Can one get a respectably aesthetic body from bodyweight exercises?
Pic unrelated (I'm male posting this to attract other males into reading my OP)
it depends on what you consider a "respectably aesthetic body"
i built my pic related mediocre body mainly on pushups and pullups
Dont expect to get huge thought,it probably wont happen
you can have constant progression on bodyweight exercises just fine.
The simplest example is that pullups and pushers get harder as you gain more muscles and thus weight.And you can always increase the reps or wear a weight vest.
Here when he started
Here results after 2 years, 190cm, he looks good af
You're on /fit/. Posting women is not going to attract guys. No homo . . .
Anyone done that?
Is it smart to do the same exact workout 3 times a week, only with creeping progression and dips/pushup alternation?
I want to dedicate some time to bodyweight training to get that control