I really wonder if we have /fit/ girls who have nice asses like in the pic
or like this
or like this
I guess we have only fatasses here
Meh, what can I do.
As a recovering social retard I don't really feel at ease hitting on anything above a 7.
Well, I didn't bench 2pl8 on the first day either.
But I think I have to grow some balls.
do hip thrusts
do glute bridges
look up bret contreras, i'll start you off with this article:
Bret Contreras is the 'butt doctor', he researches mostly stuff about how to grow a big butt. Google him and look at the stuff he writes. He argues that squats and deadlifts aren't enough to grow a good ass. You should do glute bridges and go heavy with them.
Gawd, look at those dumbells well racked, by weight. Smooth order.
Why even bother with images that low res?
she's got a fake ass. no surprise since she had her nose done when she was 16 and she apparently worked at a plastic surgeons office
Can you even satisfy grills like that if you don't have a 8"x6" dick brehs...
it is me. i posted that pic to some glute thread some weeks ago. also gave some instructions on how to build glutes. was pretty surprised to find it here. i have an updated version of that pic too
Another thread choke full of pics for ants.
Your bitterness has a funny way of showing up.
Seems everybody is a critic these days.
here it is. better pose for comparison. the new pic is from today. felt the need to update it after seeing that first one
i'm a long limbed alien, my stats suck. but i can air hump 285 lbs for 12 reps
I'm comparing it to my progress as a dude.
Maybe I can't see the differences that well but looking at my own progress pics I seem to have gained way more muscle in 6 months than she did in a year. I guess I was commenting more on the difference between quickly muscle is built in girls vs guys
i regret not taking a better pic when i had it. this is pretty close to where i started
Yea exactly, that's what I meant but didn't articulate well enough; that as a guy if I saw that little gains after lifting for over a year, I'd be mortified and would probably give up.
That also makes me laugh a bit when a girl says that she doesn't want to lift weights, as though it'll turn her into a freakbeast in 1 month. It takes a guy a good 2 years of lifting to go from DYEL to pretty swole; it'll take girls much much longer than that
I have the same body type you do except male.
We're all gonna make it.
I'm sorry I didn't mean to downplay your success. Obviously you've made great gains; I love a set of nice thick legs on a woman. I explained better here>>28978973 what I meant originally
Yeah, I guess most people start that way. And I guess even with all your progress you still think theres much more to be done. It is the same for me. I will feel forever small even though Ive been making pretty good progress.
yeah but it's a bit ironic since some women starve themselves to look like i did. i always struggled to look "normal". never appreciated being skinny.
people are already asking me when i'm going to be satisfied with my gains. why should i settle for something if i can have more?
I guess. Personally though I just look to them for inspiration or something like that, but then compare myself to everyday people I see on the train/bus/wherever. Even after only lifting for 8 months I am singificantly more swole than about 90% of the male population. It amazes me how I never noticed this before
>implying there aren't good looking social retards who just so happen to be women
at least 20% of /fit/ I would consider good-looking males. Why are they here? Women are much more insecure than men, there should be more of them here
Welcome to your first me-me on 4chan!
I know it must be exciting, but you must resist the urge to cap everytime you see this post.
Don't worry anon, we'll get through it and soon enough you'll see an entry on it on knowyourme-me
My girl and I browse /fit/ and both workout together. She has requested I don't post her ass till 6 months from now when its approximately this threads status. Right now its shapely and large but not rock hard or phat. We both plan on starting to put picks up in the spring with our progress
not sure if this is bait but
first of all, this board is prodomiately male. we're talking easily 90-95% male. so of course youre going to have a large vareity. that said, whether a male is "good looking" is not makes no difference when it comes to attracting women. it does if you want to attract men, but for women confidence and other personality traits are FAR more important
also, whether or not a woman is "insecure" makes no difference because women rarely pursue men. generally speaking, the more physically attractive she is the less pursuing she will do, if ever. like i said, women like the ones in this thread are in the top tier of the female population. so they have tons of guys either indirectly or directly pursuing or competing for them. it doesnt matter if they are confident or have their shit together. that is why you will rarely if ever see a girl like that on this board
This is a very tricky photo
You should post one from the side so I can properly see how big that squat butt is anonnette
Cant relly tell from this angle
I guess it doesnt look droopy at least
that's impressive but it's extremely obvious that those pants are constructed for that purpose
look at the strange seaming, it's got fuckin booty lifting panels and shit.
where can I get this for my gf?
>h-hey babe, I uhh, got you pants
>no, no reason, just thought you might like them