How often do you fap? do you find that you have more patience and desire to workout during extended periods of Nofap?
If the sperm isn't released from the testes then the nutrients are reabsorbed into the body (otherwise testes would inflate to immense size), like a shot of very potent hormones and increases test and hormonal desires for sex, using this to increase lifts seems scientifically plausible
I find that if I dont fap for a week then the following week I love my workouts, its like a lag effect, realistically I want to get fapping done to 1 or less a week to boost my workout desire/test
Has anyone else experimented with things like nofap? what were your results? I'm keen to start a journal but I'm terrified someone will find my fapping diary
I did nofap for 5 months.
I have never felt so euphoric before. I was horny af, which helped me socialize with girls. Porn not being an option allowed me to spend my free time better also. I started learning more about history (mainly about Mongol conquests and their Ottoman cousins), as well as a beginning in art and philosophy. Nofap also helped me bulk. My sleep was on point too, as I wasn't staying up till 5 am edging.
I suggest that everyone tries nofap. It is the best experience one could ask for. It also cures ED (it did for me).
I find that I have a little extra fire. I completed 92 days of NoFap about midway through December. I felt like a plateaud benefits wise. My work outs seem about the same since even though I've probably been beating off too much last few weeks.
I usually dont make it past 2 weeks, but usually around day 12 or so I really start feeling the effects. I literally start eye fucking every woman I see that is even moderately attractive. My voice gets deeper and my gym sessions feel better. That's about it though. It's def worth it, just very hard to actually do.
>I was horny af, which helped me socialize with girls
OP here, thats been my experience too, I'm guessing the extra hormones from the un-released sperm helps this
>I felt like a plateaud benefits wise
I feel that 3 weeks would be optimum
Sex is different because thats an exchange of fluids and hormones, sex with a high estro woman will probably increase your test way more then you alone, your hormones react to the estro like crack, increasing drive and test through the roof, that smile and confidence you carry round for days after fucking a hot chick is the effect of the test boost, when in a relationship i rarely ever fap but I workout like crazy but when sex is off the table, nofap seems beneficial
>I literally start eye fucking every woman I see that is even moderately attractive.
this, and I also flirt a lot more with girls in retail etc
mfw I ask a retail qt if I can try on a shirt and she smiles and says "you can do whatever you like"
many, many times a day
some days i can sit like 8-12 hours watching weirder and weirder porn while fapping non stop. i think i'm seriously addicted to porn.
i realize that physically and mentally i'm fucked, but i can't live without it
Oh shit you're right brb doing 90 days nofap
That's not hormones, that's good facial aesthetics. If you've got the look you can do that, as an aspie or alpha. Me, I say more than 3 words to a girl and I'm facing sexual assaults charges, or getting arrested for rape.
stop being a depressed sad cunt. yes looks do matter, but not on the scale you are implying. You still have to stay in your league, but the hormones do play a huge factor in your confidence and how you act and are percieved.
fap once every 1.5-2 weeks for optimal results. Everyone is differnt though so I'd find a good sweet spot. I need to get back on it personally as I slipped more than a couple times since the 1st.
I'm on day 6 (actually I guess 1 week since it's Sunday here) and I feel a little more energetic, confident, etc. Longest streak I had was 12 days and I felt kind of shitty towards the end of it desu. I wanna get a month at least tho and see how I feel.
This is about my league, so i've been told. It's why I don't bother anymore.
You only think you're average.
I fap once every sunday just to avoid making a mess with wet dreams also >tfw when my wet dreams are just me fapping
I'm gonna try 3 weeks and see how I go, I'll mark it on my calender as "Leg days" so everyone ignores it
Okay, one week for me. If it works, I'll stick with it.
At least I'll get sensitized again.
I used to get wet dreams when I dreamed that I was playing Starcraft Broodwar/Warcraft 3 and trying my goddamned best while having a huge urge to piss. Felt good man, I miss those days
Doing nofap made no difference. Every ~10 days or so id cum in my sleep all over myself and my bed.
If fapping rules your life then maybe you should try nofap, but if it doesnt then it may not make a difference. I find that I am hornier and more likely to get after girls if i DO FAP all of the time.
>MORAL OF THE STORY
>GO FUCK BITCHES
i know a fat ugly ginger with a 10/10 gf bc he's confident and funny (and surprisingly athletic/strong). he literally looks like an uglier, more ginger chris farley. you can do it bro, i'm right here clawing myself out of this hole with you.
no one got it?
>all these faggots believing nofap le reddit meme
I tried this shit and only thing is different when I am hugging with girl or being with girls that I want to wipe out my dick to them and be some creep.
Just fap and don't watch any porn or japanese hentais.
>dont wash dick for two days
>it now smells like pussy
wtf???! gotta say the smell turns me on brehs...
>Not watching porn at 115 Decibels causing your entire desk to fall apart and scaring the fuck out of everyone on your street
kek holy fuck
I think I even recognize what the audio is from...
were you having sex?
i know people say during nofap you're allowed to have sex but for me, it doesn't matter how you cum, my mood still resets whether it's through myself or though sex. nofap should be called nocum
Since taking Venlafaxine, I have been leaking like a broken faucet, but cannot keep it hard and takes ages to cum.
jesus you and everyone saying 'hurrrrr durrr do noporn instead' are fucking retarded. If you're addicted to porn you're not gonna be able to fap without it for a few weeks or months, if you can even make it that far. So shut the fuck up please.
whats the source on the "scream"?
>I tried this shit and only thing is different when I am hugging with girl or being with girls that I want to wipe out my dick to them and be some creep.
I see, the social jewing got to you, how does it feel to think your sexual desires are "creepy" and you'd rather wack it to other people fucking on your monitor you scum.
>If the sperm isn't released from the testes then the nutrients are reabsorbed into the body (otherwise testes would inflate to immense size), like a shot of very potent hormones and increases test and hormonal desires for sex, using this to increase lifts seems scientifically plausible
Surprised that no one has called bullshit on this yet.
I've seen some shit trolling before but jesus christ kid.
I tried several nofap week but after 2 days I can't contain myself anymore
especially after my swimming club ....
Dude if you were edging till 5 am you had an addiction problem... Like your post is negated simply because you can argue that you started functioning like a non diddler addict for a few months...
That's pretty much the issue with most no-fap advocates. It helps them because they had an existing complex about masturbation tied with other issues, it won't provide much benefit to people who already had a healthy attitude towards it beforehand. No-fap people frequently associate fapping with some form of guilt.
The entirely of your post is why I don't bother. I've never lasted more than a week without cuming in my sleep, I masturbate when I feel like it but not doing anything else and I find that I fap more frequently now than I did in the past, and this only relaxes me more.
>Porn not being an option allowed me to spend my free time better also
What? Did you spend 2 hours a day fapping?
If not, how else would you spend 15-30mins of your day? You learned history in those 15-30 mins a day it took you to fap? Either you're a damn liar or a fucking super rain man style autist who memorized 5 pages of a book in 20 mins
Once a week. I did nofap for about 3 months last year, I was more motivated to try and attract grills (went from kissless virgin to normie virgin within a fortnight) but the thick yellow jizz I got when I ejaculated for the first time after refraining for such a long time spooked me away from nofap.
I think it doesn't have as much to do with the fact that you evacuate but more with how you do it.
>"It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield.
>Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostate health, pain, and more. You'd think that masturbation would, too. But it doesn't.
>Why would it make a difference whether you ejaculate during sex or on your own? No one's sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having sex.
>Still, does it really matter? Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so.
>barely jack off, probably only once or twice a week, if traveling or staying at a hotel on weekends I usually do since it's a habit
>I think i'm just low test, only had a wet dream once in my life
>wanna steal testosterone cream I found in my dads bathroom
I find that nofap gives me more energy and motivation in all other areas (think it has something to do with loosing a lot of dopamine when you fap)
but in return I gain confidence and a rock hard dick every time I think about sex, can be hard to concentrate if you have nothing to do.
One thing I find hugely great is to separate porn and fapping. Like, I can look at porn before I fap, but I don't fap during it, only after I've finished and then leave everything to my imagination.
5-7 times a day. Always right before I go to sleep. I have cock sleeves for it though which don't help with the desire not to fap. All in all I waste 200$ a year on those things + lube. I find my workout is unaffected by it though since I only workout to stay fit. Last real girl I had was back in '09. New years always reminds me that
It's lowering my sex drive a bit but at the same time, I feel way more interested in meeting actual guys and potentially having sex with them rather than just getting myself off everytime the wind blows.