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Fapping and /fit/ness
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You are currently reading a thread in /fit/ - Fitness

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How often do you fap? do you find that you have more patience and desire to workout during extended periods of Nofap?

If the sperm isn't released from the testes then the nutrients are reabsorbed into the body (otherwise testes would inflate to immense size), like a shot of very potent hormones and increases test and hormonal desires for sex, using this to increase lifts seems scientifically plausible

I find that if I dont fap for a week then the following week I love my workouts, its like a lag effect, realistically I want to get fapping done to 1 or less a week to boost my workout desire/test

Has anyone else experimented with things like nofap? what were your results? I'm keen to start a journal but I'm terrified someone will find my fapping diary
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>>35558662
I did nofap for 5 months.

I have never felt so euphoric before. I was horny af, which helped me socialize with girls. Porn not being an option allowed me to spend my free time better also. I started learning more about history (mainly about Mongol conquests and their Ottoman cousins), as well as a beginning in art and philosophy. Nofap also helped me bulk. My sleep was on point too, as I wasn't staying up till 5 am edging.

I suggest that everyone tries nofap. It is the best experience one could ask for. It also cures ED (it did for me).
>>
I find that I have a little extra fire. I completed 92 days of NoFap about midway through December. I felt like a plateaud benefits wise. My work outs seem about the same since even though I've probably been beating off too much last few weeks.
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>>35558662
I fap once a day but I need to stop because im getting desensitized. I can get hard but fapping isnt even enjoyable anymore but for some reason its still hard for me to quit
>>
I usually dont make it past 2 weeks, but usually around day 12 or so I really start feeling the effects. I literally start eye fucking every woman I see that is even moderately attractive. My voice gets deeper and my gym sessions feel better. That's about it though. It's def worth it, just very hard to actually do.
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>>35558716
>as I wasn't staying up till 5 am edging

Holy shit are you me. Time to start no fap
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>>35558716
>I was horny af, which helped me socialize with girls

OP here, thats been my experience too, I'm guessing the extra hormones from the un-released sperm helps this

>I felt like a plateaud benefits wise

I feel that 3 weeks would be optimum

Sex is different because thats an exchange of fluids and hormones, sex with a high estro woman will probably increase your test way more then you alone, your hormones react to the estro like crack, increasing drive and test through the roof, that smile and confidence you carry round for days after fucking a hot chick is the effect of the test boost, when in a relationship i rarely ever fap but I workout like crazy but when sex is off the table, nofap seems beneficial
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>>35558756
>but fapping isnt even enjoyable anymore but for some reason its still hard for me to quit
that's called addiction my friend.
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>>35558769
>I literally start eye fucking every woman I see that is even moderately attractive.

this, and I also flirt a lot more with girls in retail etc

mfw I ask a retail qt if I can try on a shirt and she smiles and says "you can do whatever you like"
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>>35558662
many, many times a day
some days i can sit like 8-12 hours watching weirder and weirder porn while fapping non stop. i think i'm seriously addicted to porn.

i realize that physically and mentally i'm fucked, but i can't live without it
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>>35558783
Oh shit you're right brb doing 90 days nofap
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>>35558807
>i think i'm seriously addicted to porn.
>but i can't live without it

>think
>>
i can go for around 4 days, then sticky dreams ruin it. most people grow out of those in their teens, i'm in my fuckin thirties
>>
>>35558799

That's not hormones, that's good facial aesthetics. If you've got the look you can do that, as an aspie or alpha. Me, I say more than 3 words to a girl and I'm facing sexual assaults charges, or getting arrested for rape.
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>>35558851
must be nice. I'm 26 and never had a wet dream in my life.
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>>35558830
well no shit sherlock.

i went through fapping to so many disgusting fetishes i'm kind ashamed of myself

but gotta keep things fresh to get that one more spark out of my dick
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no fap had no effect on me, i think no porn is more beneficial if you're having a problem with ED
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>>35558860
stop being a depressed sad cunt. yes looks do matter, but not on the scale you are implying. You still have to stay in your league, but the hormones do play a huge factor in your confidence and how you act and are percieved.

>>35558866
get help
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>>35558860
kekaroo, thanks mate but i'm actually average, just more cheeky then the average shopper when I'm on a NoFap week
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>>35558884
>the hormones do play a huge factor in your confidence and how you act and are perceived.

this guy gets it, how often do you fap to avoid low hormones brah?
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>>35558906
fap once every 1.5-2 weeks for optimal results. Everyone is differnt though so I'd find a good sweet spot. I need to get back on it personally as I slipped more than a couple times since the 1st.
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>>35558662
I'm on day 6 (actually I guess 1 week since it's Sunday here) and I feel a little more energetic, confident, etc. Longest streak I had was 12 days and I felt kind of shitty towards the end of it desu. I wanna get a month at least tho and see how I feel.
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>>35558884
This is about my league, so i've been told. It's why I don't bother anymore.

>>35558886
You only think you're average.
>>
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I fap once every sunday just to avoid making a mess with wet dreams also >tfw when my wet dreams are just me fapping
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>>35558937
I'm gonna try 3 weeks and see how I go, I'll mark it on my calender as "Leg days" so everyone ignores it
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>>35558959
>tfw I do this

I literally dream about looking at porn and fapping, not even actual sex
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>>35558955
post pic brah I guarantee your under selling yourself
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I didn't even know that NoFap was a thing. I thought it was all a meme.

Seriously.

Fucking nerds. I fap on the daily.
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>>35558783
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>>35558783
Okay, one week for me. If it works, I'll stick with it.

At least I'll get sensitized again.
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>>35558862
>>35558851
I used to get wet dreams when I dreamed that I was playing Starcraft Broodwar/Warcraft 3 and trying my goddamned best while having a huge urge to piss. Felt good man, I miss those days
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>>35558662
Doing nofap made no difference. Every ~10 days or so id cum in my sleep all over myself and my bed.

If fapping rules your life then maybe you should try nofap, but if it doesnt then it may not make a difference. I find that I am hornier and more likely to get after girls if i DO FAP all of the time.

>MORAL OF THE STORY
>GO FUCK BITCHES
>>
>>35558862

its horrible.

>need to piss in dream
>actually piss in dream
>wake up
>came in my bed
>sheets dirty
>im covered in cum

not fun at all.
>>
Is it bad I beat my meat 5 times a day max 6
>>
I wonder what nofap does to girls
>>
>>35559441
probably nothing. only like 35% of girls even masturbate
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>>35559223
diapers, anon.
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>>35558851
i'll one up you, ever came TWICE in the same night? shit was weird..
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>>35558955
i know a fat ugly ginger with a 10/10 gf bc he's confident and funny (and surprisingly athletic/strong). he literally looks like an uglier, more ginger chris farley. you can do it bro, i'm right here clawing myself out of this hole with you.
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>>35559449
>only 35% of girls masturbate

M8.....
>>
>>35558962
no one got it?
>>
>>35559449
Virgin detected.
Either that or you are legit retarded.
Girls are just as horny as us.
>>
>all these faggots believing nofap le reddit meme


I tried this shit and only thing is different when I am hugging with girl or being with girls that I want to wipe out my dick to them and be some creep.

Just fap and don't watch any porn or japanese hentais.
>>
>tfw never have fapped.
Is something wrong with me /fit/?
>>
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>dont wash dick for two days
>it now smells like pussy

wtf???! gotta say the smell turns me on brehs...
>>
>>35560524
That is the best
>>
>2016
>Not watching porn at 115 Decibels causing your entire desk to fall apart and scaring the fuck out of everyone on your street

https://www.youtube.com/watch?v=bqCSQPYKZ0s
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>>35559357
Yeah
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>>35560743
kek
>>
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>>35560743
What the fuck anon
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>>35560743
kek holy fuck
I think I even recognize what the audio is from...
>>
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>>35560743

>The perks of living independently
>>
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>>35560743
>>
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>>35560743
ya got me
>>
>>35560743
>bigben.mp4
>>
>>35558716
>>35558733

were you having sex?

i know people say during nofap you're allowed to have sex but for me, it doesn't matter how you cum, my mood still resets whether it's through myself or though sex. nofap should be called nocum
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>>35560743
>xDDDDD
>>
Since taking Venlafaxine, I have been leaking like a broken faucet, but cannot keep it hard and takes ages to cum.
>>
>>35560743
Fantastico
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>>35560743
>>
>>35558871
jesus you and everyone saying 'hurrrrr durrr do noporn instead' are fucking retarded. If you're addicted to porn you're not gonna be able to fap without it for a few weeks or months, if you can even make it that far. So shut the fuck up please.
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>>35560743
>>
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>>35560743
>>
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>>35560743
sides gone
>>
>>35560743
why do this
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>>35560743
>>
>>35558662
they don't get reabsorbed you moron. it has to come out after it's been around too long, that's why men have nocturnal emissions.
>>
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>>35560743
ayyy lmao
>>
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>>35560743
>/fit/
>>
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>>35560743
100% kek
whats the source on the "scream"?
>>
>>35562042
Loud nigra
>>
>>35560103

It really wasn't that funny breh
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>>35558716
Tips fedora
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>>35562042
A guy passing a kidney stone right as he was cumming
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>>35559823
Same here, and i just wanted to get some sleep!
>>
>>35560362
>I tried this shit and only thing is different when I am hugging with girl or being with girls that I want to wipe out my dick to them and be some creep.


I see, the social jewing got to you, how does it feel to think your sexual desires are "creepy" and you'd rather wack it to other people fucking on your monitor you scum.
>>
>>35563877
Low self-esteem is no laughing matter

Only sometimes
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>>35558662
>If the sperm isn't released from the testes then the nutrients are reabsorbed into the body (otherwise testes would inflate to immense size), like a shot of very potent hormones and increases test and hormonal desires for sex, using this to increase lifts seems scientifically plausible
Surprised that no one has called bullshit on this yet.

That's bullshit.
>>
>>35558716
>>35558733
>>35558769
You guys would get the same benefits and probably more if you would learn to orgasm without ejaculation.

>>35564303
>>
>>35558851
wet dreams dont count for faps nigga
>>
it's really just like a drug.

>used to do it without porn
>started porn
>fetishes
>prostate stuff every once in a while

It's a gateway to degeneracy.
>>
I can't nofap.
When in bed to sleep i start fantasying about stuff and it leaves me horny af and not able to sleep.
wat do /fit
>>
>>35565512
Find a woman to ejaculate into
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>>35565524
but isnt the point of nofaping to not ejaculate?
>>
>>35558851
Probably a response to stress. Might try stretching to make sure you're not cramping or something during sex dreams.
>>
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>>35565536
I've seen some shit trolling before but jesus christ kid.
>>
>>35560362
>don't watch any japanese hentais
i don't know if i can do it anon...
>>
>>35564320
stop shilling you worthless nigger
>>
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I tried several nofap week but after 2 days I can't contain myself anymore
especially after my swimming club ....
>>
>>35558716
Dude if you were edging till 5 am you had an addiction problem... Like your post is negated simply because you can argue that you started functioning like a non diddler addict for a few months...
>>
>>35565676
What?
R u fkn retarded?
Op said that the not release of sperm causes those euphorya effects and such.
fight me irl m8
>>
>>35560139
>Girls are just as horny as us.
yeah no.
>>
>>35566652

Who is this fluid druid?
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>>35558662
I'm 27, and sadly I don't have a high libido anymore. I fap maybe once a week
>>
>>35567189
That's pretty much the issue with most no-fap advocates. It helps them because they had an existing complex about masturbation tied with other issues, it won't provide much benefit to people who already had a healthy attitude towards it beforehand. No-fap people frequently associate fapping with some form of guilt.
>>
>>35558769
I think ive gone 8 days tops before i wet dream. Usually i start wet dreaming in like 4 days.
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>>35559071
The entirely of your post is why I don't bother. I've never lasted more than a week without cuming in my sleep, I masturbate when I feel like it but not doing anything else and I find that I fap more frequently now than I did in the past, and this only relaxes me more.
>>
>>35558716
>Porn not being an option allowed me to spend my free time better also

What? Did you spend 2 hours a day fapping?
If not, how else would you spend 15-30mins of your day? You learned history in those 15-30 mins a day it took you to fap? Either you're a damn liar or a fucking super rain man style autist who memorized 5 pages of a book in 20 mins
>>
Once a week. I did nofap for about 3 months last year, I was more motivated to try and attract grills (went from kissless virgin to normie virgin within a fortnight) but the thick yellow jizz I got when I ejaculated for the first time after refraining for such a long time spooked me away from nofap.
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>>35559223
The worst part is that it isn't as satisfying as a normal cum, it just feels awkward as fuck.
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>>35564834
>wet dreams don't count
>sex doesn't count

Just admit the 'problem' has nothing to do with ejaculating then and is purely your own psychological weirdness.
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>>35568268
> autist detected
>>
>>35568774
Go fap you weak faggot, no one likes you
>>
>>35559449
Yeah well thats a lie.
>>
>>35568774
I think it doesn't have as much to do with the fact that you evacuate but more with how you do it.
>"It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield.

>Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostate health, pain, and more. You'd think that masturbation would, too. But it doesn't.

>Why would it make a difference whether you ejaculate during sex or on your own? No one's sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having sex.

>Still, does it really matter? Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so.
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>barely jack off, probably only once or twice a week, if traveling or staying at a hotel on weekends I usually do since it's a habit
>I think i'm just low test, only had a wet dream once in my life
>wanna steal testosterone cream I found in my dads bathroom
>>
>>35560524
not sure if gay
also that is the highest test
>>
>>35570292
just try it a couple'a times and see how you feel report back
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>>35558662
I did nofap for about a month a couple years ago. I was super high strung and had trouble thinking of anything besides sex.
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>>35560743
>>
Once in the morning, once in the night. I'm trying for once but I'm easily triggered.
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>>35571687
this

I find that nofap gives me more energy and motivation in all other areas (think it has something to do with loosing a lot of dopamine when you fap)

but in return I gain confidence and a rock hard dick every time I think about sex, can be hard to concentrate if you have nothing to do.
>>
One thing I find hugely great is to separate porn and fapping. Like, I can look at porn before I fap, but I don't fap during it, only after I've finished and then leave everything to my imagination.
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>>35560743
https://www.youtube.com/watch?v=P9bk_QLvc_c

sorry bro
>>
5-7 times a day. Always right before I go to sleep. I have cock sleeves for it though which don't help with the desire not to fap. All in all I waste 200$ a year on those things + lube. I find my workout is unaffected by it though since I only workout to stay fit. Last real girl I had was back in '09. New years always reminds me that
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>>35559441
It's lowering my sex drive a bit but at the same time, I feel way more interested in meeting actual guys and potentially having sex with them rather than just getting myself off everytime the wind blows.
>>
>>35573759
idk why but that was fucking hilarious
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