>Where's episode 6 & 7?
Rick had some computer problems and decided he wouldn't shoot episodes in the weekend (to get some time off)
ALL DAY YOU MAY BABY
LOVE IT KILL IT C'MONNNN
hes hiding the nipples now with a t-shirt
LETS GET HUUUUGGEEEEEE TODAY
You guys think some DYEL retards didnt get the steroid meme and try his program anyway?
then they eat 12 meals a day and get fat lol
He's getting ready to feed his 5% pups their all day you may.
I saw Rich Piana at a mall in Los Angeles yesterday. I told him how cool it was to meet him in person, but I didn't want to be a douche and bother him and ask him for videos or anything. He said, "Oh, like you're fuckin doing now?" I was taken aback, and all I could say was "Huh"?" but he kept cutting me off and going "huh? huh? huh?" and flexing his arms in front of my face. I walked away and continued with my shopping, and I heard him swearing as I walked off. When I came to pay for my stuff up front I saw him trying to waddle out the doors with like fifteen Ben and Jerrys in his hands without paying. The girl at the counter was very nice about it and professional, and was like "Sir, you need to pay for those first." At first he kept pretending to be doing stomach vacuums and not hear her, but eventually turned back around and brought them to the counter. When she took one of the Ben and Jerrys and started scanning it multiple times, he stopped her and told her to scan them each individually "to fuckin prevent any fuckin electrical infeterence", and then turned around and swore at me. I don't even think that's a word. After she scanned each tub and put them in a bag and started to say the price, he kept interrupting her by shouting "CMON!" really loudly.
C'MON how funny would it be to take off with his car and see Rich waddle after trying to catch you carrying a new computer & 13 tubs of Ben & Jerrys in your rear view mirror.
You slow down so he can catch up, then speed up so the Gucci's get scuffed.
He ends up sitting on the curb drinking the ice cream because its all melted....
if i got the money and time, i would get on the next plan fly to the states and follow him around.
train at his gym, snap some pics and the most important thing, find that fucking 7/11 and buy all the ben and jerrys chinnamon buns.
My name is Rich Piana. I'm 44 years old. I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my nipples are a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After i Remove the ice pack I used two scoops of a deep pore cleanser lotion. In the shower I use four scoops of whey isolate, then ten scoops of creatine monohydrate, and after my shower eighteen scoops of mutant mass. Then I inject twenty scoops of real food directly into my intestines which I leave to digest for ten minutes while I prepare my synthol injections. I always use a synthol solution with little or no alcohool, because alcohol dries your muscles out and makes you look older. Then HGH, then test, tren, mast, deca, equipoise, npp followed by d-ball, winny, superdrol and finally a shot of HCG. There is an idea of a Rich Piana. Some kind of abstraction. But there is no real me. Only an entity. Something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours, and maybe you can even sense our lifestyles are probably comparable, I am simply not human.
RICH! WHY DO THE RIL FOOD SHAKES NOT COUNT AS FOOD? THEY'RE FUCKING REL FOOD!
>doesn't make a video on January 10, despite his daily video schedule
>doesn't make any twitter posts
>coincidentally David Bowie dies on January 10
Rich Piana killed David Bowie
They are called "greeter" workouts, not feeder. They work the muscles you use when you greet a female and tip your fedora.
Holy shit literally just went onto his channel
fucking lol. i swear to god big piano meme man is the biggest fucking meme in lifting history, i cant stop laughing at how fucking nuts this man and his antics actually are. its like some stupid fake MTV show but he is actually for real.
This guy inspired to do a natty, non-suicidal program of eating the shit out of brown rice with different legumes plus mad oats with flax meal and China seeds. Thanks a lot for inspiring me Richard, hope you don't die.
haha these edits are greatm there are more on his channel
day 5: https://www.youtube.com/watch?v=VluYwndTTRE
2:34 "Alright so when I go to the mall, I think you guys already know this about me - i-i don't i-i i don't, I don't I don't fucking, I, sleep, fuck it I don't give a fuck." kekk
Kek. Fucking perfect
> At first he kept pretending to be doing stomach vacuums and not hear her
real talk does anyone have pics of Sara's feet? i bet they are really nice
Fucking dude is on so much shit none of his advice is worth a damn all of his body is dope.
I hate people like this they are 100% drugs and just push supplements that you don't fucking need and probably make you less healthy.
Him and vegan retard are like the Dr OZ of /fit/
>sue his millionaire ass
If you watch his recent videos it's pretty blatant that he's basically paycheck-to-paycheck and extremely stressed about money, aging, and the fact that the joy of working out has left him but it's all he has in the world so he is forced to.
What is he getting big for? He can't possibly be competitive in any BB competitions with those weird proportions and all those tattoos. Also in the first episode he says to do 15 seconds vacuums and then holds them for like 8 seconds each.
Iv been watching these. I like the dude. I'm super jealous of all that cash he has. Wish I could be Ballin like him.
Just tossed in feeders into my routine. Actually just finished them. Also the vacuums have been tossed back into the routine. I do them right after the feeders.
I don't know if I could eat like he does tho. I think all the gear he is on keeps his bf somewhat in check although he has massive man tits (it's bulking season tho).
The amount of gear I'm on will only allow for so much cheating and I get disgustingly fat which is of course needed for size but I'm not sure I can mentally let myself go. Even if it's only for a short time.
anyone have a better pic of Sara's feet?
me to dawg, ive been vacuum and feedering everyday now
damn this is her in 2010, she left humanity behind
>rich will actually kill himself
god damn it we got to find a way to warn him.
Ive actually been doing the feeder workout. Im using 12lbs and i can only get to like max 75 lateral raises on a set before i feel like drinkin a bleach post workout shake. Also I think Ricky Panini gave me fucking tendonitis in my shoulders. That being say, the pump is unreal and I still cant feel my fingers
6/10 would cmon again
After this video I'm not 90% sure he is actually going to die before ending this cycle.
>g stomach vacuums and not hear her, but eventually turned back around and brought them to the counter. When she took one of the Ben and Jerrys and started scanning it multiple times, he stopped her and told her to scan them each individually "to fuckin prevent any fuckin electrical infeterence", and then turned around and swore at me. I don't even think that's a word. After she scanned each tub and put them in a bag and started to say the price, he kept interrupting her by shouting "CMON!" really loudly.
My name is Rich, and I hate every single one of you. All of you are hungry, small, no-lifes who spend every second of their day walking to and from parking spaces. You are everything bad in the world. Honestly, have any of you ever nearly had a heart attack from your own supplement? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than skipping feeder workouts.
Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I mastered the 8 hour arm workout, and my dick hangs lower than my balls. What do you do, other than “pretend shakes and protein snacks count as food”? I also eat 12 meals a day and have a high test girlfriend ("She" just blew me; Shit was SO cash). You are all humans who should just stay behind. Thanks for listening.
Pic Related: It’s me and my bitch
45 mins my ggod
how do i even watch this .. i liked the shorter 20 min format of Episode 8
I'm more pissed at the empty tv box thats been there a month. For gods sake take out the trash.
I LITERALLY CANT WAIT FOR THE FULL COOKIE COMPILATION
>IT IS POSSIBLE TO BE A MONSTER
>MORE MONSTERS WILL WALK THE EARTH
>WHATEVER IT TAKES
>YOU CAN DO IT
>HA HA HA HA HA
>tfw you don't even care about mocking Rich any more and you just love the guy
>giving love to the cookie company
Rich is such an angel, makes my heart warm
The Viking dude seems legit too. A bit tryhard with the hood stuff, but other than that he seems like a nice guy. Shit, even Jens Dalsgaard sounds like a nice guy in his videos. They're probably all just a bunch of likeable misunderstood dudes who just wanna get huge.
i have always liked him but never his technique i think hes nuts specially since i'm a skelly who focuses on flexibility and normal health i would buy him a lemon cookie if i ever see him in real life, CMON!
i look forward to these everyday now.
rich explains he has been maintaining his weight for 15 years with very little steroids. he is doing this to show everyone how easy it is to get huge, his cycle is no crazier than other pro athletes. making sure you know he could be bigger if he wanted to thats why he is doing this to prove it. explains this is easily possible and he expects to see bigger people when they see these videos and proceed to copy them.
>haha, woops, you caught me, bustedd
>its not a meal, it's just a little snack
around 36:00 minutes in he starts talking about a guy that came up to him in the gym and said he wants to do my program but he cant put on 30 lbs probably only 15lbs. Rich goes on a rant how he already lost because of his loser attitude then says you know what dont even watch my fucking videos dont even fucking talk to me.
>says that shit online instead of saying that shit to the guy face to face
ONE OF US, ONE OF US
ONE OF US, ONE OF US
ONE OF US, ONE OF US
ONE OF US, ONE OF US
ONE OF US, ONE OF US
ONE OF US, ONE OF US
Jesus Christ Rich please put on a t-shirt your gyno is too mesmerizing and I can't pay attention to what you say
Did you see the video of him "wrestling" a spanish twink? it's a 2013 video of some spanish tv show.
It was very dissapointing, and I'm saying this as someone who likes rich.
Rich pianas getting really bloaty and tubby.
Like, you can see his mid section is so big now.
He must be eating at least 6 extra meals in secret cause there's no way those 4 plastic tupperwares of pasta/chili/whatever can even go near his maintenance.
You haven't seen his drive thru orders? His Ben & Jerry's habit? His protein cookie addiction?
So last month I met Rich Piana at his supplement stand at a convention. I was looking for some 51/50 and naturally some mutant mass powder, Rich looked at me and smiled, and told me that he had some free samples in the back room.
I followed him in, and he led me through poorly-lit hallways and into a room with a table that looked like a medieval torture device, attached to it were several 5% jugs full of mutant mass. But as I looked at them, Rich suddenly grabbed me and threw me on the table, where it immediately had some sort of locking device that kept me on the table with my ass in the air and mouth locked open. I felt my pants being pulled off and soon felt a thick cock slide into my ass. At first it was painful but after a few minutes I had 'opened up' so to speak. He came around to my mouth and i was forced to suck his dick clean, practically licking off yesterdays lunch. Now heres where it gets weird, he pressed a button on the wall and the table began to vibrate slightly...in the mirror in front of me i could see the mutant mass and other Rich Piana products being mixed into a 5% jug by the machine, and after a few minutes a scooper came down and scooped the powder into my already gaping ass. Rich went around and began pounding me again, ramming the mutant powder deeper into my ass. Eventually he came and i tried to fart or ** out the powder along with his cum. But instead he came to my mouth again and i was forced to suck off all the mutant powder and cum that was on his dick..after a few minutes, the 51/50 got to me and i began to feel dizzy, everything was spinning around me and the last thing i remember was Rich saying 'hope you fuckin liked youre free fuckin samples'.
I woke up this morning on my kitchen floor, barely able to walk and surrounded by 5% jugs, and 3 bottles of each of the Rich Piana products. I checked the scale and I had gained 30 pounds of lean muscle. I guess Rich's products really do work, but at what cost?
>practically licking off yesterdays lunch
>Now heres where it gets weird
Because the other guy is way better at keeping his balance and keeping his center of gravity low. Also the other guy probably trained for this sport which rich did not. Rich is probably way better at squatting 2pl8 30 times tho
Hnnnng. She was such a qt. why the fuck would she turn herself into a plastic looking shemale when she was a literal 10/10. Shes GOT to have some sort of mental illness. Theres no other explanation
Them sour grapes lmao
>hopy you fuckin liked youre free fuckin samples
I get it the guys different then most of us. Not understanding why we can't appreciate the dude. He obviously knows what's up. Iv already learned stuff from him. A calorie is a calorie and sure the gear helps him stay a bit more lean but he isn't taking that much more gear then any of us. He puts in the work and eats like a fucking ox. He gets huge! Might not be for everyone but we need guys like him.
We can't all be faggot playbois wearing makeup and showing off or 14 inch arms, six packs, running around saying "we're all gonna make it bro"
Sure he dirty bulks
Sure he's rude
Sure his wife's hot as fuck
I'm not gonna lie. I like the guy.
>20% + 20% + 20% + 15% + 5% = 80%
>8 hour arm workout
C ' M O N
>he isn't taking that much more gear then any of us
The guy is peaking at ~3 grams of gear and 4.5 IU of pharma GH, far beyond what anyone who isn't a very serious competing athlete has any reason to be on.
rich is cooking these guys up big time millions of people are going to know of these cookies
first time watching this guy after all the memes and expected some insane douche. this guy gets a lot of shit but he actually seems like a really down to earth dude. ill probably watch some more of his stuff sometime.
would train with/10
That's bullshit though. If he was tight on money he would be driving in front of malls and not giving a fuck about 500 dollar parking tickets so he can go drop another 2k on a new computer.
He easily makes 6 figures from supplement sales btw.
oh god he gave us a money cookie compilation already
>That shoe closet
How can one Mutant, be so based?
Can someone please buy this and upload it here? It's fucking amazing. It's still missing some of his other tracks (like that hard bass one he uses in workout montages).
>exhaust the muscle with an isolation and then superset it with a compound
anyone tried this shit?
>time to hang out with my good buddy rich again while eating my rice buttered mixed vegetables chicken karaoke after a nice workout
>my frog while