/ck/ I got the flu. What are some foods that wont upset my stomach
>inb4 chicken soup
>>7331490
DICK
Could be swine flu.
Potatoes, rice, animal foods
>>7331490
I mean, non-chicken soups? What's wrong with chicken soup though OP?
>says flu
>means gastroenteritis
And it depends on the severity of the illness. I had it so bad last week I vomited water.
Drink warm water with lemon and honey
Just eat gingerroot and cinnamon
If you're throwing up you could try crackers or bread. Something to absorb the bile in your tummy. Ginger ale helps too.
Chicken noodle soup.
http://www.gapsdiet.com/
saved my life. haven't deviated from this diet for 16 years, not one bite.
I had ham and cheese sandwiches when I had the flu, but I didn't have an upset stomach or anything like that.
Okayu. My wife is sick and we had it last night, in fact.
http://www.justonecookbook.com/rice-porridge-okayu/
>>7331490
lemon juice with capers
>>7332714
>http://www.gapsdiet.com/
why is yogurt not recommended?
doesn't it have supposedly millions of probiotics?