who /cut/ing here? is it still too early ?

Yessss. Lost 1,3kg in a week. Feels FAB.

Fucking yes. I tried to diet the entire last year but now I'm finally on it and I've overcame all the obstacles. Started 3 weeks ago so I'm feeling positive about this.

I'm fucking going to make it.

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Its never to early to cut bruhhh!

>>35549780
>1,3kg
that's too much bro, you are cutting way too hard

>>35549745

>trying to make strength gains while on a keto cut

It's nice seeing the muscle on and fat off and weight staying somewhat stable doe.

>>35552580
try 9 kg in 3 weeks. Lol

>>35552580
Isn't that mostly just water weight?

Can you gain muscle doing intermittent fasting?

Who /anorexic/ here?

>170 lbs 6 feet tall
>cutting to 140
>1500 cals keto
>once a week binge and purge
>two hours of cardio on top of lifting

Am I making it?

>>35552638
sounds like a heart attack is waiting for you at 35

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I decided to cut for a strongman comp...I'm already down to 235 from my heaviest which was 263...only 4 more pounds to go till I'm at my weight I need to be

ive been cutting for two weeks and i dont crave sugar anymore

>>35552659
What are the weight classes for strongman?
Is there a class below 200?

3 days into my first EC stack. Fucking hell the appetite suppression is real. This is easy mode for cutting, I'm building up to the full dosage slowly like you are supposed to and even at 1/3 dosage I am hardly hungry at all. Amazing stuff.

>>35553040
200 and below
201-231
232-260
260-300
301 and up

>been cutting for a year and a half
>i can never get off of Mr. Bone's wild ride

>>35553834
do GOMAD, the gains are real

Just finished my first week, and the cravings weren't that bad. Tiredness was tho, feels like I need way more sleep and going to the gym is hard.

Luckily it's only till the end of January. Hopefully by then I'll be 11% bf and I can start slow bulking again.

>>35552625
Yes.

Yes, cuting 3 kilos of fat from a bad calculated bulk.
I will start slow bulking again at mid February intil June though.