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/fit/ how the fuk do i build a body like pic? I want the same

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  3. /fit/ how the fuk do i build a body like pic? I want the same
Thread replies: 12
Thread images: 1

Anonymous
2016-01-12 07:44:56 Post No. 35584825
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Anonymous 2016-01-12 07:44:56 Post No. 35584825 [Report]
/fit/ how the fuk do i build a body like pic? I want the same proportions and look.
Any specific type of workout, etc?
>>
Anonymous 2016-01-12 07:46:15 Post No.35584837
[Report]
Anonymous 2016-01-12 07:46:15 Post No.35584837 [Report]
Lift for two months, then buy a shirt one to two sizes too small.
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Anonymous 2016-01-12 07:46:54 Post No.35584842
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Anonymous 2016-01-12 07:46:54 Post No.35584842 [Report]
How do you get a wide back? Pull ups aren't doing it
>>
Anonymous 2016-01-12 07:47:43 Post No.35584852
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Anonymous 2016-01-12 07:47:43 Post No.35584852 [Report]
>>35584825
also, i'm blasting and cruising test
>>
Anonymous 2016-01-12 07:48:13 Post No.35584857
[Report]
Anonymous 2016-01-12 07:48:13 Post No.35584857 [Report]
>>35584825
Do SS. By only working on legs your upper body should grow
>>
Anonymous 2016-01-12 07:48:37 Post No.35584861
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Anonymous 2016-01-12 07:48:37 Post No.35584861 [Report]
>>35584837
Extreme body dysmorphia/projecting. This guy is definitely more built than you.
>>
Anonymous 2016-01-12 07:49:45 Post No.35584872
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Anonymous 2016-01-12 07:49:45 Post No.35584872 [Report]
>>35584842
More pulling exercises
>>
Anonymous 2016-01-12 07:50:44 Post No.35584878
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Anonymous 2016-01-12 07:50:44 Post No.35584878 [Report]
>>35584872
does that one where u sit and row backwards give you the v shape
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Anonymous 2016-01-12 07:51:00 Post No.35584880
[Report]
Anonymous 2016-01-12 07:51:00 Post No.35584880 [Report]
>>35584861
He was trolling. I sincerely hope.
>>
Anonymous 2016-01-12 07:53:32 Post No.35584903
[Report]
Anonymous 2016-01-12 07:53:32 Post No.35584903 [Report]
>>35584842
Add more exercises for your back in general, rows, deadlifts, heavier pullups.

>>35584825
Be a fitness model with great genetics, and likely 5+ years lifting under your belt. But apart from that, focus on upper back in particular, he has pretty impressive lats.

>>35584837
This has to be b8.
>>
Anonymous 2016-01-12 08:40:50 Post No.35585174
[Report]
Anonymous 2016-01-12 08:40:50 Post No.35585174 [Report]
>>35584825
>be a manlet
>lift once
Nothing more to it
>>
Anonymous 2016-01-12 08:46:59 Post No.35585205
[Report]
Anonymous 2016-01-12 08:46:59 Post No.35585205 [Report]
>>35584825
Why would anyone want that body?
Thread posts: 12
Thread images: 1
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