Where do vegans get their b12 aside from laboratory supplements

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they really should eat some sardines.

the b12 is off the charts.

>>7345337
Where do sardines get it?

>>7345345

God gave it to them.

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>>7345348

>>7345320
sucking each other's dicks

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>>7345353

Don't be salty because he didn't give you any b12 you fucking ingrate

>>7345320
You need absolutely minuscule amounts to prevent a lot of the symptoms of B12 deficiency. There is enough trace animal tissue in most food stuffs (e.g. bugs) that even the most bat shit vegans can peter along for years without major issues.

>>7345417
So maybe a single meat day a year and you'll be right for B12?

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One cup of almond milk in my cereal, and one cup with dinner. This one is sweetened, but the one I normally buy has only 35 calories per cup.

>>7345447
or just take a supplement or fortified food?
b12 is produced from bacteria in the soil, not animals..
also, animals are injected with b12 and a pretty big chunk of the meat eating population is still b12 deficient...

>>7345320
they eat dirty plants and have it with a side of botulism

>>7345320
Where herbivores get it from. Microorganisms on their unwashed greens

>>7345366
It's convenient if I'm honest senpai

>>7345460
what's your daily semen intake?

>>7345465
But this thread is about getting it without supplements.

>>7345465
>animals are injected with b12
My sides are in orbit right now.

>>7345320
A guy I work with has been vegan for 40 years (he's 60). I asked him what he does about B12. His answer was, "I don't worry about it." Dude is trim, healthy and not taking any medications. I know people half his age in much worse health.

If I were going to go vegan I wouldn't give two shits about B12.

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>>7346338
Have you ever been right about anything in your life?
Vitamin B12 is widely used in the cattle industry.

>>7346364

As a medical treatment for sickness. Not as a "supplement" that gets used on all cattle.

>>7345465
Even with the absurd amount of energy supliments everyone takes?

>>7346374
Nope, it's a common practice in general.
Regardless, >>7345465 is a moron as animals are injected with vitamin B12 contrary to his opinion.

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Your body will hang on to B12 and begin to ration it if it gets to low. Any doctor can give you an injection of B12 and you'll great afterward, vegan or not.

The B12 deficiency for vegans et al. is mostly bullshit.

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>>7345366

why did I laugh at this?

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By pouring about 6 pounds of this stuff on everything we eat.
So. Damn. Good.

>>7345460
LITERALLY BTFO EVERYONE IN THIS THREAD. THREAD IS KILL. Still waiting for one valid argument against being vegan. Are you against because you don't care about your own body? you don't care about the environment? or you don't care about needless suffering? pick all three ya dinguses.

/thread

>>7345369
>Not capitalizing He
Enjoy your brimstone, Hitler

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>>7347463
>judging others for God and not showing him the path

Yeah you sound like a Christian alright.

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>>7347358
>2016
>still killing the earth with inefficient farming methods and an oversaturation of fertilizers to keep up up your little special snowflake meme diet
ISHYGDDT

>>7347358
>Still waiting for one valid argument against being vegan
Why? This thread isn't about that. It's just about how to source a particular vitamin without animal product.

>>7346374
That's just false. B12 comes from bacteria in soil. Most farm animals don't roam around in fields and get b12 from trace amounts of dirt in their food, they get a trough of food fortified with b12.

>>7348457
So you're saying they are medically treated for B12 deficiency, then?

>>7345337
>sardines
>vegan