Where do you guys usually score your creatine from?
How often do you do it?
Have there been any negative repercussions from taking it?
Do your family members know?
no but really when you think about it anything is not natty just like creatine and protein. your best bet is to disregard them all and focus on supplemental nutrition to meet your macros. I take a creatine supplement but otherwise I'm able to meet my macros with just food. some people have a hard time doing that though, so they have to take creatine supplements. I don't take a creatine supplement though, since I just get it through food
Lol, it's so cheap, you can pretty much get it anywhere and you won't be wasting money. Get the powder, don't waste your time with the pills, powder is cheaper anyways. Take 5g a day, every day. I haven't noticed any repercussions from it and I been taking for 1 1/2 years. Your parents will probably think its steroids so just take it in private, don't even bother trying to explain it to them. It's fine, not some scary bodybuilding drug. Enjoy your gains.
Vaping gives a more intense high from the creatine, but it also increases the chances of addiction. It's a slippery slope and before you know it you're IVing 10 grams a day of creatine HCL just to maintain your gains
I get mine from some dude at powerhouse that sells it out of his trunk in individual serving baggies. He hooks me up with the friend with benefits discount since I occasionally give him reach around a while he's using the good girl bad girl machine.
This is so disturbing.
I thought this was a SFW board not a drug peddling forum.