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Afraid to sleep

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Anonymous
Afraid to sleep 2016-02-10 09:32:34 Post No. 16790322
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Afraid to sleep Anonymous 2016-02-10 09:32:34 Post No. 16790322 [Report]
Sleep lately has been terrifying to me for some reason (since Wednesday last week). Usually I fall asleep and immediately wake up, no dreams/nightmares. My body hurts during sleep but feels alright before and after sleep. Am I being paranoid, is that preventing me from sleeping? I took two small naps earlier today and they drained me emotionally but physically rested. I've gotten 5 hours these past 3 days and the thought of sleeping right now hurts my stomach even though my shoulders feel exhausted.

What do?
>>
Anonymous 2016-02-10 09:40:20 Post No.16790348
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Anonymous 2016-02-10 09:40:20 Post No.16790348 [Report]
See a doctor. But in the mean time take your mind off things, reading helps me when I have trouble sleeping. Hope this helps.
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