I have been raising meal worms for a source of protein. It is a pain in the ass but all natural and most importantly CHEAP source of protein.
I either fry them or make them into a powder and add to my shake.
Does anyone else do this?
No, and neither do you.
Those mealworms came from a bate shop in one of those little plastic tins.
You dumped them out on a piece of cardboard and wrote a timestamp next to it.
I pity you.
Here's your reply.
I looked this up, apparently it's true. ( http://www.exoticnutrition.com/limein.html )
What does /fit/ think of these? I'm new to calorie counting but 135 calories per 100g seems like a lot. Is it worth it as a source of protein?
What are the highest protein foods?