Is it possible? Could you build size and strength while having good cardio and hand speed?
Would doing a strength/bodybuilding routine like Madcow 5x5 3 days a week and boxing the other 3 days be a good idea? Assume I get a minimum of 8 hours of sleep and eat everything in sight. I don't plan on being competitive in either, just good.
My current lifts are
No boxing experience
So uh, why just boxing?
If there isn't a decent reason I suggest training kicks and take downs too.
You can train for endurance with martial arts or if you're a bigger dude you can train for explosive power which it sounds like is more your style. Not necessarily for actually digging someone, just may as well work the full body rather than just the arms and shoulders.
just do it if you want to
forget the fucking obsession of perfect routine
if you have fun doing it, do it
unless you are running 2 hours a day after lifting without eating there are no downsides on incorporating some cardio to your routine
for me it's even better because I'm more hungry so it's easier to reach the bulk
also any full-contact sport will boost your confidence like hell
just started boxing and am getting pretty good. been going for a month and coach wants me to have my first fight in like 3 months. 19 year old in colege. You go back to the gym and realize its pointless having all that strength without some way to use it.