Is this a legit workout?

>>35501949
No

>>35501949
Yes

>>35501949
Maybe

>>35501949
Maybe

>>35501949
Maybe

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>>35501949
Pretty much as legit as this one

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I don't know
>>35501996
>>35501998
>>35502000
pic rel

>>35501949
if it gets some fatasses to workout, then ok

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>>35501949
> 40 punches

>>35501949

>random shitty workout

>BATMAN!

Grown adults fall for this?

>>35501949

Yes, its decent cardio if you do it hard, fast, and with no breaks.

>>35502097

No rest between sets
Repeat whole routine 10x

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>>35501949
Yes they are basically the best way to work out.

>prove me wrong

>>35502129
Awesome. Time to take my katana to the gym. Surely some girls will touch my dick when they see my sweet moves.

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>>35501949
>for you

>>35501949
>DYEL bodyweight bullshit
lol, no.

>>35501949
I would add a 10k run at the end, but other than that, it looks good.

>no pullups, the actual good bodyweight exercise

>>35501949
NYRer get ye gone

>>35502495
Not just that bring your mlp tshirt and fedora too

>>35501949
If your goal is to look like a bag of shit, that will get the job done.

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>>35501949

>>35503701
Maximum keks

Holy shit this darebee website is autistic as fuck

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>>35504001

File: master-chief-workout.jpg (178KB, 930x1316px) Image search: [Google]

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>>35504158

>>35501949
This won't build any impressive amount of muscle and you would never look like Christian bale.

Would improve general health and well being for the sedentary person.

There are much better body weight routines.

>>35503259
Fuck. Yes.

I'll be chatting up cuties left and right, then I'll take them home and show them shit I built on minecraft while mum heats up some hot pockets.

>>35501949
No don't use that site ever again. It's more retarded than down syndrome

Are you in a cave with no access to weights(or heavy rocks) or a pull up bar? Then yes sure

Are you living in the 21st century? That shit won't do shit for you

Lift like the rest of us

>>35501949
nope

>>35504173
But everyone already knows chief isn't natty

>>35501949
does batman look like he does a fucking bodyweight routine?

What if my goal is 100 pressups and 200 situps and 150 squats? With no rest

Started on 12 pressups, 23 situps, and 15 squats

Do it every day, fast forward 6 weeks I'm on 55 pressups, 80 situps, and 60 squats

190lbs down from 202lbs 6ft

Am I gonna make it?

>>35502003
>bench tantrums
my obliques are being activated right now

>>35502003
Lost it at the Liu Kang bicycle kicks

>>35506526
Should I be doing sets. Or will til failure work?