god tier recipes

File: 50PRxQV.jpg (450KB, 984x1446px) Image search: [Google]

450KB, 984x1446px

I'll post some

>>30764808
>milk
>bad

File: Ee7fyA5.jpg (196KB, 500x1334px) Image search: [Google]

196KB, 500x1334px

does anyone want me to keep dumping my stuff?

>>30764653
http://imgur.com/a/5nbmA?gallery

that's all you need buddy

>>30764920
Yes plz

>>30764920
dumps are always welcome

File: Fu34gQt.jpg (566KB, 1693x2306px) Image search: [Google]

566KB, 1693x2306px

>>30765002

>>30765012
>no rice or potatoes
top kek

>>30764920
>decent recipe
>stupid cringe-worthy writing
this DiceDece guy sounds like a dumbass

File: jjvtMW4.jpg (741KB, 1408x3675px) Image search: [Google]

741KB, 1408x3675px

>>30765076
Also, have a laugh at his skellington hands

>>30765083


and 900g of noxious gas

anyone have a good cutting diet?

File: OMHTWbf.jpg (179KB, 1024x727px) Image search: [Google]

179KB, 1024x727px

>>30765192
https://www.eatthismuch.com/

Guys im looking for a recipe with chicken that is perfect for bulking. I currently eat about 400g of chicken with potato wedges and vegetables and cream sauce, but I was wondering if anyone knows a good recipe with a sauce I can make from peanut butter.

File: 1299792403344.jpg (2MB, 1600x3100px) Image search: [Google]

2MB, 1600x3100px

Last one bros

I'm able to eat almost nothing a day, and it doesn't feel that bad. Is it ok to almost starve when cutting?

>>30765262
Just boil skinless chicken breasts and have it with steamed broccoli and brown rice

Avoid sauces and seasonings if you don't want to get fat

>>30765277
i need my calories bro. i maintain at 3200kcal

>>30764825
>8 servings
THANK YOU SKELLINGTON

>>30765277
Anon, Why would you avoid sauces/seasonings if you're trying to eat at a surplus? Wouldn't too big of a surplus make you fat as opposed to a small surplus to gain musclemass and minimal fat?

>>30765273

>3/4 stick of butter
>2/3 cup Half & Half

God damn, no thank you.

>>30765026
hey i've been looking for this one for a hile, thanks man

150g tuna
50g feta cheese
2 large hard-boiled eggs
1 tbsp mayonnaise
mash together in a bowl

delicious

>>30765026
Are you supposed to reheat it somehow?

>>30765656
Obviously yes

>>30765688
Like microwave? isn't that disgusting?

>>30765779
Dont microwave your food for too long and add some water over it so it doesnt dry out too much: wont be disgusting