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When they say 1lb protein / bodyweight does...
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When they say 1lb protein / bodyweight does that mean that if I weight 200 pounds I have to eat 200 lb of chicken? What the fuck that is expensive as shit. 1lb chicken breast is gonna cost like 5 dollars, so if I weight 200 lb it's gonna cost me 1000 a day just on protein?? Fuck that shit
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I hope this is bait...
Grams you retard. 1 gram per pound. Fuck I hate January.
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>>35600342
Now think how hard it is for vegans to get that 1lb protein / 1lb bodyweight.
That's like a tree a day.
It's why that green alien dude has made no gains, he's constantly on the toilet shitting out all that fibre.
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You kidding? It's one gram of brotein per lb.

If you weight 200lb, you gotta eat 200g of brotein.

Chicken breasts got 30g of brotein per 100g.
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2/10, what's with all the weak bait today? Are you also the Creatine guy from earlier? I mean, keep on keeping on with the shitposting but even copypastas are more entertaining than this.
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>>35600342
A lb of chicken costs like $2, but chicken is not 100% protein. So you're gonna need like 2 lbs of chicken per lb of body weight.

So yeah, eat about 400 lbs of chicken a day. 150 lbs for breakfast, 150 lbs for lunch, 100 lbs for dinner

Also, I'd recommend about 50 gallons of sriracha for flavor
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>>35600399
400 lb of chicken what the fuck do you spend the entire day in the kitchen?
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You actually only need .82g of protein per lb of lbm on a cut, and .68 on a bulk.
Lean body mass, not bodyweight. Your excess fat does not need protein
http://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/
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>>35600426
this, 1gr/lb yields no additional benefits
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>2016
>not eating your own bodyweight in food every day
>not doing dozens of reps of bench press per second for maximum chest gains
mfw
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>>35600417
You slow cook it all.
You just need a 120 gallon slow cooker.
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It's 1 gram per pound of LEAN mass, i.e. you don't count body fat.
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>>35600426
This nigger right here
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>>35600527
mirin
Thread replies: 14
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Thread DB ID: 410589



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