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What are three or four meals that provide...
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You are currently reading a thread in /ck/ - Food & Cooking

Thread replies: 27
Thread images: 17
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What are three or four meals that provide decent nutrition and don't take 30 years to cook?
I work 60 hours a week and go to school full time, I have about an hour a day to do anything else, except sundays where I have about 4-5 hours of free time.
I don't mind eating the exact same things every day for a month, so is there like, something I can cook a bunch of Sunday and just eat for a week? Or basic foods that I can throw together in 5 minutes?

I've tried as hard as I can to find recipes online but they almost all require unmentioned prep-work to achieve the "10 minutes" it takes to make the food.
>>
Ramen noodles
>>
Look up jambalaya. It's basically anything you want in a pot with rice.
Whenever I know I have a tough week ahead of me, I just make a massive pot with lots of bell peppers, onions, celery, garlic, canned tomatoes and assorted spices, toss in some diced sausage and ham, add rice till pot is full and eat it everyday. Takes about an hour to make all together with prep.
Gets better every time I reheat it, too.
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Frozen pizzas with fresh ingredients added.
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>>7311838
>so is there like, something I can cook a bunch of Sunday and just eat for a week?

look up some simple soup or stew recipes. find one you like and then double/triple the ingredients
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>>7311838
I can make about 30-40 of these in an hour, probably more if I upped the scale a tad.

Actually making some right now, they're pretty tasty
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>>7312087

>i can make about 30-40 of these in an hour

It looks like you printed out a picture of some raggedy looking meat, so I guess that sounds about right.
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>>7312112
a-anon kun doesn't like my cooking

;(
>>
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>>7311908
you have posted this 127 times in less than 2 months. thats really sad, even for a horse fucker
>>
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>>7312112
why won't you eat with me anon-kun <333333 ;(
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>>7312112
does anon-kun not love me??? :(:(:(:(:(:(:(
>>
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>>7312112
plz respond i <3 u
>>
Miso paste or ramen noodles with vegetables (anything that cooks well; leeks, spinach, collards, kale, shiitake mushroom, any mushroom, ginger, garlic, cilantro, etc. etc.)
Use an egg for protein (look up egg drop soup) and precooked then frozen chickpeas for more carbs and other nutrition (or canned if you don't care).
Takes 10-20 minutes. Depending on what you have pre-made or how you cut things.
>>
>>7312112
plz respond : (
plz respond : (
plz respond : (
plz respond : (
plz respond : (
>>
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>>7312112
:'(
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>>7312112
why don't you like my cooking senpai : ( I just want to pleaz u :,( :,( :,(
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>>7311838
Soup/stew, eat it with rice. I usually do ~1lb meat, 1lb other protein/starch (like lentils or potatoes), then onion, celery, carrot, miscellaneous vegetables. Obviously season as you like it.

Beans with vegetables, eat with rice, maybe put it all in a tortilla.

Canned fish, eat with rice or crackers. You could cook your own fish, but this is something that doesn't really require any prep or cleanup. Don't even have to heat anything up if you're eating on crackers.
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>>7312112
i think thats a meat and vegetable fritter in foil. fritters are good
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>>7312112
why won't you respond plz no hate me
>>7312214
>>7312289
STOP TRYING TO DISTRACT ANON-KUN
>>
literally stirfry
no thinking required, just cut shit up and crank the heat
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>>7312112
: (
>>
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>>7312112
they're almost ready anon-kun : (
>>
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>>7312112
choo hoo anon the train is coming in for a landing : (
>>
>>7312420
BUT WHAT THE FUCK ARE YOU MAKING
>>
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>>7312478
i-is that you anon-kun?
>>
>>7312478
I'm not 100% sure but it just looks like a simple patty made from potatoes and stuff in those potatoes.
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>>7312543
TTHEY AREN"T FOR YOU THEY"RE FOR ANON-KUN
>>7312112
plz respond i have alochol for you :::((((
Thread replies: 27
Thread images: 17
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