>falling for the starting strength meme >falling for the

desu mate most of my time is spent on back, chest and delts.

>>35521135
SS is a meme you dip

>>35521135
I train lower body because I want a nice butt. No homo either.

>>35521135
> shitposting on fit
doesn't even train

I'm just starting Starting Strength. On the bench day I add skullcrushers, and on the OHP day I add curls.

Then I add some sort of ab exercise (crunches, plank, etc.) and some sort of conditioning exercise (weight sled, battle ropes, etc.) no real plan there, just whatever I feel like doing that day.

Like I said I'm just starting it, so I can't really say yet whether or not it's working.

File: 1.jpg (31KB, 274x365px) Image search: [Google]

31KB, 274x365px

>>35521135
Because being strong is cool and fun. It makes you feel good, it makes you a better athlete, and it gives you confidence. If you want to have a weak posterior chain like the beta male that you are, then do that. And if you are lifting weights to get girls at all you're a fucking dummy. Girls drool over the Brad Pitt fight club body and literally all you need for that is to be super lean + maybe some pushups and situps for a couple months, lifting weights is total overkill and a waste of time.

>>35521135

That's wrong though. Nobody notices your legs because you don't have any.

Go ahead and isolate your muscles just to impress people and get your ass beat by niggers.

>"Anon your back is so defined"
>"You're so strong anon"
>"Wow anon you have such a nice ass"
>"I always laugh when I see a ripped guy with little chicken legs. I'm glad you're not like that."

- My ex gf

>>35521529
>ex gf

kek

>nobody ever notices legs

Keep telling yourself that. I wear skinny jeans and get mires all the time from dem squat quads.