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Lifting on period?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 183
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Heeeyyy /fit/ haha

I'm a girl, not your average cardio bunny, i lift heavy weights and kick ass, but i do have a slight problem

i get my period quite bad, and im not about to take a week off every month just because of running the risk of shooting out blood when i finish a squat

so the question is, do you think it's better to squat (I squat for strength btw not just a good ass) or take a week off squatting when i have my period

haha thanks and sorry for the awkward question!
>>
good god
>>
I remember there was a pic with a girl showing her flow after squating and it had blood and shit all over
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is this for real? there was a thread before that said it's amazing to squat during your period
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>>35610820
>>35610821
Thanks, haha, btw I do starting strength not just flail around at the gym.

This is strictly a question about period, do you mind seeing a bit of red or is it absolutely repulsive?
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>>35610810
not a femanon, but maybe you could do a light, deload type day whenever your squats fall on days you're having your period. that way there isn't as much force, and the deload will be good if you're squatting hard the rest of the month
>>
I mean like

I don't know how to into girls but aren't there like super heavy pads for girls with "heavy flow" or whatever? can't you use those when you squat when you know the time is near?
>>
Get an impulon bar, only have this problem once every 3 months
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>>35610810
i very highly doubt that you kick any ass
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>>35610841
This is actually very sound advice thank you!!
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LONDON
O
N
D
O
N
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>>35610810
Grill here. I just wear a pad and squat anyway. I don't understand why this is an issue for you.
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I'm op. Haha. Excuse my hahahs but I get so random in front of boys
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>>35610820
that's not shit, it's dried blood
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>>35610810
Have you considered 2 underwear or maybe even instead of squatting at the gym, you can do goblet squats at home during that time OR you can just squat that bloody pussy on my dick and we can get to smashin
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>>35610862
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MODS
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Women are fucking disgusting
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>>35610862
Yea that's the picture
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>>35610862
/thread
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>>35610891

I grew up with sisters, I've known this all my life

> tfw every time I went to the bathroom I had to fear period blood dripping down the toilet seat
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>>35610916
>iktf
grew with 3 sisters synched period
still hormones in the air make me tilt tho, good feel
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>>35610854
glad to help!
>>
>>35610845
underrated post
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>>35610969
Did you ever want to bone your sisters?
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>>35610810
>tattoos
>>
>implying there is women on the internet

tits time stamp or gtfo
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>>35610867

Underrated post
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>>35610862
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>>35610891
>tfw raised by three women
>mom, grandma and sister

You cannot fathom the horrors I've seen. Three generations of terror. Needless to say I'm full homo.
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>>35610862
Agh gross. I can't believe I used to put my penis inside people like this. Vaginas feel good on your dick but I'm going to hold out until someone makes a gf that doesn't bleed all over your bed.
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This is why /fit/ is gay
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>>35611126
Too beta to be straight
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>>35611144
>its alpha to enjoy putting your dick in bloody holes
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>>35610810
My girlfriend lifts (oly wl) on her period no problem. Maybe a painkiller against stomach cramps.
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>>35611176
>never fucked bloody boipussy
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>>35611120
n-no homo
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>>35610891
>>35610916
Don't be so squeamish.
Yes periods are gross, but so it shit and piss. And I don't see you going full princess-mode over shit and piss.

Just because you can't have periods does not mean its more gross than any other bodily function or some alien shit that deserves to be shunned.

If anything its the GodAndJesus of bodily functions, since it basically means the body gets ready to perform the fucking miracle of, you know, creating life.

I'm not saying you should stop finding it gross, but you could at least stop talking about it like it's something to be ashamed of. You think women love it? Its a fucking burden women bear to give you children. You should be repectful of that and not make people feel bad for having it.
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>>35610862
christ
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>>35610862
>filename
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>>35610810
It's fine just wear a tampon and a pad. Make sure you change them before you go in, then squat heavy, then leave. You won't get shit or blood everywhere but it will seem to fill up more than normal.

Don't take a week off you'll just feel like crap. If you're tired eat more steak/take iron.
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>>35610810
have you heard of duck tape?
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>>35610841
By the way, don't listen to this guy. I squatted a PR the other week smashing my old max by 10kg on my period. It makes you angry but you can channel it into your lift as you get better.
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>>35611295
Or I could just keep fucking men up the ass.
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>>35611295
no, it's a miracle because it means that the good lord above has prevented unintentional pregnancy yet again
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>>35610810
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>>35611334
The period gets rid of the old tissue to make way for new tissue to welcome a possible babby Anon. Its part of the process.
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>>35611295
I don't shit and piss in my bed. It's fucking gross when girls bleed in my bed.
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>>35610916
Jesus christ
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>>35611342
yeah it was a fucking joke about unplanned pregnancy
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>>35610810
>week off every month
Squats are pretty stressful. Just plan it in and use it as rest and rehabilitation.
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>>35611311
>>35611088
>>35610899
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>>35611013
well they are really beautiful, but no never, thinking about it make me pretty disgusted.
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>>35611295
I don't wear a diaper to the gym and nearly orgasm as I take a shit at the bottom of every squat.
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Just squat holy shit it's not that hard. If your flow is really heavy, wear a tampon and a heavy duty pad. If it leaks through that, go to your doctor. It does feel weird and gross and you will be paranoid the whole time about leaking but just deal with it.
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>>35610810
it is often recommended having either an off-week or a deload-week during a month. so you could try some of that out, see how it works.
just don't forget pads, jesus. maybe bring a (red or other blood-camo colour) towel, just in case for a quick and discreet wipe
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>used to go visit ex wife at her work when we were still together
>she got in charge of hiring, suddenly 5 women and 1 dude working there
>all the women start to synch up
>one day ex wife points out period smell
>stanky, rusting iron
>go in there
>get hit with the smell
>stop visiting her at work
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>>35611352
Well yes, that's gross then. Maybe you should get with girls who know what a tampon is.

>>35611513
You know that that story about blood pouring out feeling good is bullshit, right?
>>
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>>35610810
>I'm a girl, not your average cardio bunny, i lift heavy weights and kick ass
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>>35611295

>Its a fucking burden women bear to give you children.

>uncontrollable blood squirting out vag
>shitty screaming babies that drain your money/time/energy/health/gainz and destroy your life

yeah, where is the positive?
>>
lolll

>i'm a GIRL
>i kick asssss
>give me attention

look, i'm a girl. this is an absolute non issue for me, even with a heavy flow. put a new tampon in before you go to the gym, and replace it after you leave? wear a pad as well if you want? but this just isnt worth making a thread about, its just common sense wtf
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>>35611114
Well you're on fit. That's enough of a statement.
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>>35610810
>I'm a girl, not your average cardio bunny, i lift heavy weights and kick ass
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>>35610871

Do you never use "and shit" as a catch-all?
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>>35610810
So you've been lifting for less than 1 month then?
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My wife does it all the time anon dont stress it
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Maybe try a menstrual cup with a panty liner? I just had my first period in a year last week and tried out Soft Cups.
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>>35610810
Wear a pad for fucks sake, no one cares that youre bleeding unless youre doing it all over the equipment
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>>35610810
>getting your period
>being fit
pick one, fatass. When women get below like 15% they stop having a period. Truly the epitome of health and fitness.
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>>35610810
boy here, I dont know if is posible to blood from squating... there are some girls in your gym to ask?
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>>35611860
>synch up
That's just a myth though. Google it.
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>>35612075
Only in situations where it's unambiguous that I'm not talking about literal shit.
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>>35611295
>Just because you can't have periods
I like how you phrase it like it's some kind of shortcoming. Like it's an ability I don't have. Like I really wish I could bleed out of my genitals monthly.

BTW, I hate children
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>>35610810
most /fit/ related girls i know say their period is easier to deal with when they lift/go to the gym.
So maybe take the week as an opportunity to deload and 'rest', or i dont know, do the opposite, and use it as a period to PR in things (didnt even see the pun, fuck im good). Just use a pad and a tampon, idfk.
But if a saw a chick lifting an obvi PR and bloodshot out, id probs fucking laugh, but id be clapping and cheering for that ballsy fucking effort.
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>>35610810
You know the routine of monday-legs, tuesday-biceps&chest, wednesday-shoulders, and so on?

I start a similar routine but week1-legs, week2-biceps&chest, week3-shoulders... This works pretty well for me, but is very exhausting. Try it and when you get your period start a no-legs-week
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>>35612880
what the actual fuck,
>week1 legs
>week 2 bicep&chest
>fucking etc

How long have you been doing this, and is it actually getting results/keeping them for the nexts month cycle?
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>>35612903

It wouldn't be Anon is fucking retarded.
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>>35610810
........is this pasta??
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>>35611976
you existing.

Oh wait you said positive, never mind
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>>35612961
buuuut is it soo stupid that it actually fuckin works. This guy could be a genius
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>>35610862
I would just like to point out that this pic is either fake, or this girl is hemorrhaging which is NOT NORMAL.
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>>35613017
that was a good burn, reddit!
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>>35613150
Or she's just passing clots.
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>>35611295

>Its a fucking burden women bear to give you children

So basically I should be thankful for putting up with the most unreasonable bullshit spewed out by an angry woman bleeding herself crazy, and look forward to the day when I'll have to pay child support.
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>>35610810

>Heeeyyy /fit/ haha

>I'm a girl, not your average cardio bunny, i lift heavy weights and kick ass

>haha thanks
>>
Holy shit so many squeamish guys in here.
It's so pathetic, unless you never plan on getting married or staying with a woman for more than a week, periods are something that will come up and if you treat them like "ew so gross 'n nasty" I don't see why any chick should swallow for you or whatever the heck you want in a relationship.

I'm not in here like, you should be so thankful because women give birth/have periods/on a high horse because I have no interest in kids either but really the immaturity is astounding.

Most of y'all sound like they're in grade six.
(This is obviously not applicable to the gays, fag on brothers.)
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>>35610810
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How come every January people start falling for this obvious pasta? I thought we were better than this.
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>>35613372
are youi fucking serious i just saved it from the humor thread and was about to post
fuck u for stealing the spotlight
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>>35613372

yuk
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>>35613372

That picture is so simultaneously arousing and disgusting.
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>>35610871
it's not dried blood, it's lumps of blood and mucus
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haven't read the thread yet but i'm gonna predict that its full of autists

oh would you look at that, i was right.
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>>35613372
>tfw gay
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>>35611295
shit and piss aren't gross. They're delightful activities to do as a couple. whilst boning.
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>>35610841
>whenever your squat falls on days
She said she does SS, she squats every session
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Use DIM - works every time.
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>>35610810
Just take some progesterone only contraception, it'll stop you having periods. Problem solved.
>>
Why the fuck does this thread have 92 replies?
saged btw haha
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>>35613691
does progestorone affect muscle gain
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Hey grill..yeah, you OP. Let me aks you a quick question. Do you ever consider how easy life is as a grill? Like, sit in a chair and think "hmm, the world is constantly ready to make excuses for me because I have a vagina. Hehe, that is pretty neat I guess".
Just curious. No h8 m8, inb4 irr8, dont hesit8t.
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>>35613704
I don't know, probably not, nothing listed in side effects about muscles, it's a pretty tame hormone, I started my pills when I was 15, period stopped immediately, had the implant at 17 (same chemicals) it lasts for 3 years, so I didn't bleed for so long and it was heavenly. I've been lifting for a year and my muscles are getting pretty big. Now I've had my implant removed I'm on a combined pill, which has progesterone and estrogen in, which means my tits have grown, but you have to have a week break on the combined pill, but you can push your packets together, so I'm doing two months on, one week off to bleed, two months on etc. So either get progesterone pill and never bleed, or combined pill and bleed every two months.
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>>35611295
imagine bleeding dead tissue and mucus out of your dick, it's fucking disguisting
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>>35610810
>i lift weights and kick ass
Wrap it up now gentlemen, C grade bait

lets go home and beat our wives.
>>
>>35611295

>Just because you can't have periods does not mean its more gross than any other bodily function

Yes, that's literally the only reason why it's grosser than any other bodily function. Why do you think guys think farts are funny but queefs are fuckin nasty? We can't do it, can't relate to it, and think it's disgusting. Deal with it.
>>
IUD for dat dere complete period stoppage
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>>35614036
>Why do you think guys think farts are funny but queefs are fuckin nasty?
We do?
>>
>>35610830
not to me, but I'm sick in the head.
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>>35610810
Wow, women are such dirty fucking hamsters.

Bitch, why not just take the pill that stops you from having periods and allows you to enter in to the true slut whore that you know you are by having guys cum in you without the worry of pregnancy?

Fucking slut, do you even logic?

Also, post stats or it never happened.
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>>35614036
When my gf queefs I think it's hilarious
>>
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>>35610810
>tattoos
>>
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>>35610810
tampon and panties liner

also, you should use birth control pills to regulate your period into something more manageable and schedule-consistent. I recommend Ocella or Yasmin since they helped with my acne
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>>35610891
men are fucking disgusting too, I can't stand your snores, your morning feces, your random boners and your stubs poking my goddamn face and making me break out every time we kiss
>>
>>35615283
Some women just don't want to be 10s.
>>
Just wear a pad to the gym and bleed into it, who cares

If anyone there gets grossed out by it they're probably fags anyway
>>
>>35615356
M-m-morning f-feces,

Is this a thing?

And what is this thing?
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>>35611114
>I don't like dating women because of 3 vaginas that I should be naturally grossed out by anyway
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>>35613417
Sorry for stealing your karma friend!
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>>35610810
classic bait

works every time
>>
>>35615395
Apparently this dumb bitch is too good to take shits
>>
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Holy shit, can you imagine bleeding out your minge once a month for the majority of your life?

I'd probably kill myself t b h. Life's bad enough without having to peel a blood-caked sponge off your fanny at the end of the day.
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>>35610820

Oh god yeah, it was a strawberry jam. You could see the viscosity in the still image, it was cray.
>>
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>>35613372
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>>35610845
Preach
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>>35610867
>SPORK
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>>35610872
What a twist
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>>35610891
I wanna fuck em, but they're still groce
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>>35613372
>TFW disgusted but also got a semi
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>>35611327
Overlooked Kek
>>
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>>35610810
>I'm a girl, not your average cardio bunny, i lift heavy weights and kick ass
>>
>>35613372
I wish I was gay
>>
>>35613939
>tfw no punchbag gf
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>>35615395
It's not a thing. Some lad probably tricked her one morning into consenting to a Cleveland Steamer and now she feels bitter
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>>35616217
Yeah but life is easy for a pretty girl
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>>35610810
Take Anavar. You'll lose your period and get gains. Mine is long gone.
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>>35610810
3 month birth control cycle or mirina iud. I prefer bc pill. Makes your skin nice as fuck
>>
>>35618951
>I'm a very special snowflake, give me attention

Gotta give them credit for trying to sound like a self centered twat.
Bait/10
>>
>>35611478
pic?
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>>35619082
I'm not OP but I'm considering it. Any chance you have before and after pics? Psycologically I can't get below a set weight but if I build more I can probably get around it. I just don't want to die from the beetus of being 40 lbs overweight. Tell me more, please.
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>>35610810
>i lift heavy weights and kick ass
cringe
>>
>>35613372
id eat it with a spoon
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>>35610810
I usually use a divacup, pic related, but I really hate working out in that because friction. But with a pad it's usually not an issue. Some women have a little muscle weakness during their period, or huge cramps, so it's hard for them but I don't really get any of those. Big clots come out when I squat heavy though.


Also this phrasing made me cringe.
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>>35613372
Looks like a great vagina t b h

I've had sex when ex was on period, would defo bang this chick too
>>
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>>35610810
you seem a troll but anyway

go and lift, I know there are some disconform but lifting and working out helps with pain, also take an antiinflammtory pill and everything will be ok. The only thing I shouldn't expect is 100% performance... I mean if you go for a PR and you are menstruating, probably you won't mark the PR (due to hormonal responses and physical discomform)

>>35613372
in fact this is true, today I was doing light day on TM while first day of period and I felt some discharges. Didn't feel "good" passing tru vagina, I was feeling the fucking colics
>>
>>35612789
no it's not. google it
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>>35613742
Your mistaken, Anon. That's life as an attractive and outgoing person - male or female.

Source: semi unattractive, introverted, female.
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>>35620761
You have to try really fucking hard as a girl unless you're fucking quasi-modo.
>>
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Not a critic but seriously /fit/...
>>35613213
>>35612813
>>35612752
>>35611976
>>35611330
>>
>>35620798
Not that poster, but that's not how it works. When you're a 5-7/10 people basically take out their resentment out on you. You're like practice. You're just pretty enough to piss them off and remind them of some random girl, but not pretty enough for them to adore you. And anyway, you think being idolized for the first 30 year's of your life and ignored after is easymode? There's two ways to dehumanize people, ignoring them or idolizing them. Don't you see how fucked up it is?
>>
>>35620761

introverted means something else than what you think it means
>>
>>35611327
Duct tape, you goddamn ameriburger.
>>
>not squatting heavy on period
>confirmed for not making it
>>
>>35610810
It's called a fucking tampon what are you 13?
>>
>>35610810
>Heeeyyy
>haha
>I'm a grill

>pic of naked females in OP


This thread has 152 replies. Holy fuck NYRfags F U C K
U
C
K

O F F
F
F
>>
>>35611334
Underrated post
>>
>>35613742
Grills are weak, lack energy for life. They need the help of powerful men.
>>
>>35610864
Yeah, if its ultra heavy wear a slim tampon and an 8hour full coverage pad at the same time. Double protection
>>
>>35615231
Birth control doesnt prevent periods. It regulates them so they only last a week.
>>
>>35613511
Like your pooper is somehow more sanitary
>>
>>35611176
>not knowing the joys of fucking extra lubed bloody pussy
>not knowing the feeling of when you finally pull out and feel like a viking warrior, victorious in the aftermath of an arduous battle, your sword covered in your opponents blood
Yeah, I'd say it's pretty fucking alpha
>>
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>>35619119
you found me on other thread and we talked but since you asked so here's a pic.
>>
>>35613372
Jesus fucking Christ I have a vagina and this fucking terrifying. What the fuck is wrong with people.
>>
>tfw period smell all over the bathroom
>>
>>35610810
Just wear a pad.
>>
>>35620891
Their asspain is gold, tbqh family.

I applaud you, OP. Well b8'd.
>>
>>35622250

Fucking degenerate brazilians.

Absolutely revolting.
>>
>>35622250
what he thinks:
my gf is proud of me for being ~not like the other boys~ and a strong feminist man f*ck the patri*rchy
reality:
she's showing off how whipped her bf is that he lets her rub her filthy f*cking period blood all over his face and then have photos of it posted in a public place where all his friends and family can see it. if they ever break up his next girlfriend will see this and know he has been forever marked by her. it's the female equivalent of jizzing all over a girl's face.
>>
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>>35622250
>>
>>35619080
Being a 7 to 10 looking chick in the western world, regardless of skin color, is quite literally the easy mode of life
>>
>>35622911
>it's the female equivalent of jizzing all over a girl's face
And yet this is somehow perfectly and sociably acceptable for guys to do. How is that fair?
>>
>>35615395
you don't take a shit in the morning anon?
>>
>>35623001
boyz rool girlz drool
>>
>>35623051
omg cooties
>>
>>35623001
how can you even compare that?
doesn't make sense

you cum voluntarily but period just happens
>>
>>35622250
And that, little boys and girls, is why you don't smoke pot
just look at their eyes.
>>
Where pads and tampons
>>
>>35611334
Amen
>>
opie heree!!!!!11111eleven11
i have a vergina an stuff and I lift like a bawwss!!
I dont get any attention at the gym bc im ugly as fuck so i go on this bolivian glass blowing forum for attention. wat do?!!???!?strayexclamaionpoint??!?!
wat do
>>
>>35613350
Next you're going to tell me that it's ok for my gf to poop in my toilet and fart in my bed.
>>
>>35613350
When you've never seen a vagina in real life the things they do seem icky
>>
>>35613213
It does not matter if you hate women or childern or both.
Having kids is important to sustain humanity itself. Biologically, having kids is the sole purpose of you existing. You were a kid once. You mom was uncomfortable and aching for nine months until she finally gave life to you, trough hours of pain and blood.

Yes, this is something to be thankful for.
>>
>>35621953
it's pretty beta that you fantasize about being a viking warrior

a real alpha would just BE a viking warrior
>>
>>35610810
>ahah
Thread replies: 183
Thread images: 33
Thread DB ID: 414681



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