How do I stop feeling inadequate, small, and helpless all the time? It's hurting every part of my life. I'm at the point where I'm drinking all day to fix this but it's starting to do more harm than good. Pic unrelated
By telling yourself that you are God's gift to humankind By standing in front of the mirror and giving yourself thumbs ups and saying "you are the best!" By forcing yourself to NOT think negative things about yourself, unless it's constructive self-critisism about stuff you NEED to change to become a better person By forcing yourself to think about your positive sides.
STOP DRINKING; IT WILL RUIN YOU
I say it again
STOP DRINKING STOP DRINKING STOP DRINKING
You will NEVER EVER be a happier person by drinking. Alcohol can make a happy man happier, but it will never turn an unhappy person into smiles and flowers, quite the opposite.
And the addiction is harsh as hell to quit, and your body takes serious damage until you stop.
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