ITT: Food normies think are heath food but are actually equivalent to candy
>"I buy these when I'm trying to fast"
fast track to fatass mode u femfag kek
Oats + Oatmeal + All other hot cereals. Squatz + oats will make you fucking fat, enjoy your shit tier carbohydrate devoid of any actual micronutrition whatsoever.
>20g of sugar
>only 11g proton
Enjoy your brainfog :^^^^^^^^^^^^)
But I don't have whatever brainfog is. Is this some kind of hippie gluten-free meme?
It's a very small amount, just to mix it up, you're retarded
That state sucks anyway. I'll take that as a compliment
What do you three eat for breakfast?
Also I forgot to mention I usually have scrambled eggs after the gym in the morning, but that's more of a brunch
I never got this logic, same thing with coffee. Normies always go into it with thinking "oh wow, it's healthy" and then they shit it up with that garbage and wonder why they keep gaining weight.
Oats and coffee don't even need additives for taste, people have been taking them straight for hundreds and maybe even thousands of years (I'm no historian but you catch my drift).
You'll be okay. But when the average American eats these on top of an overproportioned meal it isn't healthy.
But iirc, simple carbs like this garb are short term energy and make you more hungry compared to the same calorie amount of proteins/complex carbs
I know they belong in the trash, but I was in the incorrect assumption about the body thinking it's taking in more calories and increases insulin or something. I would too like to know without looking it up
I think aspartame is a neurotoxin or something but that could be bioscience
Theyre for outdoor sports, not for snacking you fucking retarded faggot. It's just like how gatorade isn't meant for drinking unless you're excercising vigerously, you fucking piece of shit. Get fucked dude, you obviously don't understand workout fuel food.
Not him but normies think they're healthy. That and Gatorade are both sport-specific but we are taking normies here. After any outdoors event, even if it's just standing under a tent handing out flyers and pamphlets, they'll have a 32 oz gatorade in hand because they think they're exerting themselves.
>getting this buttmad over someone eating a granola bar
>gramps not really having much of appetite because new meds
>buy him a few boxes of those protein/fiber/misc bars
>he eats both boxes..about 10 bars in 2 days
his shits must be thick
other australian guys give it too me straight, how bad is a glass of milk with like 2 teaspoons of milo, it doesn't seem like its any worse than a glass of applejuice at least sugar wise?
Fucking celebrity slim bars and shit like that
Sure, maybe not candy equivalent, but pointless when you eat them on top of your 4 big mac meals a day cause you've "got these new weight loss bars to make up for it"
im sure a full supply of daily saturated fat varies from weight and height and so on. I'm only rockin 18% bodyfat and it isn't a common thing that i do, i srsly doubt its worth calling a doctor