16 05:04:06 Post No.35634727
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Anonymous 2016-01-16 05:04:06 Post No.35634727 [Report]
>>35632300
weight lifting
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Anonymous 2016-01-16 09:28:06 Post No.35636492
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Anonymous 2016-01-16 09:28:06 Post No.35636492 [Report]
>>35634713
I've seen her in a couple of videos, maybe with Kassem G or whatever, anyway, who's this boner condoner?
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Zach 2016-01-16 09:41:22 Post No.35636574
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Zach 2016-01-16 09:41:22 Post No.35636574 [Report]
>>35634727
Yeah I'd do weightlifting. Also try exercising everyday and I mean trying EVERYDAY. Meaning try anything everyday.
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Anonymous 2016-01-16 09:54:11 Post No.35636653
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Anonymous 2016-01-16 09:54:11 Post No.35636653 [Report]
>>35634713

> booba fett
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Anonymous 2016-01-16 10:12:33 Post No.35636756
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Anonymous 2016-01-16 10:12:33 Post No.35636756 [Report]
>>35636492

Leanna Vamp


>>35636653

Pic related
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Anonymous 2016-01-16 10:36:04 Post No.35636919
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Anonymous 2016-01-16 10:36:04 Post No.35636919 [Report]
>>35632300
I fucking love her hair. 10/10 legit.
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Anonymous 2016-01-16 10:48:27 Post No.35636980
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Anonymous 2016-01-16 10:48:27 Post No.35636980 [Report]
Crossfit football. Its structured strength training with conditioning.
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Anonymous 2016-01-16 15:55:53 Post No.35639096
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Anonymous 2016-01-16 15:55:53 Post No.35639096 [Report]
>>35636756
thx m8
Thread posts: 23
Thread images: 4
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