do you watch too much porn? does it effect your sex life negatively? do you spend too much time masturbating (like more than once a day, more than half hour, when you should be doing other things, etc.)
if so, try it. but dont do 'nofap' unless you have a steady sex life waiting for you. men DO need to cum regularly.
if you dont have a gf / cant get laid easily, fap once or twice a week. but only right before bed, and only without porn. should take no more than 15 minutes. and if ur not naturally horned up (like ur struggling to erect yourself) dont bother.
>>16860201 I went without masturbating for two months but it didn't do all those majestic things some people say. Now, I did realize that I enjoy masturbating more doing it slightly less often, down from daily (sometimes several times) to every second day at minimum though more often than not I'll go longer than that. Chronic masturbation just took up time that could be spent on other things without giving any actual enjoyment back for it.
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