So when my friend does heavy squats or Deadlifts he gets a sharp pain around his tailbone. Any ideas what's wrong? Maybe somethings tight? Thanks
Have you tried fucking him w/o a condom? The ribbed sensation of the condom may create friction for the area around the anus, resulting in pain on the tailbone. Also, when fucking your friend, please try to angle your thrusts away from the tailbone, easing the pressure around that area. I hope this helped!
Lower back rounding on deadlifts. Deload 50% and learn how to activate the glutes instead of using the lumbar spine.
this, I got hurt in my lower back because while squatting I lose my form in the last reps and I push with my back rather than with my glutes and legs
Never lose form, deloading and going up properly is more important
Getting this mad when you cant answer a "friends" question