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I recentlystarted eating oatmeal. I now substitute a part of my bread for oatmeal. This because I got tired of only eating bread. I normally take 8 slices a day, becuase I eat a shitload of food. I like it a lot, becuase I now eat something else than bread when I am hungry. The downside is that I need to eat a lot of it to get the feeling that I've got something in my stomach. I eat now like 200g a day.
Tl;dr
I've got some basic variations with milk or quark. Do you have a nice recipe you like to use?
It is said that oatmeal is healthy, but is it really? What do you think? What do you like to eat for breakfast?
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Dissolve an anchovy or two into your oatmeal while it's cooking.
It'll do wonders for the flavor and be more satisfying.
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Whenever I make a bowl of oatmeal, I mentally divide it into four quarters. On each quarter I sprinkle a different combination of spices like basil and turmeric or, I don't know, cumin and thousand island dressing. I hope I'm refining my pallet and becoming a spicemaster since I can't eat eggs and become a spicemaster the traditional way.
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Ebin May May fest in here xdd
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put some butter in it. I usually add dried fruit to mine.
and yeah it is a pretty healthy food, high in protein, decent fibre, good glycemic index
not a ton of vitamins or anything though
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