What is /fit/'s dietary recommendation for cumming buckets?
"Cum Holy Grail"
I see this posted around regularly so I guess it works (I haven't tried it myself).
Take the following supplements:
L-Arginine, 1000mg Strength, Taken 1 time daily = 1000mg
Zinc, 50mg Strength, Taken 1 time daily = 50mg
Pygeum, 100mg Strength, Taken 2 times daily = 200mg
Lecithin, 1200mg Strength, Taken 1 time daily = 1200mg
And don't forget to drink plenty of water, and don't cum for a few days beforehand for maximum results.
Also heard things about eating plenty of celery - Peter North eats loads, apparently.
Dark leafy greens
With regards to supplements, Zinc and magnesium can help bit if you're eating loads of the above you should get more than your body can use anyway.
This shit is expensive as fuck and doesn't even taste that good, but it's the best food for jizz gains