Anyone else have came across some clean protien ... meaning NON GMO and free of artificial stuff.
Sorry I had a stroke apparently while typing...
>If you are white, whey protein is ideal
>If you arn't white, egg white protein is ideal
>plant protein is pretty much impossible to find without estrogen laced foods (soy/flax) and with complete proteins
>Never buy flavored, unflavored whey tastes just fine and you are a massive pussy if you replace potential protein per gram with added sugar
>Organic should be your first priority, milk is one of the most fucked with foods on the planet, get rid of all those hormones and chemicals
>Grass Fed protein is ideal, but tends to be costly. The protein content is not effected, you are paying for micronutriants and a good conscience (sustainable farming/anti cruelty)
>Non GMO should be the last thing you look for (besides maybe "made in USA" or "Fair Trade") GMO's have shown no ill effect on health, but ethically the argument is against patenting food, which is a reasonable cause.
Pic related is what I drink
Not sure why Americans do .... good question