So what do you guys do to surpress hunger / lose weight? That

caffiene + l-theanine

>>10797461
Cherry Coke Zero

>>10797461
full multi vit + thymine argenine and lysine

coffee in the morning and tylenol if hunger pains are bad later in the day

Adderall bro

desu dude when a girl broke up with me i juts stopped eating for a few days

my stomach got so small that it was hard to eat more than a few bites at each meal

its

lost a lot of weight, try it

You just have to watch what you eat and cease your refined sugar intake.

Adderall, caffiene, cigarettes, water

Walk everywhere. Humans are meant to walk.

>>10797470
>>10797507
Any recommendations in terms of supplement brands ?

>>10797461
BBC twice a day.

>>10797461
meth

coffe + cigarette

>Buy an electric weighing scale
>learn of caloric values of foods through MyFitnessPal
>eat filling foods such as oatmeal and grilled vegetables
>don't eat sugary sweets junk food
>drink black coffee
>buy a HRM watch and track daily caloric burning rate
>stop shitposting and go outside