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ITT: Miracle Cutting Foods
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 14
Thread images: 1
Tomatoes. 180 calories per kilo and tasty as fuck. You could eat a plateful every waking hour and still lose weight (while getting twice your recommended protein intake).
>>
Celery. I'm boring and just love to nom on celery.
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Broccoli and spinach.
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yep, I love drying out some tomatos in the oven, low heat, sprinkle some basil and garlic on, eat with muh grilled chicken. Super legit famalam
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>>35574028
Literally all vegetables
You don't have to be a vegankuck to eat your healthy veggies
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>>35574086
Yum. Never tried this. I will now.
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>>35574086
Grilled tommies are god tier.
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>>35574028
Tomatoes have approx. 1% protein.
Assuming 80 kg and 1.4 g(protein)/Kg(bodymass) you'd have to eat a lot of fucking tomatoes
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>>35574109
What he said. I've been living off of zucchini, either spiral slicing it into noodles or roasting it with other veggies and melting a little parm on it. Carrots are great, sugar snap peas for snacking, cauliflower, broccoli, really you can't go wrong and can eat a fuckton with minimal calories if you cook it right/eat it raw.
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>>35574818
The daily recommend intake is 56g. About 35 large tomatoes.
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>>35574900
Perhaps for a slightly active female of 58 kgs.

Sorry for assuming you were a male lifter
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>>35574058
I would eat celery but it always makes my mouth go numb. Is this normal?
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>>35574920
No, for an adult male.

http://www.bbc.co.uk/programmes/articles/5qYndwd1nyvyFMSynmypy8Z/will-protein-supplements-help-me-put-on-more-muscle
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>>35574942
Yes. Just think it's like mint.
Thread replies: 14
Thread images: 1
Thread DB ID: 409383



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