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Rice is good for your digestive sytem and health

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Thread replies: 28
Thread images: 3

File: White,_Brown,_Red_&_Wild_rice.jpg (98KB, 640x480px) Image search: [Google]
White,_Brown,_Red_&_Wild_rice.jpg
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Rice is good for your digestive sytem and health
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>>7374774

good thing i eat about a cup of lundberg short grain brown rice a day
>>
File: _.jpg (24KB, 187x500px) Image search: [Google]
_.jpg
24KB, 187x500px
I eat brown rice almost every day, throw it in the rice cooker with a similar amount of lentils or some frozen vegetables.

I recently found an asia shop in the city here, only went there to get a brief look. What's some good stuff that I can buy there? Do they usually have cheap brown rice? I almost always buy pic related, not the cheapest
>>
>>7375379
>geh innen asia shop
>geh sofort wieder raus
>frag auf dem internet ob die da braunen reis haben

wie bescheuert kann man eigentlich sein?
>>
>>7375382
hatte keine Zeit zu gucken oder zu fragen, war mit Freunden unterwegs

>Freunde haben
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>>7374774
I like to make rice peel off
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>>7375382
>>7375386
uhh, you lost 2 world wars, you don't get to speak German in public anymore.
>>
>>7375391

Leck mich
>>
>>7374774

My dad works for uncle bens and he said no.
>>
Ich poste gerne den Ja/ck/.

Asiashops sind in Ordnung. Schweinebauch hatten sie aber keinen, als ich das letzte mal da war. Wie soll ich bitte Schweinebraten ohne Schweinebauch machen? Da lupfte ich meinen Fedora und machte stante pede kehrt, wobei mein Umhang um mich herumwehte.
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>>7375409
>mainstream ingredients
>good
>>
>>7375425

geh zurück nach krautchan dummschiss
>>
Ich mag gern "parboiled" Reis, weil der so einfach zu kochen ist. Kochbeutel hingegen lehne ich eigentlich ab. Bei Basmatü weiss ich immer nicht, welchen ich kaufen soll.
>>
>>7375476
Parboiled stinkt fürchterlich und sieht widerlich aus. Ich, als feiner Gentleman, esse nur Thai Jasminreis, jawohl!
>>
>>7374774
>good for your digestive sytem
But will it make my poop more solid or more liquid?
>>
I'm not aware that rice has any effect on the digestive system. White rice contains only miniscule amounts of fiber in relation to its energy load. None of the fiber in rice is bifidogenic, unlike wheat.
>>
>check back on the thread
>Die Fahne hoch!
Wew
>>7375775
>>7375768
Mother always said it was good for me.
>>
so i have a stupid question.

if i leave the rice in cold water for enough hours, inside the fridge, will it eventually become "soft" (like it is after cooking)?

i wanted to try this experiment to cut down the time needed to cook rice:
- put rice and cold water** in a pot and place it the fridge.
- 12 or 24 hours later, depending on how much time it needs to soften, pull the pot out (checking it is not too dry, adding a bit of water in case).
- if the rice has indeed softened, then cook it just to heat reach the center of the grain, so i don't know: boil it for 1 minute. and you're done, rice cooked in 1 minute.

?
>>
>>7374774
Not white rice
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>>7376106
You're right, that is a very stupid question! Soak rice for a few hours prior to cooking, no need to refrigerate it. Any longer than that, it won't make a difference in cooking time.
>>
>>7376113
after those few hours (i imagine at room temperature?) is it soft?

if yes, then 12 hours soaked at room temperature will make it very mushy?

if yes, then maybe the coldness of the fridge + cold water will slow down the softening process, so much that:
2 hours at room temp == 12 hours in the fridge
>>
>>7376106
Bulgur, you're thinking bulgur.
>>
>>7376113
>Leaving rice in water for hours at room temperature
Enjoy your B. cereus
>>
>>7376106
Just resteam it
>>
>>7376180
>>7376153
>>7376153
here (italy) we do risotto, but it is long-ish to prepare (compared to pasta).
in risotto you "toast" the rice for a bit in fat (either olive oil or butter). after that, you add boiling broth (usually vegetable) and cook (stirring all the time) for 16-18 minutes. total time is about 25 minutes.

so i was thinking if using softened rice could dramatically cut down the cooking time, while achieving a similar result.
i mean if the rice is already completely soft, you could just "toast" it in fat for a couple of minutes on the very strong flame, and done.

soaking could be done with broth, instead of just water, to achieve a more similar result.
i was thinking of soaking it in fridge because the cold stops eventual dangerous bacterias, since it is going to stay in water for many hours.

craziness.
>>
>>7376132
It will never go mushy, maybe after weeks and weeks idk
>>
>>7376157
ouch:

> The 'emetic' form is commonly caused by rice cooked for a time and temperature insufficient to kill any spores present, then improperly refrigerated. It can produce a toxin, cereulide, which is not inactivated by later reheating. This form leads to nausea and vomiting one to five hours after consumption. Emetic toxin can withstand 121 °C (250 °F) for 90 minutes.
> Many strains have been shown to grow and produce enterotoxin in dairy products at refrigeration temperatures.

so yea keeping rice soaked for a long time, even in the fridge, is dangerous.
no experiment i guess.
>>
>>7376107
True

White rice blocks my shit up and has no nutritional value

Still love it though
Thread posts: 28
Thread images: 3


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