are BCAAs a meme? I got some with my weigh from myprotons because I had a coupon and why not. But I'm not cutting. Is it worth taking?
it will give you a solid pump and really makes you feel like training
ive used it for a while but supps arent really necessary, just lift
i used to take 2-3 pills 30min before training
Yes, make sure to buy some pre-workout and also don't forget to buy your slow digestive hydrolized whey goy
I took em when I was a new to lifting and I just think they're a meme now. I guess the mentality of taking it got me into the mood to lift but not enough to continue them. I wouldn't bother with them.
Steroids/illegals = work as described
Caffeine = work as described
Ephedrine = work as described
Protein powder = adds protein to diet
Mass gainers = adds calories to diet
All other supplements = decreases bank account
you can't buy it legally in pure form in the us
you can get it from over the counter medicines like bronkaid, which will serve you just as well as pure, realistically speaking
it's illegal to buy it by itself because it increases your heart rate, along with other side effects, and when taken in extreme doses has caused people to die
if you're not a retard, and/or you taper your dosage (up and down), and you're not allergic to it, or high dangerously high blood pressure already....
it's perfectly fine and pretty beneficial for a cut (stacked with caffeine)