[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
Push-up
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 247
Thread images: 23
File: Push-up.png (40 KB, 900x1002) Image search: [iqdb] [SauceNao] [Google]
Push-up.png
40 KB, 900x1002
No push up thread?
Push up thread.
Start rollin
>>
>>35514859
as if I'm gonna interfere with my routine
>>
raaawwwwwlinnn
>>
ROOOL
>>
>>35514888
Checked
>>
>>35514852
rollin
>>
rollan
>>
Roll for 00
>>
>>35514852
Roll
>>
>>35514852
Rollin
>>
>>35514852

alright fuck this i was about to sleep anyway
>>
File: 1450852799870.jpg (14 KB, 300x300) Image search: [iqdb] [SauceNao] [Google]
1450852799870.jpg
14 KB, 300x300
>>35515678

my god ... last time i got 98
>>
Rohllin
>>
>>35515694
Shit dude. Just means you're working for more gainz. You'll make it brah.
>>
I can only do 11 so lets see how we do
>>
>>35515609
almost
>>
>>35514852
last three digits?
>>
Roll
>>35514852
Roll
>>
Today was chest day
>>
Only got to 35. Need to step up my game and get back into shape. I am 6' even and about 145 lbs, I would like to gain any where from 10-15 points in mostly muscle, I eat plenty, I just don't exercise enough.
>>
File: raya.jpg (15 KB, 214x317) Image search: [iqdb] [SauceNao] [Google]
raya.jpg
15 KB, 214x317
>>
File: image.jpg (75 KB, 600x728) Image search: [iqdb] [SauceNao] [Google]
image.jpg
75 KB, 600x728
>>
Trolltoll
>>
>>35514852
roll
>>
>>35514852
m
>>
>>35514852
r0ll
>>
File: WDAPcEm.jpg (68 KB, 720x960) Image search: [iqdb] [SauceNao] [Google]
WDAPcEm.jpg
68 KB, 720x960
>>
Rolling for dubs
>>
Fuck it
>>
Rolll
>>
roll for my phat tits
>>
How does this work?
>>
Rolllll
>>
rolll
>>
>>35519822
Set #2
>>
>>35517500
how?!
>>
ayyyyyy lmaooo
>>
>>35514852
rollers blades
>>
File: 1451447482845.jpg (63 KB, 1280x720) Image search: [iqdb] [SauceNao] [Google]
1451447482845.jpg
63 KB, 1280x720
roll
>>
>>35514852
roll. i want a big numbah
>>
late night rolls
>>
>>35521847
roll
>>
>>35521996
Reroll like a bitch
>>
>>35522013
But not that much of a bitch
>>
>>35522020
Still less bitchy
>>
>>35514852
roll
>>
rl
>>
>>35522757
done. reroll
>>
Rolla
>>
Three last digits here we go. 999 get.
>>
>>
rell
>>
>>35514852
roll. doing trips
>>
>>35524309
rerolling
>>
rollie
>>
rollan
>>
it's my off day, so....
>>
I can do exactly 17 push ups before getting tired (newfag) let's goooio
>>
Rollin for morning push ups
>>
Rolll
>>
Test
>>
rollz
>>
here I go!
>>
roelle
>>
Ok rollin
>>
Roll roll roll
>>
>>35514852
Rol
>>
>>35514852
Roll
>>
>>35514852
lets do this then fgs
>>
>>35514852
role
>>
>>35514852
00 pls
>>
00 get
>>
Rawl
>>
trawling
>>
>>35514852
LETS DO THIS
>>
leggo 99
>>
File: 181u5acpq4f8yjpg.jpg (41 KB, 636x358) Image search: [iqdb] [SauceNao] [Google]
181u5acpq4f8yjpg.jpg
41 KB, 636x358
Roll
>>
File: 1449602590928.jpg (111 KB, 604x604) Image search: [iqdb] [SauceNao] [Google]
1449602590928.jpg
111 KB, 604x604
>>35514852
Rollin' keep the test up, fellas.
>>
>>35528062
Couldn't do all 62 in a row confirmed never making it ;_;
>>
File: edit this.jpg (34 KB, 500x486) Image search: [iqdb] [SauceNao] [Google]
edit this.jpg
34 KB, 500x486
rolling
>>
Relliollio
>>
>>35514852
COME ON
>>
>>35528300
are you fucking kidding me
>>
>>35514852
rolling
>>
>>35528880
Woo!
Fucking done.
I need another set,
>>
is goed man
>>
>>35514852
Rolling
>>
razzle dazzle
>>
>>35514852
rolllll
>>
>>35514852
ok
>>
>>35514852
Rolling fags
>>
Rawlin
>>
File: feelsgood.jpg (20 KB, 329x357) Image search: [iqdb] [SauceNao] [Google]
feelsgood.jpg
20 KB, 329x357
Let's do this then!
>>
LIGHTWEIGHT BABY!!!!

YEAH BUDDY!!!!!!
>>
>>35514852
rollerino
>>
rollin baby
>>
R
>>
rill for shills
>>
>>35514852
Time to roll those bones.
>>
>>35517500
Motherfucker!
>>
>>35517829
Be here all fuckin day if we start that shit.
>>
RAWL
>>
go
>>
skinny fuck rolling
>>
Round 1
>>
Round 2
>>
Round 3 and final
>>
>>35514852
Did chest this morning. Screw it, i'm going in. BACK ME UP, BOYS.

99 get
>>
>>35514852
rollin
>>
File: 23.jpg (406 KB, 1536x2048) Image search: [iqdb] [SauceNao] [Google]
23.jpg
406 KB, 1536x2048
Roll
>>
strap me in, lads
>>
am I gonna make it?
>>
>>35528946
Ur making it brah
>>
>>35514852
ahhh
>>
>>35514852
99 get
>>
00 get
>>
you best roll gud
>>
File: deadlift face.jpg (13 KB, 240x196) Image search: [iqdb] [SauceNao] [Google]
deadlift face.jpg
13 KB, 240x196
roll
>>
>>35514852
I'm a highroller
>>
Double diggie rollin bby
>>
>>35536903
best do 903 push ups then nigga
>>
>>35536836
>Deadlift face.jpg
Kek
>>
Who needs sleep, rolling
>>
Morning roll
>>
55 get
>>
stoned midday roll
wish me luck
>>
>>35514852
Rolling
>>
>>35537499
that sucked
>>
>>35537610
10
>>
>>35514852
ah
>>
>>35537814
again
>>
If it's more then 20 it's gonna kill me
>>
>>35514852
ro.ll
>>
123 roll
>>
>>35514852
we roll now
>>
>>35538322
i did 23, now time for a reward meal =)
>>
File: 1352641882484.jpg (332 KB, 792x807) Image search: [iqdb] [SauceNao] [Google]
1352641882484.jpg
332 KB, 792x807
fuck my shit up senpai
>>
Rollinho
>>
roll for 3 digits
>>
rolez
>>
Dubs here

Submit to me brehs
>>
>>35514852
need to get fit. these are the numbers of push ups i do everyday now
>>
>>35514852
rolling for 01
>>
>>35514852
reminder that youre a pussy if you dont do last 3 digits
>>
I need it
>>
>>35514852
rool
>>
>>35514852
ROLL
>>
>>35514852
rawl
>>
>>35539948
Film it and post
>>
Trollin
>>
rawls hop for one punch man amount
>>
Doodles!!?¿
>>
yeah, I need some motivation
>>
File: For you magazine.jpg (199 KB, 900x1275) Image search: [iqdb] [SauceNao] [Google]
For you magazine.jpg
199 KB, 900x1275
>>35522923
Another day, another pushup thread.
>>
File: 1416282961948.gif (1 MB, 400x225) Image search: [iqdb] [SauceNao] [Google]
1416282961948.gif
1 MB, 400x225
>>35537499
>>
File: image.jpg (56 KB, 479x400) Image search: [iqdb] [SauceNao] [Google]
image.jpg
56 KB, 479x400
Doodles!!?¿
ᕙ༼ຈل͜ຈ༽ᕗ
>>
>>35514852
I'll bite.
>>
>>35514852
Rolling
>>
rollen rollen rollen
>>
>>35514852
Rollin
>>
>>35514852
rollin
>>
>>35514852
Rollz
>>
Roll before bed
>>
rrroolll
>>
>>35514852
rolling
>>
>>35514852
If it's over 50, I'm doing half of it.
>>
>>35546449
>49

Gold
>>
>>35546449

Kek
>>
>>35546449
Fucking god damn. I guess I deserve that.
>>
>>35514852
I need to get in shape. I need to do something, at least, and not whine about not being a Rothschild all day like a bitter poorfag.

I probably won't, but I'll do my roll, up to trips.
>>
>>35514852
>35514852
r0ll
>>
they see me
>>
>>35514852
roll
>>
File: 1361172332996.png (539 KB, 709x697) Image search: [iqdb] [SauceNao] [Google]
1361172332996.png
539 KB, 709x697
roll
>>
Shiiiit
>>
>>35549406

Reroll
>>
Ricky roll
>>
>>35514852
Roll
>>
>>35514852
ROOL
>>
File: samurai_jack.jpg (441 KB, 960x854) Image search: [iqdb] [SauceNao] [Google]
samurai_jack.jpg
441 KB, 960x854
Bring the ruckus
>>
Roll bitch
>>
>>35514852
i can only do about 5 with a break
not even fat, do like 200 sit ups every day
>>
File: 1441252623571.jpg (33 KB, 336x327) Image search: [iqdb] [SauceNao] [Google]
1441252623571.jpg
33 KB, 336x327
>>35514852
Here we go!
>>
>>35514852
Rollin
>>
>>35514852
r
o
l
l
>>
>>35514852
re
r
o
l
l
>>
>>35514852
Rollin
>>
>>35514852

rollerooni.
>>
I don't want to, but I better do.
>>
Whatever I get, that's my goal for this year.
>>
>>35514852
roller
>>
does making push ups make my delts grow?, they are underdeveloped and regular shoulder excersise isnt making them grow
>>
>>35551907
907, congratulations
>>
>>35552973
Only the front delts.
>>
Kill me.
>>
rollie roll
>>
>>35514852
roll mate
>>
99 get
>>
roll

Also, why do diamonds/close pushups hurt my wrists so much?
>>
rolling like a wheel.
>>
Rooooollllllll before bedtime!
>>
ROLLY winklaar
>>
File: 1443314893281.jpg (54 KB, 600x775) Image search: [iqdb] [SauceNao] [Google]
1443314893281.jpg
54 KB, 600x775
>>35557777
nice quads anon
>>
>>35557777
WHEW LAD
>>
FICLLLL
>>
>>35514852
Rololol lol
>>
Roll nigga
>>
File: thks.jpg (19 KB, 300x400) Image search: [iqdb] [SauceNao] [Google]
thks.jpg
19 KB, 300x400
>>35557999
Lets do this!
>>
rrrolll
>>
>>35514852
get dubs
>>
ok
>>
Ah fuck it.
>>
>>35514852
RAWLIINS
>>
>>35558348
FUCK
>>
>>35558357
FUCK!

wtf is wrong with me, no matter how much my lifts go up, I can never do more than 25 pushups. is it just because my weight is increasing or am I an unlifting faggot?
>>
>>35558386
I started lifting a little over a month ago, can do exactly 25 push ups and then it's collapse to the floor. My bench isn't body weight yet, maybe that's why, could be the same for you. Dunno.
>>
>>35517500
Nice
>>
>>35514852
Rollllllll
>>
>>35559090
welp
>>
I try to push up but am too weak.
How fast do I improve for more push up?
>>
>>35514852
Puddles
>>
Just do it!
>>
this is it
>>
>>35514852
rollin
>>
rollan
>>
430 am roll i want some sushi
>>
Rollin Maholin
>>
rollin for 99
>>
>>35514852
lets go buddy
>>
>>35560405
fuark rerolling
>>
>>35514852
I'm not feeeling it so pls 00
>>
>>35560427
>rolling for more
You're gonna make it.
>>
>>35560495
AHHHH FUCK, welp better start pushing
>>
please less than 50
>>
>>35560495
kek
>>
>>35514852
roll
>>
r0ll
>>
Go
>>
You're supposed to do the last 4 numbers right?
>>
>>35514852
x
>>
Mad gains incoming
>>
>>35514852
Rolling
>>
>>35514852
Gimme
>>
Rolling to forget about a woman
>>
>>35514852
pls
>>
File: 1412993382012.jpg (37 KB, 350x416) Image search: [iqdb] [SauceNao] [Google]
1412993382012.jpg
37 KB, 350x416
roll
>>
Roll

00 get
Thread replies: 247
Thread images: 23
Thread DB ID: 393351



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.