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Any approved source of /fit/ recipes? Can...
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Thread replies: 36
Thread images: 12
Any approved source of /fit/ recipes? Can be youtube channel or website, I just can't tell which sites are legit.
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https://www.reddit.com/r/keto
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>>35526628
>/fit/ approved
>links to a reddit

I think you're confused.
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>>35526333

https://www.youtube.com/user/fitmencook/videos

the best fitness cook on YouTube
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>>35526702
>recipes with fresh jalapenos
My heart yearns for jalapenos, but they're hard to come by and expensive as fuck where I live.
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>>35526731
>be home at parents
>"son I brought you jalapenos"
>they're pickled
>"t-thanks mom"
>give her a hug

the effort and thought counts
I will never touch that thing, it's a reminder now that at least someone loves me
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>>35526702
oh I am hooked now man
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http://www.theironyou.com/p/recipes.html
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>>35526731

yeah he has a lot of mexican/southern influence. I think his GF is mexican too.

I live in EU so lots of the stuff he makes is not really that doable for me - or expensive.
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>>35526702
Winner
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>>35526628
remove reddit

Anyways our based natty lord has some good but basic cooking videos.
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Neckbone/oxtail soup. Pork neckbones etc probably the cheaper marginal bone.

Try to not get bone chips in your soup

2:1:1 for onions, carrots, and celery. Saute first, then boil. Cabbage, your choice of any tuberous vegetable really. If basic, potato. Turnip etc are also an equally valid option.
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Simply Sara
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>>35528199
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Dumping what ive got
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you can adjust the ingrediens to your taste e.g. swapping tuna for roast beef or sumting lie dat
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dis on okay yet to try but looks decent
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I typically kangaroos
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this shits starting to make me hungry, have some brotein bars lads
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>>35528668
kangaroos good, nice tender soft like inside of virgin
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If you have leftovers from these then you can freeze them and have meals that only need to get nuked for a few mins or so
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https://m.youtube.com/watch?v=c7Md4YR75qU
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>>35526702
This is great, thanks
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So I've got a specific request. I'm looking for some /out/fit/ foods. Things that I can cook over a camp stove/fire, ingredients that don't go bad quickly, and have a high calorie/weight and volume ratio, but are full of other nutrients and not a bunch of unhealthy crap.
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>>35529300
Oh, and cheap.
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>>35529333

Canned meat, and presliced veggie mixtures, and a spice mixture

Soup nig
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>>35526702
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How do you cook a whole chicken?
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>>35529912

Clean out the butthole

pack with glutinious rice

lather in a fragrant oil

cook until done

something like that. Just google korean whole chicken
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>>35528642

Just a warning to everyone that this recipe does NOT need 1 teaspoon of salt. That leaves it WAY too fucking salty. Like absurdly salty.

Use 1/4th tsp and it'll be fine.
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>>35529959
>Clean out the butthole
You mean I have to give it an enema or something? Also what about internal organs, should I disembowel it and remove the lungs, etc, first?
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>>35530311
Your butthole dumbass. Clean it then put rice in it and shower in oil. Have you honestly never cooked before?
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>>35530311
>should I disembowel it and remove the lungs
I think most chickens come pre-deorganed. I don't make whole chicken, but the one time I did the liver and shit was in an extra bag stuffed inside.
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>>35530342
But what's the point if there's no one to eat it?

;_;
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>>35528702
tl;dr
Thread replies: 36
Thread images: 12
Thread DB ID: 393937



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