>tfw just donated blood and cant lift

>>35488429
Don't fall for that meme. Hit the gym

>giving your life force to the medical Jew

Does blood regenerate?

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>>35488455
No. Its gone forever. Op can never lift again.

>>35488455
No, if you lose too much throughout life you will die. I get nose bleeds a lot and never know when the next one will be my last

>>35488455
Nope. You can only give blood a few times before they stop you.

>>35488442
is this true, anon. Were they just trying to steal my gains?

>>35488455
This made me laugh.
People used to think that blood was just constantly made as blood was constantly "lost" so they theorized you'd produce gallons every few minutes but then we discovered that it's just a cycle of like a gallon or so.

>>35488521
Please don't listen to that guy. I played soccer about 2 hours after giving blood once, figured I'd be okay after lots of water and like 5 granola bars or something. I blacked out mid-sprint. It will fuck your shit up. Just take a rest day.

>>35488429
Did they put sand in your vagina too? Fucking excuses....

They take the same amount of blood for everyone over a certain weight, I'm 6'4 and 220 and I felt fine after getting my blood drawn. I was and am cutting so I just had some v8 afterwards and went and lifted. All my lifts were shit but I got an okay workout in.