Green man sets the record straight on soy and estrogen.
Story checks out. Why do you keep spouting this meme, /fit/? It's getting old.
>soy increases estrogen
But it still causes estrogenic effects by mimicking it.
Soy protein is CRAP. Have you ever tasted it? It tastes like POISON. Whey, on the other hand, tastes GOOD. Believe your own body, not Internet memes and lies from people with agendas.
LOL you actually believe that crap?
Here's a wake-up call for you: Money can BUY 'scientific studies' that say whatever you want; oh and by the way you're believing some shit on YouTube. Who paid for your so-called 'scientific study'? The Soy Growers Association? LOLOLOL
The Soy Agenda exists to promote the pussification of males. Along with getting them to stop eating meat and eating more carbohydrates, they intend to breed all the aggression out of men entirely, to create a more docile breed of male, which can be pacified by oppressive governments that much easier. Personally I'd rather watch the world burn to the ground than to be anybody's bitch.
Yes /fit/, believe your own body. Like when it tells you that you should get another McDouble. Your body knows what is good for you, and nothing should convince you otherwise.
Where the fuck did I say anything about soy?
I'm just pointing out you're warning people about memes, while spewing bullshit "listen to your body" memes yourself.
Takeaway is - stop being such a faggot.
>high in omega 3
omega 3 acids from soy can be absorbed by about 10% by the human digestive system
>low in saturated fats
saturated fats are healthy
two of your 'facts' are already wrong.
>Here's a wake-up call for you
hope this is ironic shitposting