This is the remastered version of our thread.
The game is for you to guess wich one of us has been doing a split or the infamous SS.
>We are twins
>Same height same weight (starting)
>Both of us have been training for 6 months now.
The purpose of this is to make a comparision between the gains that one can get by lifting and chosing one or other program.
OP: Left SS, Right BS
2nd: Left SS, Right BS
Posting the pics from 4th month.
Becuse I may have switched shorts with my bro and we're actually rusing you. Or at least that's what they think.
How the fuck do you think we took this picture?
Check the 4th month pic, bro, I also think we made some progress. Thanks for repyling!
To split brah.
You're going to regret building all that mass in your legs brah straight up. You don't know how hard it is to loose size in your legs. Did your jean size go up? Expect them to with the following months/year of training. You're going to look shorter and fatter despite how lean you may be. At a normal bodyfat% you're also going to look twice as fat than you actually are so you better be hell bent on rocking single digit body fat year round otherwise shit is going to be all downhill for you. Sorry breh.
In all honesty, these should be added to the sticky or something, the comparison is just really good and shows that the impact of SS vs brosplit are negligible at best for beginners.
Looking great all around though. Keep up the great work.
It's all fun and games till you actually get it and realise it's permanent. If that's what you want then it's what u want breh just stating my opinion.
you're in shorts, all your underwear pics are selfies
Assuming you are not trying to ruse anyone, and left= splitfag and right=ssfag, splitfag has better arms, more evenly developed delts (more side and rear) and slightly better lats. SSfag has better chest and legs. Rest is about the same.
Pretty much what I would expect.
difference in big 3?
We thought it would be funny to try. Of course, there were some exercices and compounds that I didn't like and some he did (squats for example).
We were newbies, this is so some people can compare and see how the newbgains would go.
>being this much of a gains goblin
I have wide as fuck shoulders, a v taper, big chest, decent everything else. I have monster legs and dat ass.
Guess which too get complimented the most by grills.
Split bro has better bench than me, OHP is pretty much the same and as expected, I beat him in squats and DL by a lot.
Indeed, a newbie can expect pretty much the same results for the first 6 months, its all about keep doing it.
As for the SS, I think Its time for me to look for another program, wich one would you guys recommend for me to move on.
>I think Its time for me to look for another program
Are you repeatedly stalling in the big three? That's the only reason to advance to another routine.
Either way, you could look into 5/3/1.
exactly the point of the thread
doesn't matter what you choose, if you're consistent to your workout you can expect gains
its just that on SS, strength gains come along with the body
The book (SS) states that its recommended to do SS for 6 months. I'm stalling indeed in all indeed. I'm thinking about Candito Linear or actually switching to the brosplit for better delts, lats and traps, wich as all of you can see, my brother has a better upper body.
We're eating pretty much the same, chicken, tuna, fish, eggs, turkey, veggies. We used to eat like pigs for the first 5 months, this last month we've been eating 2000 cals a day. No creatine or whey (hurdur protein makes you big). So our food intake is the same, same macros, all the same!
>need to buy jeans two sizes bigger
>need to see tailor now to look normal in jeans
I don't know about you, but I guess that you lift for girls, for this to matter to you. In my experience, bitches LOVE joocy legs, and don't even get me started on having a better ass than most women.
I hate light jeans, they don't really look good in my eyes.
If we weren't talking about this, I would have never guessed that this guy has xbox hueg legs. That's how little a problem having big legs is.
>g-girls actually like my a-ass right??
>post a guy with no ass whatsoever
Yes, they love it. Not that you would know what they like, or why.
Why is your bench stronger than SS bro?
Also, what's your routine, Brosplitter?
And dammn, your squat is weak. I am doing Upper/lower body split and squats almost as much as SS bro after working out for 6 months as well.
This is really inspiring. My lifts are comparable with yours (Except OHP and bench). Suppose I'll just ease up on the legs a bit while I work more on my bench and OHP.
Out of curiosity, how much do you weigh and how tall are you?
True but.. just lolz
>they like a big fat ass and thick thighs just like a woman and gomad and milk mark t-told me..
>they l-like it i promise.
>looking 'good' is the most important thing in his life
>laughs at the idea of going to a tailor
You disgust me with your inferiority complex and ignorance. If you really care that much about looking your absolute best, you go to a tailor, whether you are a hungry skellington, or left humanity behind.
Not that you would know, I supose that you wear off the rack polos and backward caps, if the concept of tailoring your clothes is funny to you.
I do love the fact that you're going this far to show us your insecurity.
>needs to buy overly and abnormally large jeans
>need to see a tailor just to not look fat and look semi-normal in jeans
>blames others for caring about the way they look
>can't see the problem in squats and getting a huge ass and legs
Several of my grill classmates openly mire my ass, and out the ones that don't admit it. A couple even asked me to let them touch it.
It may be only true to me of all people in the world, but it's happening, so it's not like you would ever change my mind anyways.
Enjoy your grills (lol) having bigger legs than you.
I know! It's odd, specially because I even used to do incline/declined and db flyes whilst he's only benched.
I do lunges and deadlifts more than I do squats. I just don't like them.
As someone said, I already have big legs, not as juicy compared to my bro. But I want a bigger ass and calves so I don't look like I have chicken inferior limbs.
>this is why you don't skip squats and replace them with leg press
or the guy has really really bad muscle attachments for his calves. The problem isn't size of his quads, its the lack of calves
>still laughs at the idea of tailors and tailoring clothing
>still doesn't understand that every single person that is serious about clothing get clothes tailored
Well, I guess you're going to be a little bitch about it. For someone that cares that much about looks, you would think that you aren't ignorant on the subject.
>it doesn't follow my worldview
>he gets female attention
>h-haha, he's trolling, right g-guys
Lol, can you be any more butt blasted? What's the matter, no one is complimenting your arms? It hurts, doesn't it?
>every single person that is serious about clothing get clothes tailored
do all of your friends squat or something kek
i can pick out what I want at a store and look fantastic because my proportions are normal lmao and i dont have a big fat woman ass lmao lmao
>i dont train legs because girls dont like an ass on guys!
>tfw ripped/athletic and look aesthetic as fuark in stuff off the rack
only a butthurt fatty that can't fit into clothes would say something like you just said. Brb 18" arms filling out that shirt nicely and girls mirin
>i can pick out what I want at a store and look fantastic
I invite you to post a picture of you, with clothes off the rack. Also, you can try laughing at tailoring at fashion forums, hell, even /fa/.
In short, no, you don't look good with clothes fresh out of a store. There's no such thing. If you want to look your damn absolute best (which we can assume is what you want), you go to a tailor. It's not that you can't google the importance of tailoring clothes and realize how much of a retard you're being.
But seriously, post your legs.
You know, I always refused to believe that people on /fit/ were so detached from reality, but I guess that you confirm what I feared. Have you ever talked to a girl? EVER? You make me cringe.
>training legs? ha, everyone knows girls go after the arms and chest
>say all you want at the end of the day I fit into my untailored skinny jeans
lmao i look normal/fashionable bra top kek
not short fat and retarded lmao with a big ass!!
sorry brah ill stop posting now. but for every 5 people in denial about their big ass, 1 will some to their sense and take in what I'm saying
He thinks womans prefer this -->>>30147208
over this >>30147367
lmao sign brah is getting more pussy than big ass man i tell u that now kek kek
What the fuck is wrong with big legs and a juicy ass?
I went from the hard skeleton mode to the DYEL then Ottermode and now am engaging to the Make-IT profile.
>Hard Mode: "Anon, you make me feel like are were in Aushwitz."
>DYEL: "Meh, d'you even?"
>Ottermode: "You've got a nice ass, anon."
(Women tell it easily to a man.)
>Now: "Wow, you've got juicy legs. I really like them."
So what the hell is wrong? Even through pants it's appreciated. That was granted you lift for girls.
Working legs is just the most important thing. You walk with them, not with your chest. Working them is the hardest, thus the funniest, etc.
You'll never make it, anon.
There's nothing wrong. It's just one butthurt guy with an inferiority complex hating on strong guys.
I bet he's the one that always appears in the back of the pictures in clubs, you can always see his resentment in his eyes, looking at the guy who isn't afraid of grills, and gets his joocy ass spanked playfully.
You know, when you see at least a kek per post, and even more than once in one, you can actually measure the butthurtness.
Stay mad, stay smaller than average women, stay pleb.
If you like to dress ,tailoring is a must have.
By buying quality clothes ,you want them to be as fitted to you as possibly. Of course if you wear 10$ jeans going to a tailor isn't necessary
I think this is the last post. The real question is: Which one of us got the better results for the first 6 months.
This is actually a pretty interesting way to follow up. What if we try different programs for a while and check in with the results. We're no longer newbies, so why not?
>implying I'll take my time to timestamp a picture for some fat nerd on /fit/
also: since I stopped hitting legs actively I can fit into nice jeans and my quads are still a good few inches bigger than average.
He obviously doesn't know shit about dressing properly. Do I have to remind you that he laughs at the concept of tailoring?
I bet my left testicle that his notion of dressing up, is a polo, cheap bans knock offs, and a backwards hat.
>implying I'll take my time to timestamp a picture for some fat nerd on /fit/
>literally no more than 30 seconds
Beyond pity at this point. There's nothing more deppressing than a shitty excuse because you got told. Don't you have half a workout to continue?
oh and I probably have more control over my legs than you due to regular HIIT/LISS sessions :^)
Squats are a good exercise but if you're a fat nerd that just does them 3x a week while living a sedentary lifestyle your "functional strength" is useless
I did heavy squats on a brosplit and I leg leg curls, calf raises, etc.
This is what I look like in jeans now, I thought I looked normal until this thread.. Give it to me straight guys.. Should I stop training legs?
All depends on your personal goals, but I suggested TM vs PP to keep the "strength vs aesthetics" distinction. We could see how a 'strengthbro' looks like compared to a 'aestheticbro' after a little more time, and not on just entry level routines
My ass is really starting to stick out..
Fuck this I am not training legs anymore, kind of I guess, realising that I do look retarded..
I can't fit into slim fit jeans either..
Short answer: No.
Long answer: Find good quality jeans that fit you at the waist, and get them tailored. You will look better than average leg with average jeans.
Please don't fall for the gains goblin troll.
Actually, do. If your motivation can get destroyed by a retard online, I guess that you don't deserve making it.
lmao top kek bra
Nigga take my advice, stop training legs asap, if u cant fit into slim fit jeans you fucked up, period.
lol these guys on here want u to grow a fat ass lol but u no u want to look fashionable.
Trust me on this lol i been the bruh, stop training legs asap
>people are learning.
Thanks for the comments, the critique, advices, kind words and shitposting.
We're not really sure what to do now. Both of us want to get stronger and leave humanity behind. We might update every once and then or you may see us whoring in cbts.
It was fun! If you have any other questions or advices, we will still be checking this thread till it finally dies.
>h-haha I can't, I actually have to go to the bathroom to get the picture! because people like to see those ones! For some reason this matters!
>d-don't forget the pump, I should get a pump first, and get my muscles big and joocy, to show that my legs are small and not joocy!
Is there an iota of dignity in your body? It would have taken less to take the picture, than posting that. Please stop embarrasing yourself with this excuses, just stop posting altogether.
>He doesn't know women like a noice ass and legs.
>He doesn't seem to realize he has normal legs.
Eh, mang, you've never had a bro who was looking liek shiet, but got all the women because "he was squattong hard and playong rugbong"?
You'll never make it.
I never really thought about it but aren't woman supposed to have the big ass? I just feel it looks retarded and doesn't fit on me. I don't want a big ass.. especially ones like that guy talks about.
Still awaiting reply.
>cares about looks for grills
>doesn't want joocy ass
>doesn't want big legs
I swear you people are unreal. Do you talk to women routinely? At all?
Do a quick google search. No, really. Search body parts that women love. Doesn't matter if it's a women's magazine, or yahoo answers. Do it. Stop being retarded.
>I never really thought about it but aren't woman supposed to have the big ass?
Please answer honestly: You were never a big hit with women, right?
Generally, if your legs can get past, you're good to go. It's fairly easy to tailor waist. The important thing are the calves though.
You should aim to look like the guy in black in >>30147104, but of course if that skinny isn't your thing, you can opt to not have them that skin tight at the bottom.
/fit/ is mostly full of dyels now who half arse ss and do it wrong then say ss is a troll whilst they cant even sqaut lmao2plate, you should see the cbt's nowadays, their so shit.
Well, at first I was thinking that as well. I thought men were kind of meant to have tinier legs than women.
Now, I think it depends.
If you're the alpha trenosaurus (which I can't wait to become passed 25), and like the high test ones, then I think you can forget it.
I've talked about it with a few women. A few, and I don't know whether they're representative or not. But they told me they prefer men to have bigger legs than them, as far as it's not because they're fat.
And to my respect, I think I can't really enjoy dating a woman who has bigger legs than I have. It feels weird.
Anyway, I don't care. I don't lift for women and I date women. And legs are really important, so I train legs.
That's not maths. That's common sense.
This is what alpha normal males actually look like. Lean, skinny, strong and manly.
Guarantee you this guy doesn't have big legs yet every single woman would drop panties for him. Only a select few have a fetish for big legs but even then, do you spend more time with woman with your pants on or off?
Smaller legged seems to be better for being fashionable.
Anyone that lives around women knows this.
They HATE being with guys smaller than them. It makes them feel unprotected. It makes them feel fat. They hate to feel like they can overpower their man.
It's straight out of primal wiring in their brain.
Only an insecure pleb would have a problem with this.
>Let's see a pic of yours with some stats, cool guy.
You missed it, but he said he wouldn't because it would take time, and also, since /fit/ 'loves' bathroom pictures, he would have to go there, and with a pump.
daily reminder this is what woman actually want.
Not muscle mass and fat thighs and ass lmao
this guy has the right idea
my legs from three years ago. Not going to bother time stamping now because I stopped trianing legs, they just look normal. If u want a time stamp i'll time stamp the door frame to prove it's me
lmao bruhs i told u i been there, done that. woman like lean, ripped, manly looking men. not big ass thigh and fat ass men lmao
THANK YOU HUNGRY SKELETON
In the same way, I can post a picture of an NFL roided monster, that women want to fuck senseless. I take it that you understand that there's no one look that women prefer over the others.
The argument is that women don't like big less and ass, which is retarded and any non virgin should know better.
>my legs from three years ago.
>used two (2) babby excuses because he's insecure to post his legs on /fit/ after trolling
>finally gives in, steals a picture from bodybuilding.com
>I will s-surely timestamp if you ask, g-guys! But trust me it's m-me!
I was going to say that chickenlegs guy was BTFO, but that's not news.
>tfw you lost all your leg mass because i fucked my back
kek and rekt post your legs when ready bra
The room is dirty because I'm renovating it at the moment.
I understand the argument but it wasn't originally based on what woman do and don't like. It was about weather /fit/zens had truly come to terms with big ass syndrome most at least attempt to consciously ignore and when faced with it, most go ape shit as shown in this thread kek
>mock people that have big legs
>says that his skinny legs are superior now
>gets asked for a picture
>posts an old picture from when his legs where 'big'
So technically they looked worse there than they do now? Why wouldn't you post your present legs? That would help your argument.
I mean, you want to mock people with big legs, and in order to do so you post your big legs.
My brain is scrambled.
You actually timestamped a picture, but you don't actually take a picture of your legs along with it, especially since that picture is three years old and you legs look better now?
I'm sorry, I have a hard time understanding what is your problem.